Steffen Stangl -
Ironman 70.3 Zell am See 2023

Quick facts

1223/980/171All/Gender/AG

M30-34Age group

636Bib number

GERNationality


45:07	3:32:27	2:21:30	6:57:14

Compare Steffen Stangl with other athletes!

636 Stangl

1400 Puna ×

896 Rink ×

431 Pellkofer ×

895 Rink ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:07	00:45:07	02:22 min/100m	+06:06 (160.) ●	+06:22 (931.) ●	+05:58 (1165.) ●
Transition		00:54:53	00:09:46	-	+03:15 (175.) ●	+03:08 (995.) ●	+03:12 (1272.) ●
Bike	15 km	01:23:16	00:28:23	31.71 km/h	+03:44 (178.) ●	+03:41 (1024.) ●	+03:21 (1267.) ●
Bike	32 km	02:17:31	00:54:15	18.8 km/h	+11:51 (183.) ●	+11:19 (1035.) ●	+10:33 (1293.) ●
Bike	35.4 km	02:38:21	00:20:50	9.79 km/h	+03:11 (167.) ●	+02:54 (907.) ●	+02:31 (1118.) ●
Bike	45 km	02:52:58	00:14:37	39.41 km/h	+02:18 (180.) ●	+02:10 (1013.) ●	+01:52 (1232.) ●
Bike	58 km	03:20:01	00:27:03	28.84 km/h	+04:03 (172.) ●	+03:49 (993.) ●	+03:23 (1215.) ●
Bike	73 km	03:49:46	00:29:45	30.25 km/h	+02:35 (156.) ●	+02:23 (864.) ●	+01:59 (1027.) ●
Bike	80 km	04:07:22	00:17:36	23.86 km/h	+04:11 (176.) ●	+04:08 (1007.) ●	+03:53 (1256.) ●
Bike	90 km	04:27:20	00:19:58	30.05 km/h	+03:07 (173.) ●	+03:01 (1010.) ●	+02:45 (1246.) ●
Bike	90 km	04:27:20	03:32:27	25.42 km/h	+35:00 (175.) ●	+33:25 (1008.) ●	+30:17 (1247.) ●
Transition		04:35:44	00:08:24	-	+02:55 (168.) ●	+02:49 (989.) ●	+02:40 (1258.) ●
Run	2.8 km	04:52:08	00:16:24	05:51 min/km	+01:29 (147.) ●	+01:20 (802.) ●	+01:09 (981.) ●
Run	7.3 km	05:19:31	00:27:23	06:05 min/km	+02:34 (144.) ●	+02:06 (786.) ●	+01:49 (961.) ●
Run	11.9 km	05:49:21	00:29:50	06:29 min/km	+04:13 (156.) ●	+03:38 (855.) ●	+03:23 (1073.) ●
Run	16.3 km	06:21:59	00:32:38	07:24 min/km	+06:05 (164.) ●	+05:37 (921.) ●	+05:23 (1158.) ●
Run	21 km	06:55:55	00:33:56	07:13 min/km	+06:53 (172.) ●	+06:48 (957.) ●	+06:38 (1212.) ●
Run	21.1 km	06:57:14	00:01:19	13:09 min/km	+00:11 (158.) ●	+00:09 (857.) ●	+00:08 (1071.) ●
Run	21.1 km	06:57:14	02:21:30	06:42 min/km	+21:25 (160.) ●	+19:38 (884.) ●	+18:30 (1106.) ●
Total	113 km	06:57:14	06:57:14	16.25 km/h	+01:08:41 (171.) ●	+01:05:22 (980.) ●	+01:00:37 (1223.) ●

Ovr	Gen	Div	Name	#	AG
1169	941	166	Roy Anton Dik	482	M30-34	NED	00:37:37	03:30:18	02:21:59	06:49:39
1176	946	167	Andrew Duffy	1109	M30-34	IRL	00:43:53	03:37:40	02:12:10	06:50:04
1184	952	168	Leo Regner	1508	M30-34	AUT	00:50:49	03:22:09	02:18:29	06:51:56
1194	959	169	David Puna	1400	M30-34	SVK	00:45:21	03:27:14	02:22:33	06:53:17
1206	968	170	Rupert Rink	896	M30-34	RSA	00:47:01	03:51:50	01:52:43	06:54:39
1223	980	171	Steffen Stangl	636	M30-34	GER	00:45:07	03:32:27	02:21:30	06:57:14
1224	981	172	Emanuel Pellkofer	431	M30-34	GER	00:43:46	03:27:20	02:28:16	06:57:17
1227	983	173	Brendon Rink	895	M30-34	RSA	00:46:18	03:24:02	02:33:38	06:57:43
1240	994	174	Dmitrii Nikolaev	1417	M30-34	GER	00:44:18	03:37:23	02:26:36	07:02:21
1256	1005	175	Pavel Müller	819	M30-34	CZE	00:47:26	03:36:21	02:23:47	07:05:51