Matt Pahnke -
Ironman 70.3 Wisconsin 2023

Quick facts

111/88/8All/Gender/AG

M50-54Age group

1161Bib number

USANationality


40:20	2:30:05	1:47:56	5:06:18

Compare Matt Pahnke with other athletes!

1161 Pahnke

56 Legault ×

136 Flanagan ×

914 Dorff ×

147 Opel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:20	00:40:20	02:07 min/100m	-02:08 (35.) ●	-01:45 (373.) ●	-02:06 (550.) ●
Transition		00:45:05	00:04:45	-	-03:11 (9.) ●	-02:59 (78.) ●	-02:54 (129.) ●
Bike	6.6 km	00:57:23	00:12:18	32.2 km/h	-01:48 (7.) ●	-01:48 (54.) ●	-02:11 (60.) ●
Bike	25.9 km	01:29:05	00:31:42	36.53 km/h	-06:22 (4.) ●	-05:49 (35.) ●	-06:53 (39.) ●
Bike	26 km	01:29:16	00:00:11	32.73 km/h	-00:03 (2.) ●	-00:03 (7.) ●	-00:03 (7.) ●
Bike	45.6 km	02:00:50	00:31:34	37.25 km/h	-07:16 (3.) ●	-07:08 (23.) ●	-08:21 (23.) ●
Bike	56.1 km	02:17:58	00:17:08	36.77 km/h	-04:32 (4.) ●	-04:24 (44.) ●	-05:09 (47.) ●
Bike	76 km	02:52:24	00:34:26	34.68 km/h	-06:16 (7.) ●	-06:29 (74.) ●	-07:49 (85.) ●
Bike	76.3 km	02:52:49	00:00:25	43.2 km/h	-00:02 (28.) ●	-00:02 (316.) ●	-00:03 (378.) ●
Bike	89.1 km	03:15:10	00:22:21	34.36 km/h	-04:33 (5.) ●	-04:58 (37.) ●	-05:46 (41.) ●
Bike	89.1 km	03:15:10	02:30:05	35.62 km/h	-30:52 (5.) ●	-30:41 (37.) ●	-36:15 (41.) ●
Transition		03:18:22	00:03:12	-	-03:01 (7.) ●	-02:58 (64.) ●	-02:54 (123.) ●
Run	2.7 km	03:30:36	00:12:14	04:31 min/km	-03:06 (10.) ●	-02:27 (131.) ●	-02:50 (169.) ●
Run	7.9 km	03:55:24	00:24:48	04:46 min/km	-06:47 (13.) ●	-05:17 (140.) ●	-06:01 (182.) ●
Run	9.9 km	04:05:27	00:10:03	05:01 min/km	-03:04 (13.) ●	-02:27 (169.) ●	-02:45 (223.) ●
Run	12.7 km	04:19:43	00:14:16	05:05 min/km	-04:31 (12.) ●	-03:33 (149.) ●	-03:58 (196.) ●
Run	17.9 km	04:47:06	00:27:23	05:15 min/km	-06:58 (13.) ●	-05:39 (194.) ●	-06:16 (262.) ●
Run	20.6 km	05:02:20	00:15:14	05:38 min/km	-04:00 (16.) ●	-03:13 (211.) ●	-03:29 (282.) ●
Run	21.4 km	05:06:18	00:03:58	04:57 min/km	-01:10 (15.) ●	-00:49 (194.) ●	-00:54 (252.) ●
Run	21.4 km	05:06:18	01:47:56	05:02 min/km	-29:36 (12.) ●	-23:25 (157.) ●	-26:13 (209.) ●
Total	112.4 km	05:06:18	05:06:18	22.02 km/h	-01:08:48 (8.) ●	-01:01:48 (88.) ●	-01:10:22 (111.) ●

Ovr	Gen	Div	Name	#	AG
3	3	1	Peter Christensen	142	M50-54	USA	00:28:19	02:18:32	01:23:33	04:17:26
23	21	2	Kevin Hughes	1273	M50-54	USA	00:33:52	02:20:44	01:33:58	04:35:10
44	40	3	Stephen Kinsey	480	M50-54	USA	00:32:28	02:27:54	01:38:12	04:45:48
55	49	4	Emmanuel Darne	83	M50-54	USA	00:35:12	02:35:57	01:31:20	04:49:58
58	52	5	Matthew Wade	578	M50-54	USA	00:34:14	02:27:28	01:38:39	04:51:45
61	55	6	Darrell Legault	56	M50-54	USA	00:33:39	02:37:05	01:34:56	04:52:53
72	61	7	Kevin Flanagan	136	M50-54	USA	00:36:07	02:33:31	01:41:16	04:57:08
111	88	8	Matt Pahnke	1161	M50-54	USA	00:40:20	02:30:05	01:47:56	05:06:18
115	92	9	Joe Dorff	914	M50-54	USA	00:37:33	02:40:37	01:40:14	05:06:53
136	105	10	Mike Opel	147	M50-54	USA	00:35:27	02:50:09	01:35:30	05:10:47