Roy Anton Dik -
Ironman 70.3 Zell am See 2023

Quick facts

1169/941/166All/Gender/AG

M30-34Age group

482Bib number

NEDNationality


37:37	3:30:18	2:21:59	6:49:39

Compare Roy Anton Dik with other athletes!

482 Dik

1308 Brokes ×

481 Wymenga ×

1109 Duffy ×

1508 Regner ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:37	00:37:37	01:58 min/100m	-01:24 (79.) ●	-01:08 (496.) ●	-01:32 (590.) ●
Transition		00:48:59	00:11:22	-	+04:51 (184.) ●	+04:44 (1057.) ●	+04:48 (1346.) ●
Bike	15 km	01:15:58	00:26:59	33.35 km/h	+02:20 (159.) ●	+02:17 (935.) ●	+01:57 (1128.) ●
Bike	32 km	02:07:41	00:51:43	19.72 km/h	+09:19 (175.) ●	+08:47 (991.) ●	+08:01 (1230.) ●
Bike	35.4 km	02:34:21	00:26:40	7.65 km/h	+09:01 (182.) ●	+08:44 (1059.) ●	+08:21 (1338.) ●
Bike	45 km	02:47:23	00:13:02	44.19 km/h	+00:43 (139.) ●	+00:35 (781.) ●	+00:17 (880.) ●
Bike	58 km	03:13:43	00:26:20	29.62 km/h	+03:20 (163.) ●	+03:06 (953.) ●	+02:40 (1155.) ●
Bike	73 km	03:45:00	00:31:17	28.77 km/h	+04:07 (176.) ●	+03:55 (982.) ●	+03:31 (1211.) ●
Bike	80 km	04:00:23	00:15:23	27.3 km/h	+01:58 (162.) ●	+01:55 (961.) ●	+01:40 (1187.) ●
Bike	90 km	04:19:17	00:18:54	31.75 km/h	+02:03 (159.) ●	+01:57 (931.) ●	+01:41 (1131.) ●
Bike	90 km	04:19:17	03:30:18	25.68 km/h	+32:51 (173.) ●	+31:16 (993.) ●	+28:08 (1225.) ●
Transition		04:27:40	00:08:23	-	+02:54 (167.) ●	+02:48 (988.) ●	+02:39 (1257.) ●
Run	2.8 km	04:44:13	00:16:33	05:54 min/km	+01:38 (153.) ●	+01:29 (825.) ●	+01:18 (1011.) ●
Run	7.3 km	05:12:26	00:28:13	06:16 min/km	+03:24 (157.) ●	+02:56 (846.) ●	+02:39 (1040.) ●
Run	11.9 km	05:42:18	00:29:52	06:29 min/km	+04:15 (158.) ●	+03:40 (858.) ●	+03:25 (1076.) ●
Run	16.3 km	06:15:00	00:32:42	07:25 min/km	+06:09 (165.) ●	+05:41 (923.) ●	+05:27 (1163.) ●
Run	21 km	06:48:30	00:33:30	07:07 min/km	+06:27 (169.) ●	+06:22 (943.) ●	+06:12 (1194.) ●
Run	21.1 km	06:49:39	00:01:09	11:29 min/km	+00:01 (117.) ●	-00:01 (589.) ●	-00:02 (721.) ●
Run	21.1 km	06:49:39	02:21:59	06:43 min/km	+21:54 (164.) ●	+20:07 (893.) ●	+18:59 (1116.) ●
Total	113 km	06:49:39	06:49:39	16.55 km/h	+01:01:06 (166.) ●	+57:47 (941.) ●	+53:02 (1169.) ●

Ovr	Gen	Div	Name	#	AG
1126	906	161	Patrick Johnson	917	M30-34	USA	00:35:14	03:21:27	02:27:05	06:40:42
1150	926	162	Carlo Menke	1366	M30-34	GER	00:46:22	03:31:29	02:09:14	06:46:12
1159	933	163	Peter Kovacs	877	M30-34	HUN	00:43:33	03:29:50	02:21:20	06:47:43
1167	939	164	Tomás Brokes	1308	M30-34	CZE	00:41:22	03:17:27	02:38:04	06:49:38
1168	940	165	Stijn Wymenga	481	M30-34	NED	00:49:16	03:28:15	02:17:30	06:49:38
1169	941	166	Roy Anton Dik	482	M30-34	NED	00:37:37	03:30:18	02:21:59	06:49:39
1176	946	167	Andrew Duffy	1109	M30-34	IRL	00:43:53	03:37:40	02:12:10	06:50:04
1184	952	168	Leo Regner	1508	M30-34	AUT	00:50:49	03:22:09	02:18:29	06:51:56
1194	959	169	David Puna	1400	M30-34	SVK	00:45:21	03:27:14	02:22:33	06:53:17
1206	968	170	Rupert Rink	896	M30-34	RSA	00:47:01	03:51:50	01:52:43	06:54:39