Jo-An Grane -
Ironman 70.3 Wisconsin 2023
Quick facts
1292/404/6All/Gender/AG
F65-69Age group
18Bib number
USANationality
1:08:13 | 3:37:06 | 3:05:29 | 8:09:03 |
Compare Jo-An Grane with other athletes!
18 Grane
249 Schroeder ×
298 Billingsley ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:08:13 | 01:08:13 | 03:35 min/100m | +19:35 (6.) ● | +25:01 (417.) ● | +25:47 (1315.) ● |
Transition | 01:17:31 | 00:09:18 | - | -00:04 (4.) ● | +01:36 (338.) ● | +01:39 (1031.) ● | |
Bike | 6.6 km | 01:35:43 | 00:18:12 | 21.76 km/h | +02:26 (6.) ● | +03:00 (407.) ● | +03:43 (1300.) ● |
Bike | 25.9 km | 02:21:10 | 00:45:27 | 25.48 km/h | +03:10 (6.) ● | +04:53 (367.) ● | +06:52 (1235.) ● |
Bike | 26 km | 02:21:25 | 00:00:15 | 24 km/h | ±00:00 (3.) ● | ±00:00 (290.) ● | +00:01 (1078.) ● |
Bike | 45.6 km | 03:08:33 | 00:47:08 | 24.95 km/h | +03:22 (6.) ● | +04:57 (363.) ● | +07:13 (1227.) ● |
Bike | 56.1 km | 03:34:11 | 00:25:38 | 24.58 km/h | +00:28 (3.) ● | +01:58 (316.) ● | +03:21 (1107.) ● |
Bike | 76 km | 04:21:29 | 00:47:18 | 25.24 km/h | +01:40 (3.) ● | +02:43 (301.) ● | +05:03 (1080.) ● |
Bike | 76.3 km | 04:22:03 | 00:00:34 | 31.76 km/h | +00:02 (4.) ● | +00:04 (342.) ● | +00:06 (1175.) ● |
Bike | 89.1 km | 04:54:37 | 00:32:34 | 23.58 km/h | +01:44 (4.) ● | +03:01 (335.) ● | +04:27 (1154.) ● |
Bike | 89.1 km | 04:54:37 | 03:37:06 | 24.62 km/h | +12:52 (4.) ● | +20:36 (348.) ● | +30:46 (1184.) ● |
Transition | 05:03:34 | 00:08:57 | - | +00:37 (4.) ● | +02:38 (376.) ● | +02:51 (1163.) ● | |
Run | 2.7 km | 05:25:27 | 00:21:53 | 08:06 min/km | +03:44 (5.) ● | +05:59 (406.) ● | +06:49 (1291.) ● |
Run | 7.9 km | 06:15:07 | 00:49:40 | 09:33 min/km | +11:44 (6.) ● | +17:11 (417.) ● | +18:51 (1313.) ● |
Run | 9.9 km | 06:34:22 | 00:19:15 | 09:37 min/km | +03:36 (6.) ● | +05:45 (413.) ● | +06:27 (1300.) ● |
Run | 12.7 km | 07:00:30 | 00:26:08 | 09:20 min/km | +04:31 (6.) ● | +06:57 (406.) ● | +07:54 (1288.) ● |
Run | 17.9 km | 07:41:27 | 00:40:57 | 07:52 min/km | +01:45 (5.) ● | +05:49 (331.) ● | +07:18 (1085.) ● |
Run | 20.6 km | 08:03:18 | 00:21:51 | 08:05 min/km | +00:06 (4.) ● | +02:31 (315.) ● | +03:08 (1030.) ● |
Run | 21.4 km | 08:09:03 | 00:05:45 | 07:11 min/km | -00:12 (3.) ● | +00:41 (317.) ● | +00:53 (1057.) ● |
Run | 21.4 km | 08:09:03 | 03:05:29 | 08:40 min/km | +25:14 (6.) ● | +44:53 (401.) ● | +51:20 (1278.) ● |
Total | 112.4 km | 08:09:03 | 08:09:03 | 13.79 km/h | +58:14 (6.) ● | +01:34:44 (404.) ● | +01:52:23 (1292.) ● |