Julie Howell -
Ironman 70.3 Wisconsin 2023

Quick facts

1040/298/39All/Gender/AG

F45-49Age group

402Bib number

USANationality


59:11	3:36:39	2:08:29	6:59:47

Compare Julie Howell with other athletes!

402 Howell

490 Torres ×

963 Thompson ×

201 Hawkins ×

419 Prescott ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:59:11	00:59:11	03:06 min/100m	+14:36 (51.) ●	+15:59 (404.) ●	+16:45 (1283.) ●
Transition		01:08:50	00:09:39	-	+01:33 (44.) ●	+01:57 (345.) ●	+02:00 (1077.) ●
Bike	6.6 km	01:26:09	00:17:19	22.87 km/h	+02:08 (51.) ●	+02:07 (398.) ●	+02:50 (1283.) ●
Bike	25.9 km	02:11:48	00:45:39	25.37 km/h	+05:06 (47.) ●	+05:05 (371.) ●	+07:04 (1241.) ●
Bike	26 km	02:12:10	00:00:22	16.36 km/h	+00:07 (53.) ●	+00:07 (418.) ●	+00:08 (1313.) ●
Bike	45.6 km	02:58:25	00:46:15	25.43 km/h	+04:26 (47.) ●	+04:04 (349.) ●	+06:20 (1189.) ●
Bike	56.1 km	03:24:29	00:26:04	24.17 km/h	+02:20 (42.) ●	+02:24 (333.) ●	+03:47 (1139.) ●
Bike	76 km	04:11:57	00:47:28	25.15 km/h	+03:10 (40.) ●	+02:53 (304.) ●	+05:13 (1086.) ●
Bike	76.3 km	04:12:36	00:00:39	27.69 km/h	+00:09 (51.) ●	+00:09 (394.) ●	+00:11 (1282.) ●
Bike	89.1 km	04:45:29	00:32:53	23.36 km/h	+03:41 (46.) ●	+03:20 (346.) ●	+04:46 (1179.) ●
Bike	89.1 km	04:45:29	03:36:39	24.68 km/h	+21:07 (44.) ●	+20:09 (344.) ●	+30:19 (1178.) ●
Transition		04:51:18	00:05:49	-	-01:07 (21.) ●	-00:30 (190.) ●	-00:17 (687.) ●
Run	2.7 km	05:06:58	00:15:40	05:48 min/km	-00:26 (27.) ●	-00:14 (215.) ●	+00:36 (846.) ●
Run	7.9 km	05:37:51	00:30:53	05:56 min/km	-01:44 (23.) ●	-01:36 (182.) ●	+00:04 (739.) ●
Run	9.9 km	05:49:38	00:11:47	05:53 min/km	-01:58 (13.) ●	-01:43 (116.) ●	-01:01 (544.) ●
Run	12.7 km	06:07:11	00:17:33	06:16 min/km	-01:53 (20.) ●	-01:38 (150.) ●	-00:41 (640.) ●
Run	17.9 km	06:38:42	00:31:31	06:03 min/km	-03:35 (16.) ●	-03:37 (131.) ●	-02:08 (563.) ●
Run	20.6 km	06:55:25	00:16:43	06:11 min/km	-02:26 (14.) ●	-02:37 (105.) ●	-02:00 (472.) ●
Run	21.4 km	06:59:47	00:04:22	05:27 min/km	-00:38 (12.) ●	-00:42 (98.) ●	-00:30 (464.) ●
Run	21.4 km	06:59:47	02:08:29	06:00 min/km	-12:40 (19.) ●	-12:07 (145.) ●	-05:40 (610.) ●
Total	112.4 km	06:59:47	06:59:47	16.07 km/h	+23:29 (39.) ●	+25:28 (298.) ●	+43:07 (1040.) ●

Ovr	Gen	Div	Name	#	AG
942	258	34	Julie Justison	606	F45-49	USA	00:47:09	03:19:33	02:22:01	06:45:09
996	277	35	Amy Miles	332	F45-49	USA	00:47:23	03:07:57	02:40:04	06:53:10
1013	285	36	Bridget Watters	397	F45-49	USA	00:45:38	03:14:50	02:40:35	06:55:22
1019	289	37	Nancy Torres	490	F45-49	USA	00:53:17	03:17:45	02:31:13	06:57:09
1024	290	38	Cecelia Thompson	963	F45-49	USA	00:44:09	03:10:32	02:49:23	06:57:23
1040	298	39	Julie Howell	402	F45-49	USA	00:59:11	03:36:39	02:08:29	06:59:47
1048	301	40	Kat Hawkins	201	F45-49	USA	00:50:28	03:12:43	02:44:40	07:00:51
1074	307	41	Kelly Prescott	419	F45-49	USA	00:48:18	03:06:03	02:55:28	07:06:22
1121	326	42	Jamie Morris	1090	F45-49	USA	00:47:45	03:28:32	02:35:40	07:15:20
1144	338	43	Amy Brendel	284	F45-49	USA	00:40:34	03:38:02	02:44:36	07:22:02