Ross Williams -
Ironman 70.3 Wisconsin 2023
Quick facts
573/432/57All/Gender/AG
M40-44Age group
263Bib number
USANationality
37:46 | 2:54:32 | 2:21:36 | 6:03:11 |
Compare Ross Williams with other athletes!
263 Williams
816 Payne ×
477 Stevens ×
1366 Krueger ×
254 Giffin ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:46 | 00:37:46 | 01:59 min/100m | -04:40 (33.) ● | -04:19 (251.) ● | -04:40 (370.) ● |
Transition | 00:42:53 | 00:05:07 | - | -02:41 (17.) ● | -02:37 (114.) ● | -02:32 (188.) ● | |
Bike | 6.6 km | 00:57:18 | 00:14:25 | 27.47 km/h | +00:28 (74.) ● | +00:19 (534.) ● | -00:04 (681.) ● |
Bike | 25.9 km | 01:33:52 | 00:36:34 | 31.67 km/h | -00:36 (48.) ● | -00:57 (387.) ● | -02:01 (467.) ● |
Bike | 26 km | 01:34:07 | 00:00:15 | 24 km/h | +00:01 (99.) ● | +00:01 (747.) ● | +00:01 (1071.) ● |
Bike | 45.6 km | 02:11:13 | 00:37:06 | 31.7 km/h | -01:26 (45.) ● | -01:36 (347.) ● | -02:49 (402.) ● |
Bike | 56.1 km | 02:31:33 | 00:20:20 | 30.98 km/h | -00:57 (49.) ● | -01:12 (356.) ● | -01:57 (432.) ● |
Bike | 76 km | 03:10:09 | 00:38:36 | 30.93 km/h | -01:55 (48.) ● | -02:19 (321.) ● | -03:39 (378.) ● |
Bike | 76.3 km | 03:10:37 | 00:00:28 | 38.57 km/h | ±00:00 (73.) ● | +00:01 (555.) ● | ±00:00 (731.) ● |
Bike | 89.1 km | 03:37:25 | 00:26:48 | 28.66 km/h | -00:32 (60.) ● | -00:31 (432.) ● | -01:19 (540.) ● |
Bike | 89.1 km | 03:37:25 | 02:54:32 | 30.63 km/h | -04:57 (49.) ● | -06:14 (371.) ● | -11:48 (439.) ● |
Transition | 03:41:35 | 00:04:10 | - | -01:48 (28.) ● | -02:00 (188.) ● | -01:56 (297.) ● | |
Run | 2.7 km | 03:56:58 | 00:15:23 | 05:41 min/km | +00:56 (81.) ● | +00:42 (566.) ● | +00:19 (793.) ● |
Run | 7.9 km | 04:28:49 | 00:31:51 | 06:07 min/km | +02:14 (81.) ● | +01:46 (567.) ● | +01:02 (815.) ● |
Run | 9.9 km | 04:41:48 | 00:12:59 | 06:29 min/km | +00:46 (75.) ● | +00:29 (528.) ● | +00:11 (746.) ● |
Run | 12.7 km | 05:00:28 | 00:18:40 | 06:40 min/km | +01:09 (77.) ● | +00:51 (545.) ● | +00:26 (777.) ● |
Run | 17.9 km | 05:35:28 | 00:35:00 | 06:43 min/km | +02:29 (78.) ● | +01:58 (556.) ● | +01:21 (808.) ● |
Run | 20.6 km | 05:57:46 | 00:22:18 | 08:15 min/km | +03:59 (92.) ● | +03:51 (699.) ● | +03:35 (1062.) ● |
Run | 21.4 km | 06:03:11 | 00:05:25 | 06:46 min/km | +00:42 (89.) ● | +00:38 (640.) ● | +00:33 (959.) ● |
Run | 21.4 km | 06:03:11 | 02:21:36 | 06:37 min/km | +12:15 (83.) ● | +10:15 (588.) ● | +07:27 (851.) ● |
Total | 112.4 km | 06:03:11 | 06:03:11 | 18.57 km/h | -01:51 (57.) ● | -04:55 (432.) ● | -13:29 (573.) ● |