Ayzia Folstrom -
Ironman 70.3 Wisconsin 2023

Quick facts

752/185/40All/Gender/AG

F25-29Age group

391Bib number

USANationality


40:48	3:11:17	2:15:48	6:21:54

Compare Ayzia Folstrom with other athletes!

391 Folstrom

665 Bik ×

276 Stoker ×

319 Rygh ×

785 Opheim ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:48	00:40:48	02:08 min/100m	+00:49 (46.) ●	-02:24 (171.) ●	-01:38 (593.) ●
Transition		00:47:48	00:07:00	-	-00:05 (42.) ●	-00:42 (181.) ●	-00:39 (593.) ●
Bike	6.6 km	01:03:10	00:15:22	25.77 km/h	±00:00 (51.) ●	+00:10 (259.) ●	+00:53 (1008.) ●
Bike	25.9 km	01:43:30	00:40:20	28.71 km/h	+00:01 (38.) ●	-00:14 (215.) ●	+01:45 (903.) ●
Bike	26 km	01:43:45	00:00:15	24 km/h	±00:00 (37.) ●	±00:00 (222.) ●	+00:01 (915.) ●
Bike	45.6 km	02:25:33	00:41:48	28.13 km/h	-00:18 (36.) ●	-00:23 (210.) ●	+01:53 (895.) ●
Bike	56.1 km	02:47:36	00:22:03	28.57 km/h	-01:27 (27.) ●	-01:37 (140.) ●	-00:14 (689.) ●
Bike	76 km	03:29:55	00:42:19	28.22 km/h	-02:20 (26.) ●	-02:16 (148.) ●	+00:04 (728.) ●
Bike	76.3 km	03:30:25	00:00:30	36 km/h	±00:00 (42.) ●	±00:00 (214.) ●	+00:02 (863.) ●
Bike	89.1 km	03:59:05	00:28:40	26.79 km/h	-00:55 (31.) ●	-00:53 (180.) ●	+00:33 (794.) ●
Bike	89.1 km	03:59:05	03:11:17	27.95 km/h	-04:59 (28.) ●	-05:13 (173.) ●	+04:57 (798.) ●
Transition		04:06:06	00:07:01	-	+01:17 (61.) ●	+00:42 (275.) ●	+00:55 (910.) ●
Run	2.7 km	04:20:28	00:14:22	05:19 min/km	-01:02 (34.) ●	-01:32 (136.) ●	-00:42 (591.) ●
Run	7.9 km	04:50:40	00:30:12	05:48 min/km	-00:58 (40.) ●	-02:17 (160.) ●	-00:37 (676.) ●
Run	9.9 km	05:03:50	00:13:10	06:35 min/km	+00:19 (46.) ●	-00:20 (198.) ●	+00:22 (775.) ●
Run	12.7 km	05:23:07	00:19:17	06:53 min/km	+00:58 (48.) ●	+00:06 (222.) ●	+01:03 (845.) ●
Run	17.9 km	05:57:12	00:34:05	06:33 min/km	+00:27 (45.) ●	-01:03 (194.) ●	+00:26 (742.) ●
Run	20.6 km	06:17:10	00:19:58	07:23 min/km	+01:22 (51.) ●	+00:38 (243.) ●	+01:15 (849.) ●
Run	21.4 km	06:21:54	00:04:44	05:55 min/km	-00:05 (40.) ●	-00:20 (159.) ●	-00:08 (650.) ●
Run	21.4 km	06:21:54	02:15:48	06:20 min/km	+01:01 (44.) ●	-04:48 (190.) ●	+01:39 (746.) ●
Total	112.4 km	06:21:54	06:21:54	17.66 km/h	-01:57 (40.) ●	-12:25 (185.) ●	+05:14 (752.) ●

Ovr	Gen	Div	Name	#	AG
697	157	35	Caroline Miller	1159	F25-29	USA	00:43:01	03:18:42	02:01:35	06:16:08
699	158	36	Payton Trimark	873	F25-29	USA	00:45:26	03:24:42	01:52:56	06:16:30
701	160	37	Alexis Schultz	913	F25-29	USA	00:45:02	03:24:38	01:49:53	06:16:38
714	165	38	Caroline Bik	665	F25-29	USA	00:44:09	03:10:14	02:12:05	06:18:33
727	173	39	Hannah Stoker	276	F25-29	USA	00:49:45	03:16:07	02:00:11	06:20:12
752	185	40	Ayzia Folstrom	391	F25-29	USA	00:40:48	03:11:17	02:15:48	06:21:54
768	189	41	Katie Rygh	319	F25-29	USA	00:39:08	03:19:28	02:13:43	06:23:46
775	191	42	Julia Opheim	785	F25-29	USA	00:35:42	03:33:20	02:08:45	06:25:11
813	208	43	Claire Kopetsky	383	F25-29	USA	00:34:27	03:17:15	02:27:01	06:31:03
818	210	44	Margaret Riley	800	F25-29	USA	00:49:15	03:22:19	02:08:11	06:31:50