Michelle Richards -
Ironman 70.3 Wisconsin 2023

Quick facts

881/237/38All/Gender/AG

F40-44Age group

289Bib number

USANationality


40:49	3:15:28	2:31:35	6:38:30

Compare Michelle Richards with other athletes!

289 Richards

1364 Zittergruen ×

626 Callan ×

1121 Laing ×

749 Tylka ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:49	00:40:49	02:08 min/100m	-03:24 (29.) ●	-02:23 (172.) ●	-01:37 (594.) ●
Transition		00:46:32	00:05:43	-	-01:59 (13.) ●	-01:59 (82.) ●	-01:56 (309.) ●
Bike	6.6 km	01:01:42	00:15:10	26.11 km/h	+00:08 (37.) ●	-00:02 (220.) ●	+00:41 (937.) ●
Bike	25.9 km	01:42:45	00:41:03	28.21 km/h	-00:02 (39.) ●	+00:29 (244.) ●	+02:28 (963.) ●
Bike	26 km	01:43:00	00:00:15	24 km/h	±00:00 (32.) ●	±00:00 (184.) ●	+00:01 (818.) ●
Bike	45.6 km	02:25:57	00:42:57	27.38 km/h	+00:47 (40.) ●	+00:46 (257.) ●	+03:02 (1000.) ●
Bike	56.1 km	02:48:57	00:23:00	27.39 km/h	-00:25 (33.) ●	-00:40 (196.) ●	+00:43 (822.) ●
Bike	76 km	03:33:04	00:44:07	27.06 km/h	-00:17 (34.) ●	-00:28 (208.) ●	+01:52 (873.) ●
Bike	76.3 km	03:33:32	00:00:28	38.57 km/h	-00:02 (22.) ●	-00:02 (117.) ●	±00:00 (625.) ●
Bike	89.1 km	04:02:00	00:28:28	26.98 km/h	-01:11 (31.) ●	-01:05 (171.) ●	+00:21 (773.) ●
Bike	89.1 km	04:02:00	03:15:28	27.35 km/h	-01:02 (34.) ●	-01:02 (214.) ●	+09:08 (887.) ●
Transition		04:06:55	00:04:55	-	-01:14 (23.) ●	-01:24 (121.) ●	-01:11 (475.) ●
Run	2.7 km	04:23:07	00:16:12	06:00 min/km	+00:06 (37.) ●	+00:18 (249.) ●	+01:08 (936.) ●
Run	7.9 km	04:56:15	00:33:08	06:22 min/km	+00:25 (39.) ●	+00:39 (252.) ●	+02:19 (923.) ●
Run	9.9 km	05:11:06	00:14:51	07:25 min/km	+01:20 (46.) ●	+01:21 (290.) ●	+02:03 (1000.) ●
Run	12.7 km	05:31:09	00:20:03	07:09 min/km	+00:44 (42.) ●	+00:52 (267.) ●	+01:49 (931.) ●
Run	17.9 km	06:09:11	00:38:02	07:18 min/km	+02:17 (43.) ●	+02:54 (286.) ●	+04:23 (974.) ●
Run	20.6 km	06:32:58	00:23:47	08:48 min/km	+03:56 (56.) ●	+04:27 (366.) ●	+05:04 (1152.) ●
Run	21.4 km	06:38:30	00:05:32	06:55 min/km	+00:23 (46.) ●	+00:28 (294.) ●	+00:40 (1000.) ●
Run	21.4 km	06:38:30	02:31:35	07:05 min/km	+09:11 (44.) ●	+10:59 (293.) ●	+17:26 (992.) ●
Total	112.4 km	06:38:30	06:38:30	16.92 km/h	+01:32 (38.) ●	+04:11 (237.) ●	+21:50 (881.) ●

Ovr	Gen	Div	Name	#	AG
748	183	33	Melany Swenson	87	F40-44	USA	00:45:22	03:20:22	02:01:44	06:21:44
759	187	34	Shanshan Conway	577	F40-44	USA	00:47:38	03:06:40	02:17:49	06:23:04
810	207	35	Barbara-Ellen Lamsvelt-Bruin	261	F40-44	NLD	00:46:35	03:06:01	02:21:32	06:29:52
854	225	36	Lisa Zittergruen	1364	F40-44	USA	00:38:48	03:25:19	02:11:26	06:35:04
865	230	37	Kelly Callan	626	F40-44	USA	00:45:38	03:08:18	02:30:22	06:36:28
881	237	38	Michelle Richards	289	F40-44	USA	00:40:49	03:15:28	02:31:35	06:38:30
913	250	39	Megan Laing	1121	F40-44	USA	00:45:22	03:13:41	02:31:03	06:41:48
919	252	40	Joanna Tylka	749	F40-44	USA	00:43:57	03:29:47	02:12:10	06:42:26
943	259	41	Katie Malnor	1053	F40-44	USA	00:44:38	03:32:51	02:13:44	06:45:21
969	269	42	Nicole Pilch	392	F40-44	USA	00:45:00	03:21:44	02:28:55	06:49:31