Abdullah Alhammad -
Ironman 70.3 Zell am See 2023
Quick facts
1192/958/158All/Gender/AG
M35-39Age group
603Bib number
KUWNationality
43:04 | 3:29:24 | 2:20:57 | 6:53:00 |
Compare Abdullah Alhammad with other athletes!
603 Alhammad
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457 Ten Brinke ×
1432 Klarum ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:04 | 00:43:04 | 02:16 min/100m | +03:53 (123.) ● | +04:19 (820.) ● | +03:55 (1026.) ● |
Transition | 00:53:34 | 00:10:30 | - | +03:45 (165.) ● | +03:52 (1031.) ● | +03:56 (1314.) ● | |
Bike | 15 km | 01:22:22 | 00:28:48 | 31.25 km/h | +04:13 (167.) ● | +04:06 (1044.) ● | +03:46 (1299.) ● |
Bike | 32 km | 02:13:00 | 00:50:38 | 20.14 km/h | +07:46 (158.) ● | +07:42 (961.) ● | +06:56 (1188.) ● |
Bike | 35.4 km | 02:32:42 | 00:19:42 | 10.36 km/h | +01:50 (136.) ● | +01:46 (836.) ● | +01:23 (1008.) ● |
Bike | 45 km | 02:46:59 | 00:14:17 | 40.33 km/h | +01:44 (157.) ● | +01:50 (987.) ● | +01:32 (1191.) ● |
Bike | 58 km | 03:15:14 | 00:28:15 | 27.61 km/h | +05:06 (166.) ● | +05:01 (1040.) ● | +04:35 (1288.) ● |
Bike | 73 km | 03:45:36 | 00:30:22 | 29.64 km/h | +03:07 (149.) ● | +03:00 (913.) ● | +02:36 (1106.) ● |
Bike | 80 km | 04:02:17 | 00:16:41 | 25.17 km/h | +03:26 (163.) ● | +03:13 (996.) ● | +02:58 (1242.) ● |
Bike | 90 km | 04:22:58 | 00:20:41 | 29.01 km/h | +03:51 (166.) ● | +03:44 (1043.) ● | +03:28 (1299.) ● |
Bike | 90 km | 04:22:58 | 03:29:24 | 25.79 km/h | +31:03 (159.) ● | +30:22 (982.) ● | +27:14 (1211.) ● |
Transition | 04:32:03 | 00:09:05 | - | +03:37 (166.) ● | +03:30 (1031.) ● | +03:21 (1308.) ● | |
Run | 2.8 km | 04:48:44 | 00:16:41 | 05:57 min/km | +01:53 (139.) ● | +01:37 (839.) ● | +01:26 (1029.) ● |
Run | 7.3 km | 05:15:08 | 00:26:24 | 05:52 min/km | +01:41 (125.) ● | +01:07 (715.) ● | +00:50 (868.) ● |
Run | 11.9 km | 05:45:04 | 00:29:56 | 06:30 min/km | +04:15 (143.) ● | +03:44 (862.) ● | +03:29 (1080.) ● |
Run | 16.3 km | 06:16:06 | 00:31:02 | 07:03 min/km | +04:48 (143.) ● | +04:01 (859.) ● | +03:47 (1075.) ● |
Run | 21 km | 06:51:33 | 00:35:27 | 07:32 min/km | +09:03 (165.) ● | +08:19 (999.) ● | +08:09 (1265.) ● |
Run | 21.1 km | 06:53:00 | 00:01:27 | 14:29 min/km | +00:19 (166.) ● | +00:17 (1000.) ● | +00:16 (1270.) ● |
Run | 21.1 km | 06:53:00 | 02:20:57 | 06:40 min/km | +21:59 (147.) ● | +19:05 (876.) ● | +17:57 (1096.) ● |
Total | 113 km | 06:53:00 | 06:53:00 | 16.42 km/h | +01:04:17 (158.) ● | +01:01:08 (958.) ● | +56:23 (1192.) ● |