John Bowler -
Ironman 70.3 Zell am See 2023
Quick facts
1177/947/58All/Gender/AG
M55-59Age group
882Bib number
GBRNationality
48:08 | 3:27:10 | 2:13:59 | 6:50:36 |
Compare John Bowler with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:08 | 00:48:08 | 02:32 min/100m | +06:50 (62.) ● | +09:23 (1011.) ● | +08:59 (1273.) ● |
Transition | 00:59:56 | 00:11:48 | - | +04:14 (70.) ● | +05:10 (1069.) ● | +05:14 (1360.) ● | |
Bike | 15 km | 01:27:34 | 00:27:38 | 32.57 km/h | +02:01 (64.) ● | +02:56 (978.) ● | +02:36 (1197.) ● |
Bike | 32 km | 02:17:02 | 00:49:28 | 20.62 km/h | +03:32 (55.) ● | +06:32 (933.) ● | +05:46 (1142.) ● |
Bike | 35.4 km | 02:35:18 | 00:18:16 | 11.17 km/h | -01:17 (28.) ● | +00:20 (684.) ● | -00:03 (792.) ● |
Bike | 45 km | 02:51:41 | 00:16:23 | 35.16 km/h | +03:37 (71.) ● | +03:56 (1071.) ● | +03:38 (1340.) ● |
Bike | 58 km | 03:19:40 | 00:27:59 | 27.87 km/h | +03:45 (68.) ● | +04:45 (1037.) ● | +04:19 (1282.) ● |
Bike | 73 km | 03:49:42 | 00:30:02 | 29.97 km/h | +01:29 (51.) ● | +02:40 (886.) ● | +02:16 (1064.) ● |
Bike | 80 km | 04:07:09 | 00:17:27 | 24.07 km/h | +03:29 (64.) ● | +03:59 (1005.) ● | +03:44 (1254.) ● |
Bike | 90 km | 04:27:06 | 00:19:57 | 30.08 km/h | +02:26 (68.) ● | +03:00 (1008.) ● | +02:44 (1244.) ● |
Bike | 90 km | 04:27:06 | 03:27:10 | 26.07 km/h | +19:02 (62.) ● | +28:08 (966.) ● | +25:00 (1188.) ● |
Transition | 04:36:37 | 00:09:31 | - | +02:54 (68.) ● | +03:56 (1049.) ● | +03:47 (1331.) ● | |
Run | 2.8 km | 04:54:05 | 00:17:28 | 06:14 min/km | +01:16 (55.) ● | +02:24 (919.) ● | +02:13 (1137.) ● |
Run | 7.3 km | 05:22:25 | 00:28:20 | 06:17 min/km | +01:12 (47.) ● | +03:03 (854.) ● | +02:46 (1050.) ● |
Run | 11.9 km | 05:51:56 | 00:29:31 | 06:24 min/km | +01:17 (48.) ● | +03:19 (836.) ● | +03:04 (1048.) ● |
Run | 16.3 km | 06:20:39 | 00:28:43 | 06:31 min/km | -00:25 (38.) ● | +01:42 (752.) ● | +01:28 (924.) ● |
Run | 21 km | 06:49:22 | 00:28:43 | 06:06 min/km | -00:34 (40.) ● | +01:35 (745.) ● | +01:25 (922.) ● |
Run | 21.1 km | 06:50:36 | 00:01:14 | 12:19 min/km | -00:02 (33.) ● | +00:04 (723.) ● | +00:03 (898.) ● |
Run | 21.1 km | 06:50:36 | 02:13:59 | 06:20 min/km | +02:44 (43.) ● | +12:07 (811.) ● | +10:59 (997.) ● |
Total | 113 km | 06:50:36 | 06:50:36 | 16.51 km/h | +35:44 (58.) ● | +58:44 (947.) ● | +53:59 (1177.) ● |