Michael Karl -
Ironman 70.3 Zell am See 2023

  Quick facts

1145/921/105All/Gender/AG

M45-49Age group

816Bib number

GERNationality

35:313:18:212:36:10 6:44:40

  Compare Michael Karl with other athletes!

816 Karl
822 Damiano × 
1506 Fabbro × 
808 Marcell × 
1214 Paulsen × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:31 00:35:3101:52 min/100m-02:54 (45.) -03:14 (358.) -03:38 (417.)
Transition 00:40:56 00:05:25 - -01:17 (35.) -01:13 (335.) -01:09 (439.)
Bike15 km 01:06:19 00:25:2335.46 km/h+00:32 (79.) +00:41 (704.) +00:21 (802.)
Bike32 km 01:54:27 00:48:0821.19 km/h+04:35 (99.) +05:12 (884.) +04:26 (1075.)
Bike35.4 km 02:15:17 00:20:509.79 km/h+02:30 (103.) +02:54 (908.) +02:31 (1119.)
Bike45 km 02:27:43 00:12:2646.33 km/h-00:06 (63.) -00:01 (598.) -00:19 (654.)
Bike58 km 02:51:47 00:24:0432.41 km/h+00:46 (84.) +00:50 (719.) +00:24 (821.)
Bike73 km 03:24:19 00:32:3227.66 km/h+04:55 (124.) +05:10 (1038.) +04:46 (1299.)
Bike80 km 03:39:30 00:15:1127.66 km/h+01:45 (113.) +01:43 (953.) +01:28 (1177.)
Bike90 km 03:59:17 00:19:4730.33 km/h+02:47 (116.) +02:50 (994.) +02:34 (1227.)
Bike90 km 03:59:17 03:18:2127.22 km/h+17:44 (101.) +19:19 (895.) +16:11 (1079.)
Transition 04:08:30 00:09:13 - +03:27 (121.) +03:38 (1036.) +03:29 (1314.)
Run2.8 km 04:25:28 00:16:5806:03 min/km+01:34 (95.) +01:54 (875.) +01:43 (1074.)
Run7.3 km 04:56:16 00:30:4806:50 min/km+05:02 (110.) +05:31 (964.) +05:14 (1208.)
Run11.9 km 05:28:31 00:32:1507:00 min/km+05:31 (110.) +06:03 (958.) +05:48 (1204.)
Run16.3 km 06:06:06 00:37:3508:32 min/km+09:53 (122.) +10:34 (1048.) +10:20 (1330.)
Run21 km 06:42:45 00:36:3907:47 min/km+08:36 (112.) +09:31 (1022.) +09:21 (1301.)
Run21.1 km 06:44:40 00:01:5519:09 min/km+00:41 (126.) +00:45 (1087.) +00:44 (1382.)
Run21.1 km 06:44:40 02:36:1007:24 min/km+31:17 (112.) +34:18 (997.) +33:10 (1262.)
Total 113 km 06:44:40 06:44:4016.75 km/h+48:17 (105.) +52:48 (921.) +48:03 (1145.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance