Gary Ford -
Ironman 70.3 Zell am See 2023
Quick facts
1283/1024/119All/Gender/AG
M45-49Age group
410Bib number
GBRNationality
42:57 | 3:25:43 | 2:42:01 | 7:11:33 |
Compare Gary Ford with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:57 | 00:42:57 | 02:15 min/100m | +04:32 (104.) ● | +04:12 (818.) ● | +03:48 (1020.) ● |
Transition | 00:53:27 | 00:10:30 | - | +03:48 (122.) ● | +03:52 (1029.) ● | +03:56 (1312.) ● | |
Bike | 15 km | 01:19:33 | 00:26:06 | 34.48 km/h | +01:15 (94.) ● | +01:24 (826.) ● | +01:04 (966.) ● |
Bike | 32 km | 02:13:41 | 00:54:08 | 18.84 km/h | +10:35 (120.) ● | +11:12 (1034.) ● | +10:26 (1292.) ● |
Bike | 35.4 km | 02:36:54 | 00:23:13 | 8.79 km/h | +04:53 (119.) ● | +05:17 (1005.) ● | +04:54 (1253.) ● |
Bike | 45 km | 02:50:19 | 00:13:25 | 42.93 km/h | +00:53 (105.) ● | +00:58 (870.) ● | +00:40 (1000.) ● |
Bike | 58 km | 03:15:41 | 00:25:22 | 30.75 km/h | +02:04 (98.) ● | +02:08 (860.) ● | +01:42 (1016.) ● |
Bike | 73 km | 03:45:16 | 00:29:35 | 30.42 km/h | +01:58 (96.) ● | +02:13 (852.) ● | +01:49 (1007.) ● |
Bike | 80 km | 04:00:24 | 00:15:08 | 27.75 km/h | +01:42 (111.) ● | +01:40 (949.) ● | +01:25 (1172.) ● |
Bike | 90 km | 04:19:10 | 00:18:46 | 31.97 km/h | +01:46 (105.) ● | +01:49 (914.) ● | +01:33 (1108.) ● |
Bike | 90 km | 04:19:10 | 03:25:43 | 26.25 km/h | +25:06 (112.) ● | +26:41 (956.) ● | +23:33 (1173.) ● |
Transition | 04:29:32 | 00:10:22 | - | +04:36 (124.) ● | +04:47 (1068.) ● | +04:38 (1353.) ● | |
Run | 2.8 km | 04:48:51 | 00:19:19 | 06:53 min/km | +03:55 (119.) ● | +04:15 (1024.) ● | +04:04 (1291.) ● |
Run | 7.3 km | 05:21:06 | 00:32:15 | 07:10 min/km | +06:29 (115.) ● | +06:58 (1009.) ● | +06:41 (1271.) ● |
Run | 11.9 km | 05:54:13 | 00:33:07 | 07:11 min/km | +06:23 (113.) ● | +06:55 (985.) ● | +06:40 (1242.) ● |
Run | 16.3 km | 06:30:54 | 00:36:41 | 08:20 min/km | +08:59 (119.) ● | +09:40 (1037.) ● | +09:26 (1314.) ● |
Run | 21 km | 07:09:56 | 00:39:02 | 08:18 min/km | +10:59 (122.) ● | +11:54 (1062.) ● | +11:44 (1351.) ● |
Run | 21.1 km | 07:11:33 | 00:01:37 | 16:09 min/km | +00:23 (123.) ● | +00:27 (1056.) ● | +00:26 (1347.) ● |
Run | 21.1 km | 07:11:33 | 02:42:01 | 07:40 min/km | +37:08 (117.) ● | +40:09 (1035.) ● | +39:01 (1309.) ● |
Total | 113 km | 07:11:33 | 07:11:33 | 15.71 km/h | +01:15:10 (119.) ● | +01:19:41 (1024.) ● | +01:14:56 (1283.) ● |