Jacob Harman -
Ironman 70.3 Wisconsin 2023

Quick facts

13/12/3All/Gender/AG

M30-34Age group

1254Bib number

USANationality


31:09	2:25:29	1:29:02	4:31:55

Compare Jacob Harman with other athletes!

1254 Harman

1351 Capin ×

674 Cooper ×

511 Dowding ×

982 Jankowski ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:09	00:31:09	01:38 min/100m	-10:58 (9.) ●	-10:56 (44.) ●	-11:17 (64.) ●
Transition		00:35:16	00:04:07	-	-03:20 (7.) ●	-03:37 (35.) ●	-03:32 (54.) ●
Bike	6.6 km	00:48:30	00:13:14	29.92 km/h	-00:49 (32.) ●	-00:52 (216.) ●	-01:15 (248.) ●
Bike	25.9 km	01:18:53	00:30:23	38.11 km/h	-07:05 (3.) ●	-07:08 (14.) ●	-08:12 (14.) ●
Bike	26 km	01:19:04	00:00:11	32.73 km/h	-00:03 (1.) ●	-00:03 (5.) ●	-00:03 (5.) ●
Bike	45.6 km	01:50:28	00:31:24	37.45 km/h	-07:28 (3.) ●	-07:18 (21.) ●	-08:31 (21.) ●
Bike	56.1 km	02:07:13	00:16:45	37.61 km/h	-04:57 (4.) ●	-04:47 (25.) ●	-05:32 (28.) ●
Bike	76 km	02:39:00	00:31:47	37.57 km/h	-09:18 (2.) ●	-09:08 (16.) ●	-10:28 (16.) ●
Bike	76.3 km	02:39:20	00:00:20	54 km/h	-00:07 (2.) ●	-00:07 (11.) ●	-00:08 (13.) ●
Bike	89.1 km	03:00:45	00:21:25	35.86 km/h	-06:04 (2.) ●	-05:54 (13.) ●	-06:42 (14.) ●
Bike	89.1 km	03:00:45	02:25:29	36.75 km/h	-35:51 (3.) ●	-35:17 (15.) ●	-40:51 (16.) ●
Transition		03:02:53	00:02:08	-	-03:53 (2.) ●	-04:02 (2.) ●	-03:58 (7.) ●
Run	2.7 km	03:13:42	00:10:49	04:00 min/km	-03:37 (10.) ●	-03:52 (38.) ●	-04:15 (44.) ●
Run	7.9 km	03:34:41	00:20:59	04:02 min/km	-08:41 (7.) ●	-09:06 (24.) ●	-09:50 (27.) ●
Run	9.9 km	03:42:49	00:08:08	04:04 min/km	-04:11 (7.) ●	-04:22 (21.) ●	-04:40 (25.) ●
Run	12.7 km	03:54:35	00:11:46	04:12 min/km	-05:53 (7.) ●	-06:03 (20.) ●	-06:28 (23.) ●
Run	17.9 km	04:16:08	00:21:33	04:08 min/km	-11:21 (7.) ●	-11:29 (21.) ●	-12:06 (24.) ●
Run	20.6 km	04:28:28	00:12:20	04:34 min/km	-05:48 (8.) ●	-06:07 (38.) ●	-06:23 (45.) ●
Run	21.4 km	04:31:55	00:03:27	04:18 min/km	-01:13 (11.) ●	-01:20 (58.) ●	-01:25 (68.) ●
Run	21.4 km	04:31:55	01:29:02	04:09 min/km	-40:44 (7.) ●	-42:19 (21.) ●	-45:07 (25.) ●
Total	112.4 km	04:31:55	04:31:55	24.8 km/h	-01:34:46 (3.) ●	-01:36:11 (12.) ●	-01:44:45 (13.) ●

Ovr	Gen	Div	Name	#	AG
1	1	1	Jacob Capin	1351	M30-34	USA	00:27:29	02:16:31	01:20:37	04:09:23
9	8	2	Matt Cooper	674	M30-34	USA	00:29:59	02:32:48	01:16:26	04:28:47
13	12	3	Jacob Harman	1254	M30-34	USA	00:31:09	02:25:29	01:29:02	04:31:55
17	15	4	Jessie Dowding	511	M30-34	USA	00:32:27	02:28:53	01:24:54	04:33:12
19	17	5	Mitchel Jankowski	982	M30-34	USA	00:34:15	02:24:36	01:27:49	04:33:35
26	24	6	Garrett Nelson	741	M30-34	USA	00:38:16	02:28:43	01:22:57	04:36:31
28	25	7	Josh Wilcox	146	M30-34	USA	00:30:41	02:35:36	01:26:40	04:39:20
40	36	8	Nick Limoni	1267	M30-34	USA	00:36:12	02:29:43	01:29:58	04:45:23
46	42	9	Brandon Czekay	907	M30-34	USA	00:29:00	02:32:40	01:38:59	04:47:35
47	43	10	Brad Kay	559	M30-34	USA	00:28:35	02:31:21	01:39:46	04:47:37