Sheila Engert -
Ironman 70.3 Wisconsin 2023

Quick facts

565/116/6All/Gender/AG

F55-59Age group

1150Bib number

USANationality


49:20	3:06:36	1:54:06	6:02:21

Compare Sheila Engert with other athletes!

1150 Engert

157 Norton ×

1340 Demet ×

209 Shulman ×

929 Conroyd ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:20	00:49:20	02:35 min/100m	+03:30 (23.) ●	+06:08 (335.) ●	+06:54 (1097.) ●
Transition		00:56:46	00:07:26	-	-01:10 (5.) ●	-00:16 (212.) ●	-00:13 (688.) ●
Bike	6.6 km	01:11:37	00:14:51	26.67 km/h	-00:23 (13.) ●	-00:21 (173.) ●	+00:22 (831.) ●
Bike	25.9 km	01:50:01	00:38:24	30.16 km/h	-02:23 (9.) ●	-02:10 (135.) ●	-00:11 (692.) ●
Bike	26 km	01:50:15	00:00:14	25.71 km/h	-00:01 (3.) ●	-00:01 (70.) ●	±00:00 (462.) ●
Bike	45.6 km	02:30:17	00:40:02	29.38 km/h	-02:24 (10.) ●	-02:09 (132.) ●	+00:07 (700.) ●
Bike	56.1 km	02:56:16	00:25:59	24.25 km/h	+01:56 (25.) ●	+02:19 (329.) ●	+03:42 (1132.) ●
Bike	76 km	03:36:29	00:40:13	29.69 km/h	-04:46 (5.) ●	-04:22 (89.) ●	-02:02 (521.) ●
Bike	76.3 km	03:36:56	00:00:27	40 km/h	-00:03 (7.) ●	-00:03 (82.) ●	-00:01 (505.) ●
Bike	89.1 km	04:03:22	00:26:26	29.05 km/h	-03:17 (6.) ●	-03:07 (83.) ●	-01:41 (496.) ●
Bike	89.1 km	04:03:22	03:06:36	28.65 km/h	-11:21 (9.) ●	-09:54 (139.) ●	+00:16 (715.) ●
Transition		04:08:15	00:04:53	-	-01:55 (4.) ●	-01:26 (119.) ●	-01:13 (468.) ●
Run	2.7 km	04:22:13	00:13:58	05:10 min/km	-03:03 (4.) ●	-01:56 (102.) ●	-01:06 (493.) ●
Run	7.9 km	04:48:25	00:26:12	05:02 min/km	-08:18 (1.) ●	-06:17 (59.) ●	-04:37 (296.) ●
Run	9.9 km	04:58:35	00:10:10	05:05 min/km	-04:12 (1.) ●	-03:20 (46.) ●	-02:38 (241.) ●
Run	12.7 km	05:13:06	00:14:31	05:11 min/km	-06:12 (1.) ●	-04:40 (44.) ●	-03:43 (222.) ●
Run	17.9 km	05:41:06	00:28:00	05:23 min/km	-09:24 (1.) ●	-07:08 (64.) ●	-05:39 (311.) ●
Run	20.6 km	05:58:05	00:16:59	06:17 min/km	-03:37 (3.) ●	-02:21 (120.) ●	-01:44 (514.) ●
Run	21.4 km	06:02:21	00:04:16	05:20 min/km	-01:15 (2.) ●	-00:48 (88.) ●	-00:36 (405.) ●
Run	21.4 km	06:02:21	01:54:06	05:19 min/km	-36:01 (1.) ●	-26:30 (65.) ●	-20:03 (324.) ●
Total	112.4 km	06:02:21	06:02:21	18.61 km/h	-46:57 (6.) ●	-31:58 (116.) ●	-14:19 (565.) ●

Ovr	Gen	Div	Name	#	AG
269	42	1	Glenda Adams	64	F55-59	USA	00:38:52	02:49:58	01:55:52	05:32:11
445	83	2	Laurie Smith	750	F55-59	USA	00:37:42	02:56:01	02:04:04	05:50:58
456	86	3	Therese Seely	114	F55-59	USA	00:37:49	02:56:55	02:04:55	05:52:01
516	103	4	Nell Norton	157	F55-59	USA	00:41:34	02:55:20	02:06:55	05:56:39
553	114	5	Catherine Demet	1340	F55-59	USA	00:35:12	03:01:39	02:12:56	06:01:07
565	116	6	Sheila Engert	1150	F55-59	USA	00:49:20	03:06:36	01:54:06	06:02:21
625	133	7	Karen Shulman	209	F55-59	USA	00:40:23	03:01:20	02:09:26	06:08:24
633	137	8	Jennifer Conroyd	929	F55-59	USA	00:33:56	03:13:04	02:08:21	06:09:05
711	164	9	Traci Heiner	634	F55-59	USA	00:46:31	03:08:06	02:07:56	06:18:19
718	169	10	Laurie Krause	181	F55-59	USA	00:40:22	03:02:27	02:20:47	06:18:43