Myron Pozniak -
Ironman 70.3 Wisconsin 2023

Quick facts

1011/690/3All/Gender/AG

M70-74Age group

287Bib number

USANationality


44:35	2:55:11	3:01:05	6:55:09

Compare Myron Pozniak with other athletes!

287 Pozniak

1100 Sinsky ×

376 McClain ×

234 Hughes ×

293 Dallagrana ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:35	00:44:35	02:20 min/100m	+02:19 (4.) ●	+02:30 (564.) ●	+02:09 (846.) ●
Transition		00:53:41	00:09:06	-	-00:25 (3.) ●	+01:22 (626.) ●	+01:27 (990.) ●
Bike	6.6 km	01:07:30	00:13:49	28.66 km/h	-00:54 (1.) ●	-00:17 (379.) ●	-00:40 (453.) ●
Bike	25.9 km	01:43:20	00:35:50	32.32 km/h	-03:46 (1.) ●	-01:41 (312.) ●	-02:45 (368.) ●
Bike	26 km	01:43:32	00:00:12	30 km/h	-00:01 (1.) ●	-00:02 (27.) ●	-00:02 (32.) ●
Bike	45.6 km	02:20:47	00:37:15	31.57 km/h	-03:38 (1.) ●	-01:27 (359.) ●	-02:40 (418.) ●
Bike	56.1 km	02:42:03	00:21:16	29.62 km/h	-02:02 (1.) ●	-00:16 (446.) ●	-01:01 (577.) ●
Bike	76 km	03:22:05	00:40:02	29.83 km/h	-03:12 (1.) ●	-00:53 (418.) ●	-02:13 (509.) ●
Bike	76.3 km	03:22:29	00:00:24	45 km/h	-00:06 (1.) ●	-00:03 (192.) ●	-00:04 (218.) ●
Bike	89.1 km	03:48:52	00:26:23	29.11 km/h	-02:05 (1.) ●	-00:56 (397.) ●	-01:44 (489.) ●
Bike	89.1 km	03:48:52	02:55:11	30.52 km/h	-15:44 (1.) ●	-05:35 (382.) ●	-11:09 (455.) ●
Transition		03:54:04	00:05:12	-	-03:38 (1.) ●	-00:58 (346.) ●	-00:54 (537.) ●
Run	2.7 km	04:11:29	00:17:25	06:27 min/km	-01:44 (2.) ●	+02:44 (731.) ●	+02:21 (1079.) ●
Run	7.9 km	04:48:24	00:36:55	07:05 min/km	-01:47 (3.) ●	+06:50 (735.) ●	+06:06 (1108.) ●
Run	9.9 km	05:04:10	00:15:46	07:53 min/km	-00:20 (3.) ●	+03:16 (727.) ●	+02:58 (1100.) ●
Run	12.7 km	05:28:10	00:24:00	08:34 min/km	+01:27 (4.) ●	+06:11 (776.) ●	+05:46 (1199.) ●
Run	17.9 km	06:17:52	00:49:42	09:33 min/km	+06:44 (4.) ●	+16:40 (836.) ●	+16:03 (1302.) ●
Run	20.6 km	06:47:36	00:29:44	11:00 min/km	+05:37 (5.) ●	+11:17 (840.) ●	+11:01 (1306.) ●
Run	21.4 km	06:55:09	00:07:33	09:26 min/km	+01:18 (5.) ●	+02:46 (841.) ●	+02:41 (1306.) ●
Run	21.4 km	06:55:09	03:01:05	08:27 min/km	+11:15 (4.) ●	+49:44 (809.) ●	+46:56 (1246.) ●
Total	112.4 km	06:55:09	06:55:09	16.24 km/h	-06:13 (3.) ●	+47:03 (690.) ●	+38:29 (1011.) ●

Ovr	Gen	Div	Name	#	AG
825	584	1	Thomas Sinsky	1100	M70-74	USA	00:50:42	03:11:06	02:11:43	06:32:41
909	628	2	Jim McClain	376	M70-74	USA	00:44:27	03:05:26	02:36:34	06:41:25
1011	690	3	Myron Pozniak	287	M70-74	USA	00:44:35	02:55:11	03:01:05	06:55:09
1095	741	4	John Hughes	234	M70-74	USA	00:35:32	03:20:55	02:57:59	07:10:21
1252	817	5	Wade Dallagrana	293	M70-74	USA	00:36:04	03:21:56	03:21:51	07:47:17