Melissa Salas -
Ironman 70.3 Zell am See 2023

Quick facts

1346/238/23All/Gender/AG

F40-44Age group

930Bib number

NEDNationality


44:18	4:04:43	2:30:53	7:39:24

Compare Melissa Salas with other athletes!

930 Salas

1092 Hillgärtner ×

1191 Kollin ×

888 Linder ×

375 Rauchholz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:18	00:44:18	02:19 min/100m	+00:11 (15.) ●	+03:42 (197.) ●	+05:09 (1121.) ●
Transition		00:52:52	00:08:34	-	+00:56 (19.) ●	+01:55 (217.) ●	+02:00 (1170.) ●
Bike	15 km	01:25:19	00:32:27	27.73 km/h	+04:38 (29.) ●	+05:57 (255.) ●	+07:25 (1385.) ●
Bike	32 km	02:25:28	01:00:09	16.96 km/h	+09:52 (26.) ●	+13:12 (247.) ●	+16:27 (1364.) ●
Bike	35.4 km	02:50:42	00:25:14	8.08 km/h	+03:49 (24.) ●	+05:22 (235.) ●	+06:55 (1315.) ●
Bike	45 km	03:08:44	00:18:02	31.94 km/h	+03:04 (27.) ●	+04:05 (247.) ●	+05:17 (1375.) ●
Bike	58 km	03:39:56	00:31:12	25 km/h	+03:50 (26.) ●	+05:47 (249.) ●	+07:32 (1372.) ●
Bike	73 km	04:15:13	00:35:17	25.51 km/h	+04:25 (28.) ●	+05:53 (252.) ●	+07:31 (1378.) ●
Bike	80 km	04:35:23	00:20:10	20.83 km/h	+03:50 (24.) ●	+05:24 (241.) ●	+06:27 (1345.) ●
Bike	90 km	04:57:35	00:22:12	27.03 km/h	+02:52 (26.) ●	+03:55 (247.) ●	+04:59 (1363.) ●
Bike	90 km	04:57:35	04:04:43	22.07 km/h	+36:20 (27.) ●	+49:35 (250.) ●	+01:02:33 (1376.) ●
Transition		05:08:31	00:10:56	-	+04:32 (28.) ●	+04:10 (250.) ●	+05:12 (1366.) ●
Run	2.8 km	05:27:36	00:19:05	06:48 min/km	+02:17 (26.) ●	+02:54 (227.) ●	+03:50 (1279.) ●
Run	7.3 km	06:01:02	00:33:26	07:25 min/km	+05:16 (25.) ●	+06:23 (231.) ●	+07:52 (1305.) ●
Run	11.9 km	06:32:15	00:31:13	06:47 min/km	+01:42 (20.) ●	+03:20 (196.) ●	+04:46 (1142.) ●
Run	16.3 km	07:04:46	00:32:31	07:23 min/km	+02:13 (21.) ●	+04:00 (199.) ●	+05:16 (1148.) ●
Run	21 km	07:38:03	00:33:17	07:04 min/km	+03:17 (21.) ●	+05:02 (213.) ●	+05:59 (1188.) ●
Run	21.1 km	07:39:24	00:01:21	13:29 min/km	+00:04 (20.) ●	+00:08 (199.) ●	+00:10 (1126.) ●
Run	21.1 km	07:39:24	02:30:53	07:09 min/km	+14:49 (22.) ●	+21:47 (216.) ●	+27:53 (1230.) ●
Total	113 km	07:39:24	07:39:24	14.76 km/h	+56:48 (23.) ●	+01:21:09 (238.) ●	+01:42:47 (1346.) ●

Ovr	Gen	Div	Name	#	AG
1191	197	18	Daniela Springer	505	F40-44	SUI	00:41:38	03:34:10	02:14:04	06:53:00
1193	198	19	Maaike van der Valk	566	F40-44	NED	00:46:28	03:30:52	02:19:10	06:53:14
1236	208	20	Mirjam Majer	580	F40-44	GER	00:36:30	03:29:39	02:43:16	07:01:43
1244	211	21	Tina Hillgärtner	1092	F40-44	GER	00:43:20	03:51:24	02:11:31	07:02:57
1277	219	22	Stephanie Kollin	1191	F40-44	AUT	00:47:03	03:48:31	02:18:05	07:10:51
1346	238	23	Melissa Salas	930	F40-44	NED	00:44:18	04:04:43	02:30:53	07:39:24
1354	241	24	Ivona Linder	888	F40-44	SUI	00:52:30	03:55:45	02:37:56	07:43:09
1355	242	25	Cornelia Rauchholz	375	F40-44	GER	00:42:07	03:47:46	02:59:55	07:45:05
1368	249	26	Marisa Baard	284	F40-44	RSA	00:50:47	04:03:48	02:45:08	07:51:54
1375	253	27	Marta Wasik	1121	F40-44	POL	00:55:56	04:14:55	02:27:57	07:57:18