Aidan Updegrove -
Ironman 70.3 Wisconsin 2023

Quick facts

402/313/28All/Gender/AG

M18-24Age group

1185Bib number

USANationality


28:56	3:02:02	1:54:27	5:47:06

Compare Aidan Updegrove with other athletes!

1185 Updegrove

1411 Poppitz ×

303 Murrell ×

691 Ames ×

506 Klingler ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:56	00:28:56	01:31 min/100m	-11:34 (3.) ●	-13:09 (19.) ●	-13:30 (28.) ●
Transition		00:41:02	00:12:06	-	+04:30 (62.) ●	+04:22 (795.) ●	+04:27 (1245.) ●
Bike	6.6 km	00:55:23	00:14:21	27.6 km/h	+00:14 (39.) ●	+00:15 (518.) ●	-00:08 (654.) ●
Bike	25.9 km	01:34:51	00:39:28	29.34 km/h	+01:49 (48.) ●	+01:57 (616.) ●	+00:53 (821.) ●
Bike	26 km	01:35:07	00:00:16	22.5 km/h	+00:02 (62.) ●	+00:02 (801.) ●	+00:02 (1200.) ●
Bike	45.6 km	02:15:14	00:40:07	29.31 km/h	+01:28 (42.) ●	+01:25 (556.) ●	+00:12 (715.) ●
Bike	56.1 km	02:35:42	00:20:28	30.78 km/h	-00:54 (32.) ●	-01:04 (368.) ●	-01:49 (453.) ●
Bike	76 km	03:15:10	00:39:28	30.25 km/h	-01:22 (31.) ●	-01:27 (385.) ●	-02:47 (464.) ●
Bike	76.3 km	03:15:38	00:00:28	38.57 km/h	±00:00 (43.) ●	+00:01 (543.) ●	±00:00 (711.) ●
Bike	89.1 km	03:43:04	00:27:26	28 km/h	+00:07 (40.) ●	+00:07 (494.) ●	-00:41 (641.) ●
Bike	89.1 km	03:43:04	03:02:02	29.37 km/h	+01:24 (37.) ●	+01:16 (486.) ●	-04:18 (614.) ●
Transition		03:52:39	00:09:35	-	+03:36 (63.) ●	+03:25 (767.) ●	+03:29 (1210.) ●
Run	2.7 km	04:06:06	00:13:27	04:58 min/km	-00:16 (29.) ●	-01:14 (289.) ●	-01:37 (377.) ●
Run	7.9 km	04:33:13	00:27:07	05:12 min/km	-01:22 (31.) ●	-02:58 (285.) ●	-03:42 (378.) ●
Run	9.9 km	04:44:32	00:11:19	05:39 min/km	-00:28 (34.) ●	-01:11 (330.) ●	-01:29 (445.) ●
Run	12.7 km	04:59:30	00:14:58	05:20 min/km	-01:36 (25.) ●	-02:51 (206.) ●	-03:16 (279.) ●
Run	17.9 km	05:27:22	00:27:52	05:21 min/km	-03:12 (25.) ●	-05:10 (225.) ●	-05:47 (303.) ●
Run	20.6 km	05:42:45	00:15:23	05:41 min/km	-01:37 (24.) ●	-03:04 (233.) ●	-03:20 (310.) ●
Run	21.4 km	05:47:06	00:04:21	05:26 min/km	+00:02 (44.) ●	-00:26 (347.) ●	-00:31 (459.) ●
Run	21.4 km	05:47:06	01:54:27	05:20 min/km	-08:29 (25.) ●	-16:54 (246.) ●	-19:42 (327.) ●
Total	112.4 km	05:47:06	05:47:06	19.43 km/h	-10:33 (28.) ●	-21:00 (313.) ●	-29:34 (402.) ●

Ovr	Gen	Div	Name	#	AG
284	226	23	Mason Reitmeier	273	M18-24	USA	00:39:39	02:43:25	02:00:21	05:34:16
304	244	24	Benjamin Veenendall	1202	M18-24	USA	00:34:31	02:56:12	01:54:55	05:36:48
318	255	25	Abel Kiser	1209	M18-24	USA	00:57:39	02:48:18	01:38:06	05:38:15
388	302	26	Jack Poppitz	1411	M18-24	USA	00:29:56	03:12:26	01:55:44	05:45:50
397	308	27	Brandon Murrell	303	M18-24	USA	00:39:21	02:53:55	02:01:38	05:46:40
402	313	28	Aidan Updegrove	1185	M18-24	USA	00:28:56	03:02:02	01:54:27	05:47:06
419	325	29	Sam Ames	691	M18-24	USA	00:42:06	02:58:17	01:58:36	05:48:37
427	332	30	Dylan Klingler	506	M18-24	USA	00:44:05	02:47:49	02:08:44	05:49:49
441	341	31	Maxwell Johnson	1123	M18-24	USA	00:50:54	02:55:14	01:49:31	05:50:46
444	344	32	Bryan Reynosa	879	M18-24	USA	00:39:51	02:45:34	02:13:50	05:50:55