Allison Penrod -
Ironman 70.3 Wisconsin 2023

Quick facts

843/218/16All/Gender/AG

F18-24Age group

1265Bib number

USANationality


32:06	3:21:13	2:21:45	6:34:00

Compare Allison Penrod with other athletes!

1265 Penrod

1224 Debbink ×

1039 Konovchenko ×

1263 Shilko ×

409 Wilson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:06	00:32:06	01:41 min/100m	-08:11 (4.) ●	-11:06 (24.) ●	-10:20 (96.) ●
Transition		00:39:27	00:07:21	-	+00:18 (23.) ●	-00:21 (210.) ●	-00:18 (682.) ●
Bike	6.6 km	00:54:23	00:14:56	26.52 km/h	±00:00 (16.) ●	-00:16 (187.) ●	+00:27 (865.) ●
Bike	25.9 km	01:34:59	00:40:36	28.52 km/h	+00:24 (18.) ●	+00:02 (226.) ●	+02:01 (920.) ●
Bike	26 km	01:35:15	00:00:16	22.5 km/h	+00:01 (27.) ●	+00:01 (362.) ●	+00:02 (1214.) ●
Bike	45.6 km	02:18:10	00:42:55	27.4 km/h	+00:43 (19.) ●	+00:44 (256.) ●	+03:00 (997.) ●
Bike	56.1 km	02:42:33	00:24:23	25.84 km/h	+01:08 (22.) ●	+00:43 (269.) ●	+02:06 (989.) ●
Bike	76 km	03:29:19	00:46:46	25.53 km/h	+01:41 (21.) ●	+02:11 (289.) ●	+04:31 (1060.) ●
Bike	76.3 km	03:29:53	00:00:34	31.76 km/h	+00:03 (24.) ●	+00:04 (340.) ●	+00:06 (1169.) ●
Bike	89.1 km	04:00:40	00:30:47	24.95 km/h	+00:47 (21.) ●	+01:14 (282.) ●	+02:40 (1032.) ●
Bike	89.1 km	04:00:40	03:21:13	26.57 km/h	+04:47 (20.) ●	+04:43 (266.) ●	+14:53 (1003.) ●
Transition		04:12:15	00:11:35	-	+05:28 (29.) ●	+05:16 (408.) ●	+05:29 (1280.) ●
Run	2.7 km	04:27:28	00:15:13	05:38 min/km	+00:12 (16.) ●	-00:41 (183.) ●	+00:09 (767.) ●
Run	7.9 km	04:59:55	00:32:27	06:14 min/km	+01:24 (21.) ●	-00:02 (229.) ●	+01:38 (866.) ●
Run	9.9 km	05:13:26	00:13:31	06:45 min/km	+00:22 (17.) ●	+00:01 (226.) ●	+00:43 (843.) ●
Run	12.7 km	05:33:19	00:19:53	07:06 min/km	+01:10 (22.) ●	+00:42 (258.) ●	+01:39 (917.) ●
Run	17.9 km	06:09:29	00:36:10	06:57 min/km	+01:31 (20.) ●	+01:02 (245.) ●	+02:31 (883.) ●
Run	20.6 km	06:28:52	00:19:23	07:10 min/km	+00:31 (18.) ●	+00:03 (224.) ●	+00:40 (792.) ●
Run	21.4 km	06:34:00	00:05:08	06:25 min/km	+00:20 (21.) ●	+00:04 (231.) ●	+00:16 (835.) ●
Run	21.4 km	06:34:00	02:21:45	06:37 min/km	+05:30 (21.) ●	+01:09 (228.) ●	+07:36 (854.) ●
Total	112.4 km	06:34:00	06:34:00	17.12 km/h	+07:52 (16.) ●	-00:19 (218.) ●	+17:20 (843.) ●

Ovr	Gen	Div	Name	#	AG
631	136	11	Morgan Gibbs	786	F18-24	USA	00:40:14	03:07:06	02:12:15	06:08:56
674	149	12	Campbell Feltz	1276	F18-24	USA	00:39:32	03:06:26	02:17:58	06:13:59
745	181	13	Abigail Hartzler	1331	F18-24	USA	00:45:19	03:14:18	02:12:07	06:21:36
746	182	14	Claire Debbink	1224	F18-24	USA	00:39:55	03:25:19	02:07:00	06:21:38
832	215	15	Kristina Konovchenko	1039	F18-24	USA	00:44:03	03:14:57	02:22:20	06:33:24
843	218	16	Allison Penrod	1265	F18-24	USA	00:32:06	03:21:13	02:21:45	06:34:00
852	223	17	Lizzie Shilko	1263	F18-24	USA	00:41:19	03:15:36	02:21:28	06:34:58
872	236	18	Brenda Wilson	409	F18-24	USA	00:44:15	03:08:26	02:27:31	06:37:15
888	239	19	Emily Unmacht	743	F18-24	USA	00:34:18	03:18:32	02:31:52	06:39:17
895	244	20	Annemarie Johnson	492	F18-24	USA	00:36:12	03:29:51	02:22:36	06:39:55