Jonah Sebranek -
Ironman 70.3 Wisconsin 2023

Quick facts

256/207/20All/Gender/AG

M18-24Age group

1147Bib number

USANationality


37:13	2:49:00	1:50:25	5:30:41

Compare Jonah Sebranek with other athletes!

1147 Sebranek

1356 Benson ×

345 Meyer ×

594 Thormodsgard ×

755 Gehrke ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:13	00:37:13	01:57 min/100m	-03:17 (29.) ●	-04:52 (216.) ●	-05:13 (319.) ●
Transition		00:46:15	00:09:02	-	+01:26 (53.) ●	+01:18 (617.) ●	+01:23 (974.) ●
Bike	6.6 km	00:59:35	00:13:20	29.7 km/h	-00:47 (18.) ●	-00:46 (246.) ●	-01:09 (283.) ●
Bike	25.9 km	01:36:11	00:36:36	31.64 km/h	-01:03 (30.) ●	-00:55 (390.) ●	-01:59 (471.) ●
Bike	26 km	01:36:25	00:00:14	25.71 km/h	±00:00 (31.) ●	±00:00 (449.) ●	±00:00 (586.) ●
Bike	45.6 km	02:11:58	00:35:33	33.08 km/h	-03:06 (18.) ●	-03:09 (209.) ●	-04:22 (236.) ●
Bike	56.1 km	02:30:50	00:18:52	33.39 km/h	-02:30 (18.) ●	-02:40 (181.) ●	-03:25 (208.) ●
Bike	76 km	03:09:14	00:38:24	31.09 km/h	-02:26 (25.) ●	-02:31 (304.) ●	-03:51 (357.) ●
Bike	76.3 km	03:09:39	00:00:25	43.2 km/h	-00:03 (19.) ●	-00:02 (271.) ●	-00:03 (319.) ●
Bike	89.1 km	03:35:15	00:25:36	30 km/h	-01:43 (27.) ●	-01:43 (307.) ●	-02:31 (367.) ●
Bike	89.1 km	03:35:15	02:49:00	31.63 km/h	-11:38 (24.) ●	-11:46 (275.) ●	-17:20 (314.) ●
Transition		03:40:16	00:05:01	-	-00:58 (27.) ●	-01:09 (314.) ●	-01:05 (491.) ●
Run	2.7 km	03:54:00	00:13:44	05:05 min/km	+00:01 (35.) ●	-00:57 (338.) ●	-01:20 (444.) ●
Run	7.9 km	04:20:49	00:26:49	05:09 min/km	-01:40 (29.) ●	-03:16 (269.) ●	-04:00 (354.) ●
Run	9.9 km	04:31:22	00:10:33	05:16 min/km	-01:14 (28.) ●	-01:57 (231.) ●	-02:15 (310.) ●
Run	12.7 km	04:45:58	00:14:36	05:12 min/km	-01:58 (23.) ●	-03:13 (178.) ●	-03:38 (235.) ●
Run	17.9 km	05:12:33	00:26:35	05:06 min/km	-04:29 (18.) ●	-06:27 (154.) ●	-07:04 (204.) ●
Run	20.6 km	05:26:53	00:14:20	05:18 min/km	-02:40 (16.) ●	-04:07 (133.) ●	-04:23 (181.) ●
Run	21.4 km	05:30:41	00:03:48	04:45 min/km	-00:31 (17.) ●	-00:59 (135.) ●	-01:04 (176.) ●
Run	21.4 km	05:30:41	01:50:25	05:09 min/km	-12:31 (23.) ●	-20:56 (189.) ●	-23:44 (254.) ●
Total	112.4 km	05:30:41	05:30:41	20.39 km/h	-26:58 (20.) ●	-37:25 (207.) ●	-45:59 (256.) ●

Ovr	Gen	Div	Name	#	AG
135	104	15	Logan Higgins	363	M18-24	USA	00:35:25	02:51:46	01:32:55	05:10:39
169	137	16	Jacob Kempka	37	M18-24	USA	00:36:21	02:38:41	01:47:41	05:16:32
177	143	17	Punsang Beaumont	796	M18-24	USA	00:41:57	02:47:13	01:41:53	05:19:01
190	154	18	Matthew Benson	1356	M18-24	USA	00:29:03	02:57:26	01:42:32	05:20:51
222	183	19	Nolan Meyer	345	M18-24	USA	00:41:47	02:45:43	01:47:30	05:25:42
256	207	20	Jonah Sebranek	1147	M18-24	USA	00:37:13	02:49:00	01:50:25	05:30:41
274	218	21	David Thormodsgard	594	M18-24	USA	00:36:45	02:44:52	02:02:05	05:32:53
276	220	22	Hudson Gehrke	755	M18-24	USA	00:34:50	02:51:24	01:57:08	05:33:16
284	226	23	Mason Reitmeier	273	M18-24	USA	00:39:39	02:43:25	02:00:21	05:34:16
304	244	24	Benjamin Veenendall	1202	M18-24	USA	00:34:31	02:56:12	01:54:55	05:36:48