Russ Pfister -
Ironman 70.3 Wisconsin 2023

Quick facts

186/152/9All/Gender/AG

M55-59Age group

479Bib number

USANationality


46:16	2:35:51	1:44:52	5:19:59

Compare Russ Pfister with other athletes!

479 Pfister

1338 Shebesta ×

1101 Johnson ×

1388 Roback ×

262 Pish ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:16	00:46:16	02:26 min/100m	+03:01 (42.) ●	+04:11 (630.) ●	+03:50 (945.) ●
Transition		00:53:49	00:07:33	-	-00:57 (24.) ●	-00:11 (457.) ●	-00:06 (724.) ●
Bike	6.6 km	01:05:59	00:12:10	32.55 km/h	-01:58 (4.) ●	-01:56 (36.) ●	-02:19 (42.) ●
Bike	25.9 km	01:38:51	00:32:52	35.23 km/h	-04:28 (6.) ●	-04:39 (82.) ●	-05:43 (91.) ●
Bike	26 km	01:39:04	00:00:13	27.69 km/h	-00:01 (12.) ●	-00:01 (178.) ●	-00:01 (207.) ●
Bike	45.6 km	02:12:40	00:33:36	35 km/h	-05:12 (6.) ●	-05:06 (81.) ●	-06:19 (91.) ●
Bike	56.1 km	02:30:30	00:17:50	35.33 km/h	-03:38 (5.) ●	-03:42 (87.) ●	-04:27 (98.) ●
Bike	76 km	03:06:09	00:35:39	33.49 km/h	-05:57 (8.) ●	-05:16 (131.) ●	-06:36 (147.) ●
Bike	76.3 km	03:06:33	00:00:24	45 km/h	-00:03 (14.) ●	-00:03 (184.) ●	-00:04 (209.) ●
Bike	89.1 km	03:29:40	00:23:07	33.22 km/h	-03:52 (5.) ●	-04:12 (68.) ●	-05:00 (79.) ●
Bike	89.1 km	03:29:40	02:35:51	34.3 km/h	-25:09 (6.) ●	-24:55 (82.) ●	-30:29 (93.) ●
Transition		03:35:07	00:05:27	-	-01:29 (24.) ●	-00:43 (394.) ●	-00:39 (604.) ●
Run	2.7 km	03:47:37	00:12:30	04:37 min/km	-02:31 (9.) ●	-02:11 (162.) ●	-02:34 (210.) ●
Run	7.9 km	04:12:02	00:24:25	04:41 min/km	-06:01 (8.) ●	-05:40 (122.) ●	-06:24 (156.) ●
Run	9.9 km	04:21:38	00:09:36	04:48 min/km	-03:13 (7.) ●	-02:54 (124.) ●	-03:12 (157.) ●
Run	12.7 km	04:35:34	00:13:56	04:58 min/km	-04:20 (7.) ●	-03:53 (120.) ●	-04:18 (154.) ●
Run	17.9 km	05:01:33	00:25:59	04:59 min/km	-07:33 (7.) ●	-07:03 (132.) ●	-07:40 (174.) ●
Run	20.6 km	05:16:01	00:14:28	05:21 min/km	-04:30 (9.) ●	-03:59 (145.) ●	-04:15 (196.) ●
Run	21.4 km	05:19:59	00:03:58	04:57 min/km	-01:03 (8.) ●	-00:49 (186.) ●	-00:54 (242.) ●
Run	21.4 km	05:19:59	01:44:52	04:54 min/km	-29:11 (7.) ●	-26:29 (124.) ●	-29:17 (161.) ●
Total	112.4 km	05:19:59	05:19:59	21.08 km/h	-53:45 (9.) ●	-48:07 (152.) ●	-56:41 (186.) ●

Ovr	Gen	Div	Name	#	AG
43	39	1	Mark Lund	191	M55-59	USA	00:35:28	02:32:36	01:28:47	04:45:38
53	47	2	Terry Crocker	132	M55-59	USA	00:35:00	02:27:37	01:37:29	04:49:03
76	64	3	Jeffrey Knupp	1361	M55-59	USA	00:38:45	02:36:48	01:34:06	04:58:59
99	79	4	Adam Butler	1026	M55-59	USA	00:32:51	02:40:31	01:41:37	05:03:56
112	89	5	Glenn Goodman	186	M55-59	USA	00:34:16	02:40:22	01:43:35	05:06:29
145	114	6	Joseph Hagen	1310	M55-59	USA	00:46:54	02:30:18	01:45:46	05:12:50
180	146	7	Dennis Shebesta	1338	M55-59	USA	00:36:19	02:39:12	01:52:10	05:19:09
181	147	8	Russ Johnson	1101	M55-59	USA	00:31:06	02:47:28	01:52:12	05:19:35
186	152	9	Russ Pfister	479	M55-59	USA	00:46:16	02:35:51	01:44:52	05:19:59
195	158	10	Donald Roback	1388	M55-59	USA	00:41:46	02:47:16	01:40:56	05:21:22