Nick Vaernhoej -
Ironman 70.3 Wisconsin 2023

Quick facts

554/420/45All/Gender/AG

M45-49Age group

1403Bib number

USANationality


47:37	2:45:53	2:16:53	6:01:17

Compare Nick Vaernhoej with other athletes!

1403 Vaernhoej

855 Harrington ×

1108 Williams ×

233 Moore ×

431 Oliveira ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:37	00:47:37	02:30 min/100m	+05:38 (64.) ●	+05:32 (674.) ●	+05:11 (1021.) ●
Transition		00:53:22	00:05:45	-	-01:36 (23.) ●	-01:59 (196.) ●	-01:54 (317.) ●
Bike	6.6 km	01:06:25	00:13:03	30.34 km/h	-00:49 (21.) ●	-01:03 (178.) ●	-01:26 (205.) ●
Bike	25.9 km	01:42:12	00:35:47	32.36 km/h	-00:41 (42.) ●	-01:44 (309.) ●	-02:48 (362.) ●
Bike	26 km	01:42:25	00:00:13	27.69 km/h	-00:01 (32.) ●	-00:01 (271.) ●	-00:01 (319.) ●
Bike	45.6 km	02:18:11	00:35:46	32.88 km/h	-02:03 (28.) ●	-02:56 (223.) ●	-04:09 (251.) ●
Bike	56.1 km	02:37:20	00:19:09	32.9 km/h	-01:49 (23.) ●	-02:23 (221.) ●	-03:08 (255.) ●
Bike	76 km	03:14:09	00:36:49	32.43 km/h	-03:01 (23.) ●	-04:06 (198.) ●	-05:26 (224.) ●
Bike	76.3 km	03:14:33	00:00:24	45 km/h	-00:03 (25.) ●	-00:03 (216.) ●	-00:04 (247.) ●
Bike	89.1 km	03:39:15	00:24:42	31.09 km/h	-02:02 (24.) ●	-02:37 (201.) ●	-03:25 (231.) ●
Bike	89.1 km	03:39:15	02:45:53	32.23 km/h	-10:29 (28.) ●	-14:53 (219.) ●	-20:27 (247.) ●
Transition		03:44:24	00:05:09	-	-00:46 (35.) ●	-01:01 (337.) ●	-00:57 (527.) ●
Run	2.7 km	03:59:14	00:14:50	05:29 min/km	+00:09 (53.) ●	+00:09 (507.) ●	-00:14 (702.) ●
Run	7.9 km	04:29:37	00:30:23	05:50 min/km	+00:23 (51.) ●	+00:18 (499.) ●	-00:26 (695.) ●
Run	9.9 km	04:42:47	00:13:10	06:35 min/km	+00:46 (56.) ●	+00:40 (543.) ●	+00:22 (777.) ●
Run	12.7 km	05:00:47	00:18:00	06:25 min/km	+00:05 (48.) ●	+00:11 (496.) ●	-00:14 (699.) ●
Run	17.9 km	05:36:28	00:35:41	06:51 min/km	+02:56 (58.) ●	+02:39 (585.) ●	+02:02 (854.) ●
Run	20.6 km	05:56:20	00:19:52	07:21 min/km	+01:30 (56.) ●	+01:25 (566.) ●	+01:09 (839.) ●
Run	21.4 km	06:01:17	00:04:57	06:11 min/km	+00:09 (51.) ●	+00:10 (524.) ●	+00:05 (759.) ●
Run	21.4 km	06:01:17	02:16:53	06:23 min/km	+05:58 (56.) ●	+05:32 (536.) ●	+02:44 (763.) ●
Total	112.4 km	06:01:17	06:01:17	18.67 km/h	-01:15 (45.) ●	-06:49 (420.) ●	-15:23 (554.) ●

Ovr	Gen	Div	Name	#	AG
467	362	40	Jon Provus	962	M45-49	USA	00:41:18	02:44:54	02:15:04	05:52:51
478	370	41	Chris Kolquist	916	M45-49	USA	00:38:52	02:56:42	02:05:04	05:53:49
518	394	42	Paul Skalitzky	196	M45-49	USA	00:32:26	02:54:06	02:16:22	05:56:49
532	403	43	Joe Harrington	855	M45-49	USA	00:48:20	02:59:48	01:50:46	05:58:15
544	412	44	Michael Williams	1108	M45-49	USA	00:55:59	02:58:32	01:49:18	06:00:16
554	420	45	Nick Vaernhoej	1403	M45-49	USA	00:47:37	02:45:53	02:16:53	06:01:17
559	425	46	Steven Moore	233	M45-49	USA	00:41:06	02:54:19	02:05:23	06:01:34
562	428	47	Bruno Oliveira	431	M45-49	USA	00:40:54	02:54:37	02:15:38	06:01:54
566	430	48	Thomas Underwood	538	M45-49	USA	00:40:05	02:55:44	02:13:58	06:02:35
574	433	49	Soren Huggins	774	M45-49	USA	00:30:56	03:06:50	02:11:14	06:03:22