John Starnes -
Ironman 70.3 Wisconsin 2023
Quick facts
1280/832/123All/Gender/AG
M35-39Age group
1094Bib number
USANationality
47:24 | 3:46:18 | 3:07:32 | 8:01:47 |
Compare John Starnes with other athletes!
1094 Starnes
770 Ortega ×
995 Proebstle ×
223 Hilman ×
172 Maher ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:24 | 00:47:24 | 02:29 min/100m | +06:00 (106.) ● | +05:19 (670.) ● | +04:58 (1011.) ● |
Transition | 00:58:47 | 00:11:23 | - | +04:11 (123.) ● | +03:39 (780.) ● | +03:44 (1219.) ● | |
Bike | 6.6 km | 01:15:21 | 00:16:34 | 23.9 km/h | +02:36 (125.) ● | +02:28 (827.) ● | +02:05 (1252.) ● |
Bike | 25.9 km | 02:01:16 | 00:45:55 | 25.22 km/h | +08:52 (125.) ● | +08:24 (832.) ● | +07:20 (1250.) ● |
Bike | 26 km | 02:01:30 | 00:00:14 | 25.71 km/h | ±00:00 (63.) ● | ±00:00 (396.) ● | ±00:00 (500.) ● |
Bike | 45.6 km | 02:49:06 | 00:47:36 | 24.71 km/h | +09:22 (125.) ● | +08:54 (828.) ● | +07:41 (1242.) ● |
Bike | 56.1 km | 03:16:58 | 00:27:52 | 22.61 km/h | +06:46 (122.) ● | +06:20 (813.) ● | +05:35 (1224.) ● |
Bike | 76 km | 04:09:48 | 00:52:50 | 22.6 km/h | +12:36 (125.) ● | +11:55 (831.) ● | +10:35 (1261.) ● |
Bike | 76.3 km | 04:10:24 | 00:00:36 | 30 km/h | +00:09 (124.) ● | +00:09 (825.) ● | +00:08 (1228.) ● |
Bike | 89.1 km | 04:45:05 | 00:34:41 | 22.14 km/h | +07:23 (125.) ● | +07:22 (828.) ● | +06:34 (1252.) ● |
Bike | 89.1 km | 04:45:05 | 03:46:18 | 23.62 km/h | +47:44 (125.) ● | +45:32 (830.) ● | +39:58 (1249.) ● |
Transition | 04:54:15 | 00:09:10 | - | +03:26 (120.) ● | +03:00 (750.) ● | +03:04 (1183.) ● | |
Run | 2.7 km | 05:14:48 | 00:20:33 | 07:36 min/km | +06:04 (123.) ● | +05:52 (825.) ● | +05:29 (1269.) ● |
Run | 7.9 km | 06:00:56 | 00:46:08 | 08:52 min/km | +16:36 (126.) ● | +16:03 (840.) ● | +15:19 (1298.) ● |
Run | 9.9 km | 06:18:42 | 00:17:46 | 08:53 min/km | +05:33 (121.) ● | +05:16 (808.) ● | +04:58 (1248.) ● |
Run | 12.7 km | 06:43:26 | 00:24:44 | 08:50 min/km | +07:19 (122.) ● | +06:55 (802.) ● | +06:30 (1240.) ● |
Run | 17.9 km | 07:29:36 | 00:46:10 | 08:52 min/km | +13:48 (125.) ● | +13:08 (808.) ● | +12:31 (1256.) ● |
Run | 20.6 km | 07:55:21 | 00:25:45 | 09:32 min/km | +07:43 (124.) ● | +07:18 (796.) ● | +07:02 (1244.) ● |
Run | 21.4 km | 08:01:47 | 00:06:26 | 08:02 min/km | +01:46 (124.) ● | +01:39 (791.) ● | +01:34 (1225.) ● |
Run | 21.4 km | 08:01:47 | 03:07:32 | 08:45 min/km | +58:49 (125.) ● | +56:11 (830.) ● | +53:23 (1282.) ● |
Total | 112.4 km | 08:01:47 | 08:01:47 | 14 km/h | +02:00:10 (123.) ● | +01:53:41 (832.) ● | +01:45:07 (1280.) ● |