Anja Mack -
Ironman 70.3 Zell am See 2023

Quick facts

1305/225/55All/Gender/AG

F25-29Age group

490Bib number

GERNationality


48:11	3:32:00	2:48:09	7:21:15

Compare Anja Mack with other athletes!

490 Mack

495 Hajjar ×

1056 Mack ×

1235 Lommen ×

1013 Ponader ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:11	00:48:11	02:32 min/100m	+07:08 (54.) ●	+07:35 (229.) ●	+09:02 (1275.) ●
Transition		00:53:45	00:05:34	-	-00:54 (22.) ●	-01:05 (78.) ●	-01:00 (476.) ●
Bike	15 km	01:20:59	00:27:14	33.05 km/h	+00:50 (49.) ●	+00:44 (173.) ●	+02:12 (1161.) ●
Bike	32 km	02:13:52	00:52:53	19.29 km/h	+06:44 (52.) ●	+05:56 (214.) ●	+09:11 (1265.) ●
Bike	35.4 km	02:36:43	00:22:51	8.93 km/h	+03:38 (54.) ●	+02:59 (212.) ●	+04:32 (1234.) ●
Bike	45 km	02:50:43	00:14:00	41.14 km/h	+00:03 (37.) ●	+00:03 (155.) ●	+01:15 (1150.) ●
Bike	58 km	03:17:36	00:26:53	29.01 km/h	+01:37 (50.) ●	+01:28 (188.) ●	+03:13 (1203.) ●
Bike	73 km	03:47:53	00:30:17	29.72 km/h	+01:03 (43.) ●	+00:53 (159.) ●	+02:31 (1099.) ●
Bike	80 km	04:06:22	00:18:29	22.72 km/h	+03:52 (53.) ●	+03:43 (219.) ●	+04:46 (1284.) ●
Bike	90 km	04:25:45	00:19:23	30.95 km/h	+01:09 (48.) ●	+01:06 (187.) ●	+02:10 (1188.) ●
Bike	90 km	04:25:45	03:32:00	25.47 km/h	+18:56 (52.) ●	+16:52 (205.) ●	+29:50 (1241.) ●
Transition		04:33:06	00:07:21	-	-02:04 (52.) ●	+00:35 (202.) ●	+01:37 (1146.) ●
Run	2.8 km	04:52:56	00:19:50	07:05 min/km	+03:48 (58.) ●	+03:39 (238.) ●	+04:35 (1318.) ●
Run	7.3 km	05:28:28	00:35:32	07:53 min/km	+08:22 (58.) ●	+08:29 (240.) ●	+09:58 (1344.) ●
Run	11.9 km	06:07:18	00:38:50	08:26 min/km	+11:02 (63.) ●	+10:57 (251.) ●	+12:23 (1372.) ●
Run	16.3 km	06:45:05	00:37:47	08:35 min/km	+09:19 (62.) ●	+09:16 (244.) ●	+10:32 (1336.) ●
Run	21 km	07:19:57	00:34:52	07:25 min/km	+06:42 (58.) ●	+06:37 (225.) ●	+07:34 (1248.) ●
Run	21.1 km	07:21:15	00:01:18	12:59 min/km	+00:07 (49.) ●	+00:05 (173.) ●	+00:07 (1034.) ●
Run	21.1 km	07:21:15	02:48:09	07:58 min/km	+39:20 (60.) ●	+39:03 (243.) ●	+45:09 (1339.) ●
Total	113 km	07:21:15	07:21:15	15.37 km/h	+01:02:26 (55.) ●	+01:03:00 (225.) ●	+01:24:38 (1305.) ●

Ovr	Gen	Div	Name	#	AG
1171	193	50	Courtney Roggekamp	465	F25-29	USA	00:43:19	03:46:47	02:07:24	06:49:49
1218	206	51	Mandy Rauw	1113	F25-29	BEL	00:36:26	03:38:29	02:28:36	06:56:21
1226	207	52	Erin Stevenson	1181	F25-29	GBR	00:42:40	03:28:24	02:27:51	06:57:34
1251	213	53	Tania Hajjar	495	F25-29	FRA	00:49:53	03:44:58	02:19:48	07:04:55
1271	218	54	Lara Mack	1056	F25-29	GER	00:48:34	03:37:22	02:28:58	07:10:14
1305	225	55	Anja Mack	490	F25-29	GER	00:48:11	03:32:00	02:48:09	07:21:15
1309	226	56	Madison Lommen	1235	F25-29	USA	00:47:19	00:00:00	02:31:15	07:24:02
1315	227	57	Charline Ponader	1013	F25-29	GER	00:48:23	03:23:59	02:57:15	07:25:41
1324	230	58	Ana Gaja Boc	1245	F25-29	SLO	00:50:01	03:44:02	02:29:10	07:30:57
1358	244	59	Rachel le Comber	1179	F25-29	GBR	01:06:51	03:49:26	02:34:52	07:46:05