Josh Russell -
Ironman 70.3 Wisconsin 2023

Quick facts

472/366/56All/Gender/AG

M25-29Age group

1353Bib number

USANationality


45:42	2:44:30	2:10:44	5:53:06

Compare Josh Russell with other athletes!

1353 Russell

902 Rusnac ×

652 Baker ×

874 Kannan ×

942 Dimmen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:42	00:45:42	02:24 min/100m	+03:44 (88.) ●	+03:37 (604.) ●	+03:16 (915.) ●
Transition		00:53:34	00:07:52	-	+00:01 (77.) ●	+00:08 (505.) ●	+00:13 (789.) ●
Bike	6.6 km	01:06:37	00:13:03	30.34 km/h	-01:18 (27.) ●	-01:03 (177.) ●	-01:26 (204.) ●
Bike	25.9 km	01:40:34	00:33:57	34.11 km/h	-04:05 (18.) ●	-03:34 (159.) ●	-04:38 (179.) ●
Bike	26 km	01:40:48	00:00:14	25.71 km/h	±00:00 (61.) ●	±00:00 (470.) ●	±00:00 (615.) ●
Bike	45.6 km	02:16:13	00:35:25	33.2 km/h	-03:19 (29.) ●	-03:17 (196.) ●	-04:30 (221.) ●
Bike	56.1 km	02:35:21	00:19:08	32.93 km/h	-02:36 (31.) ●	-02:24 (217.) ●	-03:09 (248.) ●
Bike	76 km	03:11:29	00:36:08	33.04 km/h	-05:11 (21.) ●	-04:47 (159.) ●	-06:07 (177.) ●
Bike	76.3 km	03:11:53	00:00:24	45 km/h	-00:04 (24.) ●	-00:03 (201.) ●	-00:04 (231.) ●
Bike	89.1 km	03:38:04	00:26:11	29.33 km/h	-01:17 (54.) ●	-01:08 (368.) ●	-01:56 (453.) ●
Bike	89.1 km	03:38:04	02:44:30	32.5 km/h	-17:50 (27.) ●	-16:16 (193.) ●	-21:50 (220.) ●
Transition		03:42:22	00:04:18	-	-01:49 (31.) ●	-01:52 (215.) ●	-01:48 (332.) ●
Run	2.7 km	03:56:12	00:13:50	05:07 min/km	-00:22 (63.) ●	-00:51 (355.) ●	-01:14 (471.) ●
Run	7.9 km	04:24:50	00:28:38	05:30 min/km	-00:20 (64.) ●	-01:27 (391.) ●	-02:11 (531.) ●
Run	9.9 km	04:37:00	00:12:10	06:05 min/km	+00:07 (70.) ●	-00:20 (446.) ●	-00:38 (621.) ●
Run	12.7 km	04:54:33	00:17:33	06:16 min/km	+00:28 (76.) ●	-00:16 (460.) ●	-00:41 (641.) ●
Run	17.9 km	05:27:45	00:33:12	06:23 min/km	+01:29 (80.) ●	+00:10 (479.) ●	-00:27 (685.) ●
Run	20.6 km	05:48:20	00:20:35	07:37 min/km	+02:48 (94.) ●	+02:08 (607.) ●	+01:52 (913.) ●
Run	21.4 km	05:53:06	00:04:46	05:57 min/km	+00:16 (84.) ●	-00:01 (479.) ●	-00:06 (670.) ●
Run	21.4 km	05:53:06	02:10:44	06:06 min/km	+04:26 (79.) ●	-00:37 (467.) ●	-03:25 (658.) ●
Total	112.4 km	05:53:06	05:53:06	19.1 km/h	-11:28 (56.) ●	-15:00 (366.) ●	-23:34 (472.) ●

Ovr	Gen	Div	Name	#	AG
400	311	51	Mark Luchok	820	M25-29	USA	00:39:40	02:52:34	02:02:19	05:46:54
404	314	52	Maximiliano Friz	1141	M25-29	USA	00:35:51	03:03:28	01:57:05	05:47:22
425	330	53	Macklin Oneil	1059	M25-29	USA	00:38:25	02:56:13	02:04:38	05:49:36
429	334	54	Nick Rusnac	902	M25-29	USA	00:41:49	02:49:29	02:03:43	05:49:54
468	363	55	Denver Baker	652	M25-29	USA	00:46:32	02:48:30	02:06:38	05:52:53
472	366	56	Josh Russell	1353	M25-29	USA	00:45:42	02:44:30	02:10:44	05:53:06
491	379	57	Tejas Kannan	874	M25-29	USA	00:48:28	03:13:29	01:30:01	05:54:39
499	384	58	Samuel Dimmen	942	M25-29	USA	00:38:34	02:53:19	02:11:37	05:55:25
500	385	59	Andrew Semancik	971	M25-29	USA	00:37:22	02:41:57	02:19:26	05:55:26
511	391	60	Joshua Stamn	1058	M25-29	USA	00:45:42	02:58:23	02:00:44	05:56:21