Mark Gilstrap -
Ironman 70.3 Wisconsin 2023
Quick facts
157/125/19All/Gender/AG
M30-34Age group
475Bib number
USANationality
41:24 | 2:36:22 | 1:46:39 | 5:14:58 |
Compare Mark Gilstrap with other athletes!
475 Gilstrap
676 Davis ×
1183 Losi de Moraes Filho ×
689 Nichting ×
28 Zanetti ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:24 | 00:41:24 | 02:10 min/100m | -00:43 (62.) ● | -00:41 (428.) ● | -01:02 (633.) ● |
Transition | 00:48:35 | 00:07:11 | - | -00:16 (68.) ● | -00:33 (399.) ● | -00:28 (635.) ● | |
Bike | 6.6 km | 01:03:24 | 00:14:49 | 26.73 km/h | +00:46 (99.) ● | +00:43 (627.) ● | +00:20 (824.) ● |
Bike | 25.9 km | 01:35:47 | 00:32:23 | 35.76 km/h | -05:05 (12.) ● | -05:08 (63.) ● | -06:12 (70.) ● |
Bike | 26 km | 01:36:00 | 00:00:13 | 27.69 km/h | -00:01 (46.) ● | -00:01 (313.) ● | -00:01 (373.) ● |
Bike | 45.6 km | 02:09:32 | 00:33:32 | 35.07 km/h | -05:20 (18.) ● | -05:10 (76.) ● | -06:23 (85.) ● |
Bike | 56.1 km | 02:27:18 | 00:17:46 | 35.46 km/h | -03:56 (19.) ● | -03:46 (79.) ● | -04:31 (90.) ● |
Bike | 76 km | 03:01:39 | 00:34:21 | 34.76 km/h | -06:44 (17.) ● | -06:34 (68.) ● | -07:54 (79.) ● |
Bike | 76.3 km | 03:02:00 | 00:00:21 | 51.43 km/h | -00:06 (5.) ● | -00:06 (35.) ● | -00:07 (38.) ● |
Bike | 89.1 km | 03:24:57 | 00:22:57 | 33.46 km/h | -04:32 (14.) ● | -04:22 (60.) ● | -05:10 (67.) ● |
Bike | 89.1 km | 03:24:57 | 02:36:22 | 34.19 km/h | -24:58 (20.) ● | -24:24 (87.) ● | -29:58 (99.) ● |
Transition | 03:28:19 | 00:03:22 | - | -02:39 (15.) ● | -02:48 (84.) ● | -02:44 (153.) ● | |
Run | 2.7 km | 03:40:56 | 00:12:37 | 04:40 min/km | -01:49 (28.) ● | -02:04 (173.) ● | -02:27 (225.) ● |
Run | 7.9 km | 04:06:37 | 00:25:41 | 04:56 min/km | -03:59 (31.) ● | -04:24 (196.) ● | -05:08 (253.) ● |
Run | 9.9 km | 04:16:50 | 00:10:13 | 05:06 min/km | -02:06 (28.) ● | -02:17 (189.) ● | -02:35 (250.) ● |
Run | 12.7 km | 04:31:19 | 00:14:29 | 05:10 min/km | -03:10 (26.) ● | -03:20 (164.) ● | -03:45 (217.) ● |
Run | 17.9 km | 04:57:05 | 00:25:46 | 04:57 min/km | -07:08 (20.) ● | -07:16 (124.) ● | -07:53 (162.) ● |
Run | 20.6 km | 05:11:09 | 00:14:04 | 05:12 min/km | -04:04 (19.) ● | -04:23 (107.) ● | -04:39 (143.) ● |
Run | 21.4 km | 05:14:58 | 00:03:49 | 04:46 min/km | -00:51 (27.) ● | -00:58 (148.) ● | -01:03 (191.) ● |
Run | 21.4 km | 05:14:58 | 01:46:39 | 04:59 min/km | -23:07 (22.) ● | -24:42 (143.) ● | -27:30 (193.) ● |
Total | 112.4 km | 05:14:58 | 05:14:58 | 21.41 km/h | -51:43 (19.) ● | -53:08 (125.) ● | -01:01:42 (157.) ● |