Keith Lassman -
Ironman 70.3 Wisconsin 2023
Quick facts
278/222/34All/Gender/AG
M30-34Age group
1303Bib number
USANationality
45:37 | 2:38:13 | 1:57:53 | 5:33:28 |
Compare Keith Lassman with other athletes!
1303 Lassman
983 Tan ×
597 Schloerb ×
166 Robinson ×
304 Nathanson ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:37 | 00:45:37 | 02:24 min/100m | +03:30 (96.) ● | +03:32 (600.) ● | +03:11 (907.) ● |
Transition | 00:52:49 | 00:07:12 | - | -00:15 (69.) ● | -00:32 (405.) ● | -00:27 (644.) ● | |
Bike | 6.6 km | 01:05:33 | 00:12:44 | 31.1 km/h | -01:19 (22.) ● | -01:22 (124.) ● | -01:45 (138.) ● |
Bike | 25.9 km | 01:38:15 | 00:32:42 | 35.41 km/h | -04:46 (18.) ● | -04:49 (74.) ● | -05:53 (83.) ● |
Bike | 26 km | 01:38:27 | 00:00:12 | 30 km/h | -00:02 (14.) ● | -00:02 (59.) ● | -00:02 (66.) ● |
Bike | 45.6 km | 02:12:46 | 00:34:19 | 34.27 km/h | -04:33 (25.) ● | -04:23 (124.) ● | -05:36 (136.) ● |
Bike | 56.1 km | 02:31:01 | 00:18:15 | 34.52 km/h | -03:27 (24.) ● | -03:17 (121.) ● | -04:02 (137.) ● |
Bike | 76 km | 03:06:33 | 00:35:32 | 33.6 km/h | -05:33 (23.) ● | -05:23 (125.) ● | -06:43 (141.) ● |
Bike | 76.3 km | 03:06:54 | 00:00:21 | 51.43 km/h | -00:06 (4.) ● | -00:06 (29.) ● | -00:07 (32.) ● |
Bike | 89.1 km | 03:31:02 | 00:24:08 | 31.82 km/h | -03:21 (24.) ● | -03:11 (160.) ● | -03:59 (180.) ● |
Bike | 89.1 km | 03:31:02 | 02:38:13 | 33.79 km/h | -23:07 (23.) ● | -22:33 (111.) ● | -28:07 (123.) ● |
Transition | 03:35:35 | 00:04:33 | - | -01:28 (44.) ● | -01:37 (254.) ● | -01:33 (392.) ● | |
Run | 2.7 km | 03:48:52 | 00:13:17 | 04:55 min/km | -01:09 (40.) ● | -01:24 (266.) ● | -01:47 (341.) ● |
Run | 7.9 km | 04:15:35 | 00:26:43 | 05:08 min/km | -02:57 (39.) ● | -03:22 (262.) ● | -04:06 (347.) ● |
Run | 9.9 km | 04:26:30 | 00:10:55 | 05:27 min/km | -01:24 (39.) ● | -01:35 (282.) ● | -01:53 (371.) ● |
Run | 12.7 km | 04:41:51 | 00:15:21 | 05:28 min/km | -02:18 (36.) ● | -02:28 (240.) ● | -02:53 (321.) ● |
Run | 17.9 km | 05:11:53 | 00:30:02 | 05:46 min/km | -02:52 (48.) ● | -03:00 (329.) ● | -03:37 (444.) ● |
Run | 20.6 km | 05:29:00 | 00:17:07 | 06:20 min/km | -01:01 (61.) ● | -01:20 (386.) ● | -01:36 (533.) ● |
Run | 21.4 km | 05:33:28 | 00:04:28 | 05:35 min/km | -00:12 (63.) ● | -00:19 (393.) ● | -00:24 (529.) ● |
Run | 21.4 km | 05:33:28 | 01:57:53 | 05:30 min/km | -11:53 (41.) ● | -13:28 (300.) ● | -16:16 (396.) ● |
Total | 112.4 km | 05:33:28 | 05:33:28 | 20.22 km/h | -33:13 (34.) ● | -34:38 (222.) ● | -43:12 (278.) ● |