Kristof Konstantin -
Ironman 70.3 Zell am See 2023

Quick facts

910/760/142All/Gender/AG

M30-34Age group

901Bib number

AUTNationality


43:36	3:01:01	2:12:58	6:12:26

Compare Kristof Konstantin with other athletes!

901 Konstantin

905 Stomphorst ×

900 Brinkley ×

1269 Gallagher ×

1184 Boyd ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:36	00:43:36	02:17 min/100m	+04:35 (146.) ●	+04:51 (855.) ●	+04:27 (1070.) ●
Transition		00:49:46	00:06:10	-	-00:21 (96.) ●	-00:28 (500.) ●	-00:24 (650.) ●
Bike	15 km	01:15:36	00:25:50	34.84 km/h	+01:11 (136.) ●	+01:08 (774.) ●	+00:48 (894.) ●
Bike	32 km	01:59:34	00:43:58	23.2 km/h	+01:34 (127.) ●	+01:02 (672.) ●	+00:16 (781.) ●
Bike	35.4 km	02:18:27	00:18:53	10.8 km/h	+01:14 (140.) ●	+00:57 (756.) ●	+00:34 (896.) ●
Bike	45 km	02:30:30	00:12:03	47.8 km/h	-00:16 (90.) ●	-00:24 (481.) ●	-00:42 (519.) ●
Bike	58 km	02:53:16	00:22:46	34.26 km/h	-00:14 (101.) ●	-00:28 (526.) ●	-00:54 (582.) ●
Bike	73 km	03:20:56	00:27:40	32.53 km/h	+00:30 (120.) ●	+00:18 (606.) ●	-00:06 (685.) ●
Bike	80 km	03:33:51	00:12:55	32.52 km/h	-00:30 (108.) ●	-00:33 (566.) ●	-00:48 (638.) ●
Bike	90 km	03:50:47	00:16:56	35.43 km/h	+00:05 (116.) ●	-00:01 (616.) ●	-00:17 (695.) ●
Bike	90 km	03:50:47	03:01:01	29.83 km/h	+03:34 (128.) ●	+01:59 (649.) ●	-01:09 (736.) ●
Transition		03:59:28	00:08:41	-	+03:12 (174.) ●	+03:06 (1011.) ●	+02:57 (1286.) ●
Run	2.8 km	04:16:01	00:16:33	05:54 min/km	+01:38 (152.) ●	+01:29 (824.) ●	+01:18 (1010.) ●
Run	7.3 km	04:45:26	00:29:25	06:32 min/km	+04:36 (164.) ●	+04:08 (907.) ●	+03:51 (1135.) ●
Run	11.9 km	05:14:31	00:29:05	06:19 min/km	+03:28 (149.) ●	+02:53 (819.) ●	+02:38 (1017.) ●
Run	16.3 km	05:43:27	00:28:56	06:34 min/km	+02:23 (144.) ●	+01:55 (766.) ●	+01:41 (940.) ●
Run	21 km	06:11:29	00:28:02	05:57 min/km	+00:59 (132.) ●	+00:54 (699.) ●	+00:44 (864.) ●
Run	21.1 km	06:12:26	00:00:57	09:29 min/km	-00:11 (29.) ●	-00:13 (150.) ●	-00:14 (177.) ●
Run	21.1 km	06:12:26	02:12:58	06:18 min/km	+12:53 (150.) ●	+11:06 (801.) ●	+09:58 (982.) ●
Total	113 km	06:12:26	06:12:26	18.2 km/h	+23:53 (142.) ●	+20:34 (760.) ●	+15:49 (910.) ●

Ovr	Gen	Div	Name	#	AG
883	739	137	Dzhonni Shakryl	1080	M30-34	SRB	00:35:00	03:09:46	02:14:03	06:09:27
892	747	138	Csaba Krümmer	1427	M30-34	GER	00:39:50	03:07:28	01:58:19	06:10:08
895	748	139	Florian Schösswender	214	M30-34	AUT	00:42:15	03:00:53	02:18:01	06:10:32
899	752	140	Jan Stomphorst	905	M30-34	NED	00:39:20	02:57:05	02:21:40	06:10:50
908	758	141	Steve Brinkley	900	M30-34	USA	00:44:05	03:12:39	02:03:49	06:11:59
910	760	142	Kristof Konstantin	901	M30-34	AUT	00:43:36	03:01:01	02:12:58	06:12:26
916	765	143	Aidan Gallagher	1269	M30-34	CAN	00:42:03	03:11:44	01:59:42	06:13:31
949	789	144	Samuel Boyd	1184	M30-34	GBR	00:40:41	03:13:53	02:01:55	06:16:36
954	792	145	Pavel Atrofimovich	970	M30-34	GER	00:45:09	03:14:32	02:04:54	06:17:07
957	794	146	Andreas Meier	782	M30-34	GER	00:49:43	03:03:18	02:12:43	06:17:13