Joakm Bronder -
Ironman 70.3 Zell am See 2023

Quick facts

1312/1047/90All/Gender/AG

M50-54Age group

798Bib number

NORNationality


41:38	3:33:30	2:49:30	7:24:31

Compare Joakm Bronder with other athletes!

798 Bronder

812 Holzwarth ×

362 Paffrath ×

910 Beech ×

879 Franz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:38	00:41:38	02:11 min/100m	+01:02 (63.) ●	+02:53 (753.) ●	+02:29 (933.) ●
Transition		00:51:09	00:09:31	-	+02:16 (80.) ●	+02:53 (986.) ●	+02:57 (1259.) ●
Bike	15 km	01:17:56	00:26:47	33.6 km/h	+01:19 (80.) ●	+02:05 (915.) ●	+01:45 (1098.) ●
Bike	32 km	02:07:15	00:49:19	20.68 km/h	+03:41 (75.) ●	+06:23 (929.) ●	+05:37 (1136.) ●
Bike	35.4 km	02:31:35	00:24:20	8.38 km/h	+04:51 (89.) ●	+06:24 (1028.) ●	+06:01 (1290.) ●
Bike	45 km	02:46:53	00:15:18	37.65 km/h	+02:21 (92.) ●	+02:51 (1048.) ●	+02:33 (1304.) ●
Bike	58 km	03:14:33	00:27:40	28.19 km/h	+03:29 (87.) ●	+04:26 (1025.) ●	+04:00 (1262.) ●
Bike	73 km	03:48:26	00:33:53	26.56 km/h	+05:19 (97.) ●	+06:31 (1074.) ●	+06:07 (1351.) ●
Bike	80 km	04:04:15	00:15:49	26.55 km/h	+01:50 (84.) ●	+02:21 (978.) ●	+02:06 (1212.) ●
Bike	90 km	04:24:39	00:20:24	29.41 km/h	+02:49 (92.) ●	+03:27 (1028.) ●	+03:11 (1278.) ●
Bike	90 km	04:24:39	03:33:30	25.29 km/h	+25:39 (87.) ●	+34:28 (1014.) ●	+31:20 (1253.) ●
Transition		04:35:01	00:10:22	-	+04:18 (97.) ●	+04:47 (1069.) ●	+04:38 (1354.) ●
Run	2.8 km	04:54:55	00:19:54	07:06 min/km	+03:48 (91.) ●	+04:50 (1043.) ●	+04:39 (1320.) ●
Run	7.3 km	05:29:12	00:34:17	07:37 min/km	+06:53 (90.) ●	+09:00 (1044.) ●	+08:43 (1318.) ●
Run	11.9 km	06:05:27	00:36:15	07:52 min/km	+07:40 (90.) ●	+10:03 (1052.) ●	+09:48 (1330.) ●
Run	16.3 km	06:44:11	00:38:44	08:48 min/km	+09:12 (91.) ●	+11:43 (1065.) ●	+11:29 (1353.) ●
Run	21 km	07:23:00	00:38:49	08:15 min/km	+09:35 (93.) ●	+11:41 (1060.) ●	+11:31 (1348.) ●
Run	21.1 km	07:24:31	00:01:31	15:09 min/km	+00:15 (88.) ●	+00:21 (1032.) ●	+00:20 (1312.) ●
Run	21.1 km	07:24:31	02:49:30	08:01 min/km	+37:23 (92.) ●	+47:38 (1059.) ●	+46:30 (1345.) ●
Total	113 km	07:24:31	07:24:31	15.25 km/h	+01:10:38 (90.) ●	+01:32:39 (1047.) ●	+01:27:54 (1312.) ●

Ovr	Gen	Div	Name	#	AG
1254	1003	85	Markus Harzer	998	M50-54	GER	00:45:39	03:26:31	02:40:06	07:05:25
1266	1011	86	Alex Reisner	493	M50-54	AUT	00:44:21	03:18:08	02:53:15	07:09:21
1278	1021	87	Martin Zobel	902	M50-54	GBR	01:02:15	03:26:46	02:25:37	07:10:53
1280	1022	88	Michael Holzwarth	812	M50-54	GER	00:42:04	03:36:02	02:35:00	07:11:19
1288	1028	89	Martin Paffrath	362	M50-54	GER	00:44:25	03:31:19	02:43:58	07:14:39
1312	1047	90	Joakm Bronder	798	M50-54	NOR	00:41:38	03:33:30	02:49:30	07:24:31
1313	1048	91	James Beech	910	M50-54	GBR	00:45:52	03:50:46	02:30:45	07:24:58
1333	1060	92	Valter Franz	879	M50-54	ITA	00:54:24	03:42:40	02:41:14	07:35:50
1339	1064	93	Marek Niemietz	1072	M50-54	GER	00:51:34	03:45:23	02:38:58	07:37:01
1344	1068	94	Stefan Schaefer	557	M50-54	GEO	00:56:21	03:24:24	03:01:52	07:38:59