Andrew Kornowski -
Ironman 70.3 Wisconsin 2023

  Quick facts

941/649/67All/Gender/AG

M45-49Age group

433Bib number

USANationality

54:353:22:332:11:13 6:44:51

  Compare Andrew Kornowski with other athletes!

433 Kornowski
552 Prihoda × 
325 Daffron × 
1324 Burnison × 
817 Payne × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:54:35 00:54:3502:52 min/100m+12:36 (77.) +12:30 (800.) +12:09 (1242.)
Transition 01:03:54 00:09:19 - +01:58 (65.) +01:35 (650.) +01:40 (1035.)
Bike6.6 km 01:18:36 00:14:4226.94 km/h+00:50 (67.) +00:36 (605.) +00:13 (786.)
Bike25.9 km 02:00:34 00:41:5827.59 km/h+05:30 (73.) +04:27 (731.) +03:23 (1044.)
Bike26 km 02:00:50 00:00:1622.5 km/h+00:02 (77.) +00:02 (763.) +00:02 (1106.)
Bike45.6 km 02:44:51 00:44:0126.72 km/h+06:12 (75.) +05:19 (749.) +04:06 (1071.)
Bike56.1 km 03:09:10 00:24:1925.91 km/h+03:21 (69.) +02:47 (691.) +02:02 (982.)
Bike76 km 03:55:02 00:45:5226.03 km/h+06:02 (72.) +04:57 (706.) +03:37 (1005.)
Bike76.3 km 03:55:33 00:00:3134.84 km/h+00:04 (70.) +00:04 (674.) +00:03 (947.)
Bike89.1 km 04:26:27 00:30:5424.85 km/h+04:10 (73.) +03:35 (725.) +02:47 (1044.)
Bike89.1 km 04:26:27 03:22:3326.39 km/h+26:11 (74.) +21:47 (717.) +16:13 (1025.)
Transition 04:33:38 00:07:11 - +01:16 (60.) +01:01 (599.) +01:05 (936.)
Run2.7 km 04:48:08 00:14:3005:22 min/km-00:11 (48.) -00:11 (448.) -00:34 (620.)
Run7.9 km 05:18:50 00:30:4205:54 min/km+00:42 (52.) +00:37 (516.) -00:07 (725.)
Run9.9 km 05:31:20 00:12:3006:15 min/km+00:06 (46.) ±00:00 (477.) -00:18 (667.)
Run12.7 km 05:49:31 00:18:1106:29 min/km+00:16 (50.) +00:22 (509.) -00:03 (720.)
Run17.9 km 06:22:40 00:33:0906:22 min/km+00:24 (47.) +00:07 (475.) -00:30 (681.)
Run20.6 km 06:40:19 00:17:3906:32 min/km-00:43 (41.) -00:48 (427.) -01:04 (600.)
Run21.4 km 06:44:51 00:04:3205:40 min/km-00:16 (39.) -00:15 (407.) -00:20 (557.)
Run21.4 km 06:44:51 02:11:1306:07 min/km+00:18 (47.) -00:08 (471.) -02:56 (667.)
Total 112.4 km 06:44:51 06:44:5116.66 km/h+42:19 (67.) +36:45 (649.) +28:11 (941.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance