Team Team Cohorst -
Ironman 70.3 Wisconsin 2023

Quick facts

291/14/14All/Gender/AG

MFRELAYAge group

4039Bib number

USANationality


40:50	2:35:47	2:10:59	5:35:00

4039 Team Cohorst

4032 Rum Runners ×

4055 Triantulas ×

4056 Triple Threat ×

4010 Danielbenjosh ×

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:40:50	00:40:50	02:08 min/100m	-01:13 (24.) ●	-01:36 (597.) ●
Transition		00:46:23	00:05:33	-	-00:07 (36.) ●	-02:06 (272.) ●
Bike	6.6 km	00:58:24	00:12:01	32.95 km/h	-02:46 (3.) ●	-02:28 (34.) ●
Bike	25.9 km	01:32:04	00:33:40	34.4 km/h	-06:25 (5.) ●	-04:55 (158.) ●
Bike	26 km	01:32:17	00:00:13	27.69 km/h	-00:02 (7.) ●	-00:01 (168.) ●
Bike	45.6 km	02:05:51	00:33:34	35.03 km/h	-08:16 (4.) ●	-06:21 (88.) ●
Bike	56.1 km	02:23:35	00:17:44	35.53 km/h	-05:47 (4.) ●	-04:33 (88.) ●
Bike	76 km	02:58:50	00:35:15	33.87 km/h	-10:20 (4.) ●	-07:00 (118.) ●
Bike	76.3 km	02:59:12	00:00:22	49.09 km/h	-00:08 (3.) ●	-00:06 (52.) ●
Bike	89.1 km	03:22:10	00:22:58	33.44 km/h	-06:47 (4.) ●	-05:09 (68.) ●
Bike	89.1 km	03:22:10	02:35:47	34.32 km/h	-40:31 (4.) ●	-30:33 (92.) ●
Transition		03:24:01	00:01:51	-	-01:13 (2.) ●	-04:15 (3.) ●
Run	2.7 km	03:38:53	00:14:52	05:30 min/km	+00:29 (32.) ●	-00:12 (709.) ●
Run	7.9 km	04:08:19	00:29:26	05:39 min/km	+00:09 (26.) ●	-01:23 (609.) ●
Run	9.9 km	04:20:02	00:11:43	05:51 min/km	-00:05 (29.) ●	-01:05 (532.) ●
Run	12.7 km	04:37:33	00:17:31	06:15 min/km	+00:24 (30.) ●	-00:43 (635.) ●
Run	17.9 km	05:10:11	00:32:38	06:16 min/km	+00:54 (30.) ●	-01:01 (647.) ●
Run	20.6 km	05:29:50	00:19:39	07:16 min/km	+01:33 (34.) ●	+00:56 (818.) ●
Run	21.4 km	05:35:00	00:05:10	06:27 min/km	+00:26 (34.) ●	+00:18 (849.) ●
Run	21.4 km	05:35:00	02:10:59	06:07 min/km	+03:50 (32.) ●	-03:10 (664.) ●
Total	112.4 km	05:35:00	05:35:00	20.13 km/h	-39:14 (14.) ●	-41:40 (291.) ●

Ovr	Gen	Div	Name	#	AG
188	9	9	Team Performance Ready Iron Will	4030	MFRELAY	USA	00:36:40	02:50:10	01:45:07	05:20:22
213	10	10	Team Team Arce Sandwich	4037	MFRELAY	USA	00:28:39	02:50:23	01:59:20	05:24:07
230	11	11	Team Performance Ready	4029	MFRELAY	USA	00:32:42	02:58:11	01:49:37	05:27:12
241	12	12	Team Rum Runners	4032	MFRELAY	USA	00:36:38	03:04:43	01:39:50	05:28:43
281	13	13	Team Triantulas	4055	MFRELAY	USA	00:37:26	02:58:35	01:50:32	05:33:52
291	14	14	Team Team Cohorst	4039	MFRELAY	USA	00:40:50	02:35:47	02:10:59	05:35:00
319	15	15	Team Triple Threat	4056	MFRELAY	USA	00:33:31	03:03:46	01:53:36	05:38:23
346	16	16	Team Danielbenjosh	4010	MFRELAY	USA	00:39:28	02:57:22	01:57:50	05:41:45
348	17	17	Team Pdsf.u.s.i.o.n. Sole Sisters 1	4026	MFRELAY	USA	00:44:13	02:55:36	01:55:05	05:41:51
413	18	18	Team 2 Divas and the Dude	4002	MFRELAY	USA	00:37:15	03:14:13	01:49:48	05:48:06