Eric Frost -
Ironman 70.3 Zell am See 2023
Quick facts
627/537/68All/Gender/AG
M40-44Age group
438Bib number
LUXNationality
33:50 | 2:58:11 | 2:04:06 | 5:46:44 |
Compare Eric Frost with other athletes!
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855 Handrich ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:50 | 00:33:50 | 01:46 min/100m | -04:53 (37.) ● | -04:55 (238.) ● | -05:19 (277.) ● |
Transition | 00:39:14 | 00:05:24 | - | -01:04 (43.) ● | -01:14 (329.) ● | -01:10 (433.) ● | |
Bike | 15 km | 01:04:03 | 00:24:49 | 36.27 km/h | +00:19 (84.) ● | +00:07 (591.) ● | -00:13 (665.) ● |
Bike | 32 km | 01:47:23 | 00:43:20 | 23.54 km/h | +00:21 (83.) ● | +00:24 (624.) ● | -00:22 (722.) ● |
Bike | 35.4 km | 02:05:46 | 00:18:23 | 11.1 km/h | +00:04 (86.) ● | +00:27 (698.) ● | +00:04 (811.) ● |
Bike | 45 km | 02:18:20 | 00:12:34 | 45.84 km/h | +00:13 (87.) ● | +00:07 (648.) ● | -00:11 (711.) ● |
Bike | 58 km | 02:40:59 | 00:22:39 | 34.44 km/h | -00:23 (74.) ● | -00:35 (509.) ● | -01:01 (557.) ● |
Bike | 73 km | 03:08:01 | 00:27:02 | 33.29 km/h | -00:25 (74.) ● | -00:20 (510.) ● | -00:44 (568.) ● |
Bike | 80 km | 03:20:38 | 00:12:37 | 33.29 km/h | -00:29 (72.) ● | -00:51 (456.) ● | -01:06 (502.) ● |
Bike | 90 km | 03:37:25 | 00:16:47 | 35.75 km/h | -00:02 (87.) ● | -00:10 (583.) ● | -00:26 (656.) ● |
Bike | 90 km | 03:37:25 | 02:58:11 | 30.31 km/h | -00:22 (81.) ● | -00:51 (589.) ● | -03:59 (656.) ● |
Transition | 03:42:38 | 00:05:13 | - | -00:15 (80.) ● | -00:22 (545.) ● | -00:31 (704.) ● | |
Run | 2.8 km | 03:56:50 | 00:14:12 | 05:04 min/km | -00:51 (56.) ● | -00:52 (430.) ● | -01:03 (506.) ● |
Run | 7.3 km | 04:21:03 | 00:24:13 | 05:22 min/km | -01:06 (64.) ● | -01:04 (497.) ● | -01:21 (598.) ● |
Run | 11.9 km | 04:46:42 | 00:25:39 | 05:34 min/km | -00:36 (77.) ● | -00:33 (556.) ● | -00:48 (676.) ● |
Run | 16.3 km | 05:16:27 | 00:29:45 | 06:45 min/km | +02:45 (108.) ● | +02:44 (813.) ● | +02:30 (1000.) ● |
Run | 21 km | 05:45:39 | 00:29:12 | 06:12 min/km | +02:24 (102.) ● | +02:04 (771.) ● | +01:54 (952.) ● |
Run | 21.1 km | 05:46:44 | 00:01:05 | 10:49 min/km | -00:06 (54.) ● | -00:05 (406.) ● | -00:06 (492.) ● |
Run | 21.1 km | 05:46:44 | 02:04:06 | 05:52 min/km | +02:30 (87.) ● | +02:14 (645.) ● | +01:06 (786.) ● |
Total | 113 km | 05:46:44 | 05:46:44 | 19.55 km/h | -04:04 (68.) ● | -05:08 (537.) ● | -09:53 (627.) ● |