Joanna St. Gemme -
Ironman 70.3 Wisconsin 2023

Quick facts

1164/344/44All/Gender/AG

F45-49Age group

531Bib number

USANationality


50:56	3:26:44	2:47:16	7:25:15

Compare Joanna St. Gemme with other athletes!

531 St. Gemme

1090 Morris ×

284 Brendel ×

387 Vara ×

418 Emrick ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:56	00:50:56	02:40 min/100m	+06:21 (46.) ●	+07:44 (359.) ●	+08:30 (1154.) ●
Transition		01:00:06	00:09:10	-	+01:04 (42.) ●	+01:28 (329.) ●	+01:31 (1008.) ●
Bike	6.6 km	01:15:47	00:15:41	25.25 km/h	+00:30 (38.) ●	+00:29 (302.) ●	+01:12 (1105.) ●
Bike	25.9 km	01:56:45	00:40:58	28.27 km/h	+00:25 (36.) ●	+00:24 (241.) ●	+02:23 (956.) ●
Bike	26 km	01:56:58	00:00:13	27.69 km/h	-00:02 (6.) ●	-00:02 (48.) ●	-00:01 (370.) ●
Bike	45.6 km	02:40:23	00:43:25	27.09 km/h	+01:36 (37.) ●	+01:14 (272.) ●	+03:30 (1032.) ●
Bike	56.1 km	03:05:24	00:25:01	25.18 km/h	+01:17 (40.) ●	+01:21 (292.) ●	+02:44 (1051.) ●
Bike	76 km	03:53:29	00:48:05	24.83 km/h	+03:47 (42.) ●	+03:30 (320.) ●	+05:50 (1119.) ●
Bike	76.3 km	03:54:07	00:00:38	28.42 km/h	+00:08 (50.) ●	+00:08 (392.) ●	+00:10 (1278.) ●
Bike	89.1 km	04:26:50	00:32:43	23.47 km/h	+03:31 (45.) ●	+03:10 (342.) ●	+04:36 (1170.) ●
Bike	89.1 km	04:26:50	03:26:44	25.86 km/h	+11:12 (39.) ●	+10:14 (296.) ●	+20:24 (1075.) ●
Transition		04:37:59	00:11:09	-	+04:13 (49.) ●	+04:50 (405.) ●	+05:03 (1267.) ●
Run	2.7 km	04:55:24	00:17:25	06:27 min/km	+01:19 (39.) ●	+01:31 (306.) ●	+02:21 (1080.) ●
Run	7.9 km	05:32:09	00:36:45	07:04 min/km	+04:08 (41.) ●	+04:16 (322.) ●	+05:56 (1100.) ●
Run	9.9 km	05:47:36	00:15:27	07:43 min/km	+01:42 (38.) ●	+01:57 (316.) ●	+02:39 (1064.) ●
Run	12.7 km	06:12:55	00:25:19	09:02 min/km	+05:53 (52.) ●	+06:08 (397.) ●	+07:05 (1264.) ●
Run	17.9 km	06:55:01	00:42:06	08:05 min/km	+07:00 (46.) ●	+06:58 (349.) ●	+08:27 (1133.) ●
Run	20.6 km	07:18:46	00:23:45	08:47 min/km	+04:36 (49.) ●	+04:25 (365.) ●	+05:02 (1150.) ●
Run	21.4 km	07:25:15	00:06:29	08:06 min/km	+01:29 (52.) ●	+01:25 (393.) ●	+01:37 (1238.) ●
Run	21.4 km	07:25:15	02:47:16	07:48 min/km	+26:07 (46.) ●	+26:40 (352.) ●	+33:07 (1147.) ●
Total	112.4 km	07:25:15	07:25:15	15.15 km/h	+48:57 (44.) ●	+50:56 (344.) ●	+01:08:35 (1164.) ●

Ovr	Gen	Div	Name	#	AG
1040	298	39	Julie Howell	402	F45-49	USA	00:59:11	03:36:39	02:08:29	06:59:47
1048	301	40	Kat Hawkins	201	F45-49	USA	00:50:28	03:12:43	02:44:40	07:00:51
1074	307	41	Kelly Prescott	419	F45-49	USA	00:48:18	03:06:03	02:55:28	07:06:22
1121	326	42	Jamie Morris	1090	F45-49	USA	00:47:45	03:28:32	02:35:40	07:15:20
1144	338	43	Amy Brendel	284	F45-49	USA	00:40:34	03:38:02	02:44:36	07:22:02
1164	344	44	Joanna St. Gemme	531	F45-49	USA	00:50:56	03:26:44	02:47:16	07:25:15
1166	345	45	Angela Vara	387	F45-49	USA	00:49:00	03:42:38	02:27:43	07:25:21
1167	346	46	Julie Emrick	418	F45-49	USA	00:47:41	03:35:42	02:49:37	07:25:29
1177	349	47	Bree Holgers	1006	F45-49	USA	00:43:06	03:39:49	02:44:10	07:28:16
1181	351	48	Jenny Knorr	745	F45-49	USA	00:51:20	03:38:14	02:42:17	07:29:24