James Lambert -
Ironman 70.3 Wisconsin 2023

Quick facts

527/399/28All/Gender/AG

M55-59Age group

211Bib number

USANationality


56:31	2:58:09	1:50:21	5:57:53

Compare James Lambert with other athletes!

211 Lambert

1337 Musolf ×

1405 Delatorre ×

1354 Day ×

473 van der Hoek ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:56:31	00:56:31	02:58 min/100m	+13:16 (57.) ●	+14:26 (813.) ●	+14:05 (1263.) ●
Transition		01:03:52	00:07:21	-	-01:09 (22.) ●	-00:23 (428.) ●	-00:18 (678.) ●
Bike	6.6 km	01:18:40	00:14:48	26.76 km/h	+00:40 (44.) ●	+00:42 (625.) ●	+00:19 (820.) ●
Bike	25.9 km	01:57:09	00:38:29	30.09 km/h	+01:09 (41.) ●	+00:58 (541.) ●	-00:06 (701.) ●
Bike	26 km	01:57:26	00:00:17	21.18 km/h	+00:03 (58.) ●	+00:03 (820.) ●	+00:03 (1248.) ●
Bike	45.6 km	02:35:27	00:38:01	30.93 km/h	-00:47 (33.) ●	-00:41 (418.) ●	-01:54 (503.) ●
Bike	56.1 km	02:56:12	00:20:45	30.36 km/h	-00:43 (34.) ●	-00:47 (394.) ●	-01:32 (494.) ●
Bike	76 km	03:35:49	00:39:37	30.14 km/h	-01:59 (32.) ●	-01:18 (396.) ●	-02:38 (478.) ●
Bike	76.3 km	03:36:18	00:00:29	37.24 km/h	+00:02 (42.) ●	+00:02 (575.) ●	+00:01 (767.) ●
Bike	89.1 km	04:02:01	00:25:43	29.86 km/h	-01:16 (23.) ●	-01:36 (321.) ●	-02:24 (383.) ●
Bike	89.1 km	04:02:01	02:58:09	30.01 km/h	-02:51 (35.) ●	-02:37 (431.) ●	-08:11 (533.) ●
Transition		04:07:32	00:05:31	-	-01:25 (25.) ●	-00:39 (404.) ●	-00:35 (621.) ●
Run	2.7 km	04:20:38	00:13:06	04:51 min/km	-01:55 (17.) ●	-01:35 (240.) ●	-01:58 (309.) ●
Run	7.9 km	04:46:45	00:26:07	05:01 min/km	-04:19 (16.) ●	-03:58 (223.) ●	-04:42 (291.) ●
Run	9.9 km	04:57:40	00:10:55	05:27 min/km	-01:54 (19.) ●	-01:35 (281.) ●	-01:53 (370.) ●
Run	12.7 km	05:12:45	00:15:05	05:23 min/km	-03:11 (14.) ●	-02:44 (215.) ●	-03:09 (290.) ●
Run	17.9 km	05:39:57	00:27:12	05:13 min/km	-06:20 (12.) ●	-05:50 (180.) ●	-06:27 (245.) ●
Run	20.6 km	05:54:12	00:14:15	05:16 min/km	-04:43 (7.) ●	-04:12 (126.) ●	-04:28 (171.) ●
Run	21.4 km	05:57:53	00:03:41	04:36 min/km	-01:20 (4.) ●	-01:06 (98.) ●	-01:11 (126.) ●
Run	21.4 km	05:57:53	01:50:21	05:09 min/km	-23:42 (12.) ●	-21:00 (188.) ●	-23:48 (253.) ●
Total	112.4 km	05:57:53	05:57:53	18.84 km/h	-15:51 (28.) ●	-10:13 (399.) ●	-18:47 (527.) ●

Ovr	Gen	Div	Name	#	AG
451	349	23	Andy Wciorka	1184	M55-59	USA	00:40:12	02:44:57	02:10:48	05:51:26
460	355	24	Mark Gehlsen	945	M55-59	USA	00:44:58	03:00:16	01:52:01	05:52:15
462	357	25	Richard Byrne	1223	M55-59	USA	00:46:47	03:02:37	01:49:07	05:52:20
463	358	26	Cort Musolf	1337	M55-59	USA	00:41:30	02:52:46	02:03:48	05:52:23
525	397	27	Gil Delatorre	1405	M55-59	USA	00:46:33	02:57:23	01:46:33	05:57:07
527	399	28	James Lambert	211	M55-59	USA	00:56:31	02:58:09	01:50:21	05:57:53
595	450	29	Mike Day	1354	M55-59	USA	00:35:30	02:58:31	02:22:03	06:06:20
602	455	30	Edwin van der Hoek	473	M55-59	NLD	00:38:43	02:52:31	02:20:18	06:07:01
610	459	31	Rob Poste	467	M55-59	USA	00:38:35	03:02:36	02:11:19	06:07:31
620	465	32	Randy Niemann	1236	M55-59	USA	00:48:22	02:48:32	02:12:55	06:07:57