Mike Day -
Ironman 70.3 Wisconsin 2023

Quick facts

595/450/29All/Gender/AG

M55-59Age group

1354Bib number

USANationality


35:30	2:58:31	2:22:03	6:06:20

Compare Mike Day with other athletes!

1354 Day

1405 Delatorre ×

211 Lambert ×

473 van der Hoek ×

467 Poste ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:30	00:35:30	01:52 min/100m	-07:45 (10.) ●	-06:35 (152.) ●	-06:56 (220.) ●
Transition		00:41:27	00:05:57	-	-02:33 (12.) ●	-01:47 (224.) ●	-01:42 (359.) ●
Bike	6.6 km	00:55:16	00:13:49	28.66 km/h	-00:19 (29.) ●	-00:17 (381.) ●	-00:40 (455.) ●
Bike	25.9 km	01:31:52	00:36:36	31.64 km/h	-00:44 (32.) ●	-00:55 (391.) ●	-01:59 (473.) ●
Bike	26 km	01:32:05	00:00:13	27.69 km/h	-00:01 (16.) ●	-00:01 (253.) ●	-00:01 (299.) ●
Bike	45.6 km	02:08:19	00:36:14	32.46 km/h	-02:34 (20.) ●	-02:28 (273.) ●	-03:41 (307.) ●
Bike	56.1 km	02:28:57	00:20:38	30.53 km/h	-00:50 (31.) ●	-00:54 (377.) ●	-01:39 (473.) ●
Bike	76 km	03:10:50	00:41:53	28.51 km/h	+00:17 (42.) ●	+00:58 (536.) ●	-00:22 (690.) ●
Bike	76.3 km	03:11:21	00:00:31	34.84 km/h	+00:04 (50.) ●	+00:04 (698.) ●	+00:03 (987.) ●
Bike	89.1 km	03:39:58	00:28:37	26.84 km/h	+01:38 (45.) ●	+01:18 (590.) ●	+00:30 (789.) ●
Bike	89.1 km	03:39:58	02:58:31	29.95 km/h	-02:29 (36.) ●	-02:15 (436.) ●	-07:49 (542.) ●
Transition		03:44:17	00:04:19	-	-02:37 (11.) ●	-01:51 (219.) ●	-01:47 (338.) ●
Run	2.7 km	04:00:17	00:16:00	05:55 min/km	+00:59 (39.) ●	+01:19 (627.) ●	+00:56 (902.) ●
Run	7.9 km	04:34:21	00:34:04	06:33 min/km	+03:38 (49.) ●	+03:59 (660.) ●	+03:15 (983.) ●
Run	9.9 km	04:47:50	00:13:29	06:44 min/km	+00:40 (39.) ●	+00:59 (575.) ●	+00:41 (836.) ●
Run	12.7 km	05:06:52	00:19:02	06:47 min/km	+00:46 (39.) ●	+01:13 (571.) ●	+00:48 (817.) ●
Run	17.9 km	05:43:15	00:36:23	06:59 min/km	+02:51 (45.) ●	+03:21 (606.) ●	+02:44 (892.) ●
Run	20.6 km	06:01:38	00:18:23	06:48 min/km	-00:35 (32.) ●	-00:04 (475.) ●	-00:20 (688.) ●
Run	21.4 km	06:06:20	00:04:42	05:52 min/km	-00:19 (26.) ●	-00:05 (451.) ●	-00:10 (632.) ●
Run	21.4 km	06:06:20	02:22:03	06:38 min/km	+08:00 (44.) ●	+10:42 (593.) ●	+07:54 (860.) ●
Total	112.4 km	06:06:20	06:06:20	18.41 km/h	-07:24 (29.) ●	-01:46 (450.) ●	-10:20 (595.) ●

Ovr	Gen	Div	Name	#	AG
460	355	24	Mark Gehlsen	945	M55-59	USA	00:44:58	03:00:16	01:52:01	05:52:15
462	357	25	Richard Byrne	1223	M55-59	USA	00:46:47	03:02:37	01:49:07	05:52:20
463	358	26	Cort Musolf	1337	M55-59	USA	00:41:30	02:52:46	02:03:48	05:52:23
525	397	27	Gil Delatorre	1405	M55-59	USA	00:46:33	02:57:23	01:46:33	05:57:07
527	399	28	James Lambert	211	M55-59	USA	00:56:31	02:58:09	01:50:21	05:57:53
595	450	29	Mike Day	1354	M55-59	USA	00:35:30	02:58:31	02:22:03	06:06:20
602	455	30	Edwin van der Hoek	473	M55-59	NLD	00:38:43	02:52:31	02:20:18	06:07:01
610	459	31	Rob Poste	467	M55-59	USA	00:38:35	03:02:36	02:11:19	06:07:31
620	465	32	Randy Niemann	1236	M55-59	USA	00:48:22	02:48:32	02:12:55	06:07:57
629	469	33	Van Hilleshiem	322	M55-59	USA	00:47:01	02:46:29	02:19:34	06:08:51