Stephan Gründig -
Ironman 70.3 Zell am See 2023

Quick facts

590/508/17All/Gender/AG

M55-59Age group

964Bib number

GERNationality


39:00	3:01:24	1:50:43	5:43:56

Compare Stephan Gründig with other athletes!

964 Gründig

1087 Jacob ×

157 Endl ×

673 Jäger ×

195 Baccolini ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:00	00:39:00	02:03 min/100m	-02:18 (31.) ●	+00:15 (584.) ●	-00:09 (708.) ●
Transition		00:45:52	00:06:52	-	-00:42 (28.) ●	+00:14 (659.) ●	+00:18 (851.) ●
Bike	15 km	01:10:38	00:24:46	36.34 km/h	-00:51 (25.) ●	+00:04 (582.) ●	-00:16 (653.) ●
Bike	32 km	01:55:39	00:45:01	22.66 km/h	-00:55 (34.) ●	+02:05 (741.) ●	+01:19 (866.) ●
Bike	35.4 km	02:11:21	00:15:42	12.99 km/h	-03:51 (8.) ●	-02:14 (301.) ●	-02:37 (330.) ●
Bike	45 km	02:23:52	00:12:31	46.02 km/h	-00:15 (37.) ●	+00:04 (635.) ●	-00:14 (696.) ●
Bike	58 km	02:47:38	00:23:46	32.82 km/h	-00:28 (31.) ●	+00:32 (683.) ●	+00:06 (776.) ●
Bike	73 km	03:16:12	00:28:34	31.51 km/h	+00:01 (34.) ●	+01:12 (724.) ●	+00:48 (837.) ●
Bike	80 km	03:29:32	00:13:20	31.5 km/h	-00:38 (32.) ●	-00:08 (680.) ●	-00:23 (787.) ●
Bike	90 km	03:47:16	00:17:44	33.83 km/h	+00:13 (42.) ●	+00:47 (767.) ●	+00:31 (901.) ●
Bike	90 km	03:47:16	03:01:24	29.77 km/h	-06:44 (26.) ●	+02:22 (659.) ●	-00:46 (748.) ●
Transition		03:53:13	00:05:57	-	-00:40 (30.) ●	+00:22 (709.) ●	+00:13 (898.) ●
Run	2.8 km	04:08:19	00:15:06	05:23 min/km	-01:06 (25.) ●	+00:02 (593.) ●	-00:09 (708.) ●
Run	7.3 km	04:31:33	00:23:14	05:09 min/km	-03:54 (12.) ●	-02:03 (389.) ●	-02:20 (461.) ●
Run	11.9 km	04:55:01	00:23:28	05:06 min/km	-04:46 (10.) ●	-02:44 (343.) ●	-02:59 (414.) ●
Run	16.3 km	05:19:34	00:24:33	05:34 min/km	-04:35 (11.) ●	-02:28 (385.) ●	-02:42 (465.) ●
Run	21 km	05:42:59	00:23:25	04:58 min/km	-05:52 (7.) ●	-03:43 (298.) ●	-03:53 (357.) ●
Run	21.1 km	05:43:56	00:00:57	09:29 min/km	-00:19 (4.) ●	-00:13 (148.) ●	-00:14 (175.) ●
Run	21.1 km	05:43:56	01:50:43	05:14 min/km	-20:32 (10.) ●	-11:09 (368.) ●	-12:17 (442.) ●
Total	113 km	05:43:56	05:43:56	19.71 km/h	-30:56 (17.) ●	-07:56 (508.) ●	-12:41 (590.) ●

Ovr	Gen	Div	Name	#	AG
465	409	12	Jörg Zürcher	1054	M55-59	SUI	00:30:32	02:44:56	02:06:43	05:32:40
518	451	13	Rudolf Zeller	343	M55-59	AUT	00:36:01	02:43:36	02:07:11	05:36:26
527	456	14	Steve Plante	139	M55-59	CAN	00:33:26	02:55:00	02:00:48	05:37:43
542	470	15	Sven Jacob	1087	M55-59	GER	00:37:25	02:56:24	01:52:25	05:39:20
558	483	16	Michael Endl	157	M55-59	AUT	00:35:29	03:05:06	01:50:02	05:41:11
590	508	17	Stephan Gründig	964	M55-59	GER	00:39:00	03:01:24	01:50:43	05:43:56
618	530	18	H-P Jäger	673	M55-59	GER	00:45:33	02:59:35	01:50:04	05:45:51
631	540	19	Carlo Baccolini	195	M55-59	ITA	00:53:38	02:47:23	01:52:09	05:46:59
654	557	20	Marcel Bender	190	M55-59	GER	00:37:03	03:05:39	01:53:25	05:48:47
657	559	21	Michal Voldrich	1193	M55-59	CZE	00:38:53	02:53:00	02:03:43	05:49:08