Federico Grassi -
Ironman 70.3 Zell am See 2023

Quick facts

428/379/41All/Gender/AG

M45-49Age group

787Bib number

ITANationality


33:52	2:52:33	1:49:30	5:28:50

Compare Federico Grassi with other athletes!

787 Grassi

156 Bauer ×

1451 Mazuch ×

1300 Frei ×

295 Büchele ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:52	00:33:52	01:46 min/100m	-04:33 (26.) ●	-04:53 (239.) ●	-05:17 (278.) ●
Transition		00:41:43	00:07:51	-	+01:09 (97.) ●	+01:13 (834.) ●	+01:17 (1074.) ●
Bike	15 km	01:06:35	00:24:52	36.19 km/h	+00:01 (69.) ●	+00:10 (604.) ●	-00:10 (681.) ●
Bike	32 km	01:45:16	00:38:41	26.37 km/h	-04:52 (28.) ●	-04:15 (272.) ●	-05:01 (301.) ●
Bike	35.4 km	01:59:58	00:14:42	13.88 km/h	-03:38 (12.) ●	-03:14 (151.) ●	-03:37 (168.) ●
Bike	45 km	02:13:02	00:13:04	44.08 km/h	+00:32 (91.) ●	+00:37 (789.) ●	+00:19 (889.) ●
Bike	58 km	02:36:38	00:23:36	33.05 km/h	+00:18 (72.) ●	+00:22 (656.) ●	-00:04 (741.) ●
Bike	73 km	03:04:13	00:27:35	32.63 km/h	-00:02 (66.) ●	+00:13 (592.) ●	-00:11 (667.) ●
Bike	80 km	03:17:06	00:12:53	32.6 km/h	-00:33 (63.) ●	-00:35 (555.) ●	-00:50 (622.) ●
Bike	90 km	03:34:16	00:17:10	34.95 km/h	+00:10 (72.) ●	+00:13 (662.) ●	-00:03 (753.) ●
Bike	90 km	03:34:16	02:52:33	31.3 km/h	-08:04 (50.) ●	-06:29 (459.) ●	-09:37 (504.) ●
Transition		03:39:20	00:05:04	-	-00:42 (54.) ●	-00:31 (507.) ●	-00:40 (659.) ●
Run	2.8 km	03:54:45	00:15:25	05:30 min/km	+00:01 (69.) ●	+00:21 (660.) ●	+00:10 (792.) ●
Run	7.3 km	04:17:08	00:22:23	04:58 min/km	-03:23 (35.) ●	-02:54 (299.) ●	-03:11 (351.) ●
Run	11.9 km	04:39:43	00:22:35	04:54 min/km	-04:09 (32.) ●	-03:37 (257.) ●	-03:52 (306.) ●
Run	16.3 km	05:03:30	00:23:47	05:24 min/km	-03:55 (32.) ●	-03:14 (307.) ●	-03:28 (364.) ●
Run	21 km	05:27:56	00:24:26	05:11 min/km	-03:37 (38.) ●	-02:42 (381.) ●	-02:52 (465.) ●
Run	21.1 km	05:28:50	00:00:54	08:59 min/km	-00:20 (4.) ●	-00:16 (66.) ●	-00:17 (77.) ●
Run	21.1 km	05:28:50	01:49:30	05:11 min/km	-15:23 (36.) ●	-12:22 (337.) ●	-13:30 (404.) ●
Total	113 km	05:28:50	05:28:50	20.62 km/h	-27:33 (41.) ●	-23:02 (379.) ●	-27:47 (428.) ●

Ovr	Gen	Div	Name	#	AG
395	349	36	Hannes Nalter	667	M45-49	AUT	00:35:03	02:53:15	01:48:34	05:26:38
402	356	37	Mariano Driotes	305	M45-49	ESA	00:38:04	02:48:05	01:45:56	05:27:01
407	360	38	Holger Rautenberg	1319	M45-49	GER	00:33:38	02:53:35	01:51:07	05:27:24
423	374	39	Rene Bauer	156	M45-49	AUT	00:31:21	02:34:01	02:16:39	05:28:23
426	377	40	Kamil Mazuch	1451	M45-49	CZE	00:38:45	02:55:28	01:43:07	05:28:31
428	379	41	Federico Grassi	787	M45-49	ITA	00:33:52	02:52:33	01:49:30	05:28:50
431	381	42	Christian Frei	1300	M45-49	SUI	00:36:57	02:44:06	01:58:50	05:28:55
445	392	43	Holger Büchele	295	M45-49	GER	00:34:49	02:40:55	02:04:15	05:30:14
447	394	44	Robert Heidecker	666	M45-49	AUT	00:35:11	02:45:50	01:58:58	05:30:18
450	397	45	Matthias Büttner	298	M45-49	GER	00:34:27	02:53:15	01:54:00	05:30:55