Keri Serota -
Ironman 70.3 Wisconsin 2023

  Quick facts

392/71/14All/Gender/AG

F40-44Age group

1081Bib number

USANationality

33:293:00:512:04:03 5:46:10

  Compare Keri Serota with other athletes!

1081 Serota
130 Roberts × 
422 Short × 
1061 Niedziela × 
421 Nardi × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:33:29 00:33:2901:45 min/100m-10:44 (5.) -09:43 (36.) -08:57 (138.)
Transition 00:38:08 00:04:39 - -03:03 (2.) -03:03 (26.) -03:00 (112.)
Bike6.6 km 00:51:55 00:13:4728.73 km/h-01:15 (10.) -01:25 (57.) -00:42 (437.)
Bike25.9 km 01:30:18 00:38:2330.17 km/h-02:42 (24.) -02:11 (133.) -00:12 (690.)
Bike26 km 01:30:32 00:00:1425.71 km/h-00:01 (18.) -00:01 (93.) ±00:00 (517.)
Bike45.6 km 02:09:48 00:39:1629.95 km/h-02:54 (22.) -02:55 (110.) -00:39 (628.)
Bike56.1 km 02:30:26 00:20:3830.53 km/h-02:47 (16.) -03:02 (81.) -01:39 (472.)
Bike76 km 03:11:49 00:41:2328.85 km/h-03:01 (24.) -03:12 (115.) -00:52 (635.)
Bike76.3 km 03:12:16 00:00:2740 km/h-00:03 (14.) -00:03 (87.) -00:01 (520.)
Bike89.1 km 03:38:59 00:26:4328.75 km/h-02:56 (19.) -02:50 (89.) -01:24 (532.)
Bike89.1 km 03:38:59 03:00:5129.56 km/h-15:39 (21.) -15:39 (104.) -05:29 (590.)
Transition 03:42:07 00:03:08 - -03:01 (2.) -03:11 (21.) -02:58 (112.)
Run2.7 km 03:56:13 00:14:0605:13 min/km-02:00 (19.) -01:48 (114.) -00:58 (528.)
Run7.9 km 04:24:42 00:28:2905:28 min/km-04:14 (22.) -04:00 (109.) -02:20 (511.)
Run9.9 km 04:36:08 00:11:2605:43 min/km-02:05 (22.) -02:04 (99.) -01:22 (469.)
Run12.7 km 04:53:24 00:17:1606:10 min/km-02:03 (25.) -01:55 (135.) -00:58 (603.)
Run17.9 km 05:24:48 00:31:2406:02 min/km-04:21 (22.) -03:44 (126.) -02:15 (553.)
Run20.6 km 05:41:34 00:16:4606:12 min/km-03:05 (16.) -02:34 (107.) -01:57 (477.)
Run21.4 km 05:46:10 00:04:3605:45 min/km-00:33 (20.) -00:28 (143.) -00:16 (593.)
Run21.4 km 05:46:10 02:04:0305:47 min/km-18:21 (21.) -16:33 (110.) -10:06 (513.)
Total 112.4 km 05:46:10 05:46:1019.48 km/h-50:48 (14.) -48:09 (71.) -30:30 (392.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance