Lisa Zittergruen -
Ironman 70.3 Wisconsin 2023

  Quick facts

854/225/36All/Gender/AG

F40-44Age group

1364Bib number

USANationality

38:483:25:192:11:26 6:35:04

  Compare Lisa Zittergruen with other athletes!

1364 Zittergruen
577 Conway × 
261 Lamsvelt-Bruin × 
626 Callan × 
289 Richards × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:38:48 00:38:4802:02 min/100m-05:25 (17.) -04:24 (116.) -03:38 (435.)
Transition 00:49:57 00:11:09 - +03:27 (65.) +03:27 (386.) +03:30 (1200.)
Bike6.6 km 01:05:07 00:15:1026.11 km/h+00:08 (38.) -00:02 (221.) +00:41 (941.)
Bike25.9 km 01:47:39 00:42:3227.23 km/h+01:27 (47.) +01:58 (299.) +03:57 (1091.)
Bike26 km 01:47:56 00:00:1721.18 km/h+00:02 (69.) +00:02 (386.) +00:03 (1257.)
Bike45.6 km 02:31:55 00:43:5926.74 km/h+01:49 (45.) +01:48 (289.) +04:04 (1070.)
Bike56.1 km 02:57:56 00:26:0124.22 km/h+02:36 (57.) +02:21 (331.) +03:44 (1136.)
Bike76 km 03:43:54 00:45:5825.98 km/h+01:34 (45.) +01:23 (271.) +03:43 (1011.)
Bike76.3 km 03:44:30 00:00:3630 km/h+00:06 (64.) +00:06 (365.) +00:08 (1232.)
Bike89.1 km 04:15:16 00:30:4624.96 km/h+01:07 (46.) +01:13 (280.) +02:39 (1027.)
Bike89.1 km 04:15:16 03:25:1926.04 km/h+08:49 (46.) +08:49 (287.) +18:59 (1061.)
Transition 04:23:38 00:08:22 - +02:13 (63.) +02:03 (353.) +02:16 (1104.)
Run2.7 km 04:37:56 00:14:1805:17 min/km-01:48 (23.) -01:36 (130.) -00:46 (570.)
Run7.9 km 05:07:35 00:29:3905:42 min/km-03:04 (27.) -02:50 (147.) -01:10 (625.)
Run9.9 km 05:19:42 00:12:0706:03 min/km-01:24 (27.) -01:23 (137.) -00:41 (606.)
Run12.7 km 05:37:39 00:17:5706:24 min/km-01:22 (29.) -01:14 (169.) -00:17 (696.)
Run17.9 km 06:10:47 00:33:0806:22 min/km-02:37 (31.) -02:00 (174.) -00:31 (679.)
Run20.6 km 06:29:45 00:18:5807:01 min/km-00:53 (33.) -00:22 (209.) +00:15 (756.)
Run21.4 km 06:35:04 00:05:1906:38 min/km+00:10 (40.) +00:15 (265.) +00:27 (912.)
Run21.4 km 06:35:04 02:11:2606:08 min/km-10:58 (27.) -09:10 (166.) -02:43 (673.)
Total 112.4 km 06:35:04 06:35:0417.07 km/h-01:54 (36.) +00:45 (225.) +18:24 (854.)

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