Ron Nelson -
Ironman 70.3 Wisconsin 2023
Quick facts
876/608/83All/Gender/AG
M40-44Age group
1381Bib number
USANationality
59:26 | 2:55:26 | 2:28:01 | 6:37:49 |
Compare Ron Nelson with other athletes!
1381 Nelson
518 Condon ×
808 Bjorklund ×
680 Proebstle ×
662 Syedain ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:59:26 | 00:59:26 | 03:07 min/100m | +17:00 (112.) ● | +17:21 (832.) ● | +17:00 (1285.) ● |
Transition | 01:07:18 | 00:07:52 | - | +00:04 (65.) ● | +00:08 (504.) ● | +00:13 (788.) ● | |
Bike | 6.6 km | 01:20:34 | 00:13:16 | 29.85 km/h | -00:41 (37.) ● | -00:50 (226.) ● | -01:13 (259.) ● |
Bike | 25.9 km | 01:57:54 | 00:37:20 | 31.02 km/h | +00:10 (63.) ● | -00:11 (459.) ● | -01:15 (566.) ● |
Bike | 26 km | 01:58:07 | 00:00:13 | 27.69 km/h | -00:01 (23.) ● | -00:01 (168.) ● | -00:01 (196.) ● |
Bike | 45.6 km | 02:36:20 | 00:38:13 | 30.77 km/h | -00:19 (57.) ● | -00:29 (434.) ● | -01:42 (532.) ● |
Bike | 56.1 km | 02:57:03 | 00:20:43 | 30.41 km/h | -00:34 (54.) ● | -00:49 (389.) ● | -01:34 (488.) ● |
Bike | 76 km | 03:36:00 | 00:38:57 | 30.65 km/h | -01:34 (53.) ● | -01:58 (353.) ● | -03:18 (418.) ● |
Bike | 76.3 km | 03:36:27 | 00:00:27 | 40 km/h | -00:01 (57.) ● | ±00:00 (416.) ● | -00:01 (515.) ● |
Bike | 89.1 km | 04:02:44 | 00:26:17 | 29.22 km/h | -01:03 (53.) ● | -01:02 (384.) ● | -01:50 (474.) ● |
Bike | 89.1 km | 04:02:44 | 02:55:26 | 30.47 km/h | -04:03 (51.) ● | -05:20 (387.) ● | -10:54 (462.) ● |
Transition | 04:09:48 | 00:07:04 | - | +01:06 (85.) ● | +00:54 (591.) ● | +00:58 (923.) ● | |
Run | 2.7 km | 04:25:27 | 00:15:39 | 05:47 min/km | +01:12 (86.) ● | +00:58 (595.) ● | +00:35 (844.) ● |
Run | 7.9 km | 04:57:33 | 00:32:06 | 06:10 min/km | +02:29 (85.) ● | +02:01 (580.) ● | +01:17 (835.) ● |
Run | 9.9 km | 05:11:30 | 00:13:57 | 06:58 min/km | +01:44 (89.) ● | +01:27 (613.) ● | +01:09 (908.) ● |
Run | 12.7 km | 05:31:55 | 00:20:25 | 07:17 min/km | +02:54 (87.) ● | +02:36 (644.) ● | +02:11 (964.) ● |
Run | 17.9 km | 06:10:15 | 00:38:20 | 07:22 min/km | +05:49 (93.) ● | +05:18 (657.) ● | +04:41 (984.) ● |
Run | 20.6 km | 06:32:24 | 00:22:09 | 08:12 min/km | +03:50 (90.) ● | +03:42 (690.) ● | +03:26 (1050.) ● |
Run | 21.4 km | 06:37:49 | 00:05:25 | 06:46 min/km | +00:42 (88.) ● | +00:38 (636.) ● | +00:33 (952.) ● |
Run | 21.4 km | 06:37:49 | 02:28:01 | 06:55 min/km | +18:40 (90.) ● | +16:40 (635.) ● | +13:52 (946.) ● |
Total | 112.4 km | 06:37:49 | 06:37:49 | 16.95 km/h | +32:47 (83.) ● | +29:43 (608.) ● | +21:09 (876.) ● |