Rob Zimmanck -
Ironman 70.3 Wisconsin 2023

  Quick facts

308/247/38All/Gender/AG

M40-44Age group

267Bib number

USANationality

30:072:49:422:07:03 5:37:06

  Compare Rob Zimmanck with other athletes!

267 Zimmanck
1378 Pease × 
128 Halsell × 
131 Jett × 
1174 Malek × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:30:07 00:30:0701:35 min/100m-12:19 (3.) -11:58 (34.) -12:19 (46.)
Transition 00:35:44 00:05:37 - -02:11 (26.) -02:07 (178.) -02:02 (289.)
Bike6.6 km 00:48:54 00:13:1030.08 km/h-00:47 (35.) -00:56 (201.) -01:19 (230.)
Bike25.9 km 01:25:03 00:36:0932.03 km/h-01:01 (45.) -01:22 (352.) -02:26 (420.)
Bike26 km 01:25:18 00:00:1524 km/h+00:01 (79.) +00:01 (610.) +00:01 (821.)
Bike45.6 km 02:02:27 00:37:0931.66 km/h-01:23 (46.) -01:33 (349.) -02:46 (404.)
Bike56.1 km 02:21:49 00:19:2232.53 km/h-01:55 (39.) -02:10 (257.) -02:55 (294.)
Bike76 km 02:59:32 00:37:4331.66 km/h-02:48 (39.) -03:12 (261.) -04:32 (296.)
Bike76.3 km 03:00:02 00:00:3036 km/h+00:02 (81.) +00:03 (611.) +00:02 (842.)
Bike89.1 km 03:25:26 00:25:2430.24 km/h-01:56 (42.) -01:55 (284.) -02:43 (332.)
Bike89.1 km 03:25:26 02:49:4231.5 km/h-09:47 (43.) -11:04 (293.) -16:38 (333.)
Transition 03:30:03 00:04:37 - -01:21 (38.) -01:33 (267.) -01:29 (408.)
Run2.7 km 03:44:04 00:14:0105:11 min/km-00:26 (54.) -00:40 (378.) -01:03 (507.)
Run7.9 km 04:13:00 00:28:5605:33 min/km-00:41 (57.) -01:09 (405.) -01:53 (559.)
Run9.9 km 04:24:47 00:11:4705:53 min/km-00:26 (58.) -00:43 (399.) -01:01 (543.)
Run12.7 km 04:41:44 00:16:5706:03 min/km-00:34 (61.) -00:52 (401.) -01:17 (542.)
Run17.9 km 05:13:38 00:31:5406:08 min/km-00:37 (61.) -01:08 (421.) -01:45 (593.)
Run20.6 km 05:32:19 00:18:4106:55 min/km+00:22 (68.) +00:14 (498.) -00:02 (721.)
Run21.4 km 05:37:06 00:04:4705:58 min/km+00:04 (66.) ±00:00 (480.) -00:05 (673.)
Run21.4 km 05:37:06 02:07:0305:56 min/km-02:18 (61.) -04:18 (424.) -07:06 (584.)
Total 112.4 km 05:37:06 05:37:0620.01 km/h-27:56 (38.) -31:00 (247.) -39:34 (308.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance