Robert Shrago -
Ironman 70.3 Wisconsin 2023

Quick facts

1268/826/33All/Gender/AG

M60-64Age group

541Bib number

USANationality


48:06	3:11:03	3:29:47	7:55:41

Compare Robert Shrago with other athletes!

541 Shrago

507 Wolfman ×

778 Benson ×

915 Mesker ×

863 White ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:06	00:48:06	02:31 min/100m	+05:20 (31.) ●	+06:01 (686.) ●	+05:40 (1045.) ●
Transition		01:01:41	00:13:35	-	+05:04 (36.) ●	+05:51 (820.) ●	+05:56 (1275.) ●
Bike	6.6 km	01:15:56	00:14:15	27.79 km/h	-00:20 (13.) ●	+00:09 (492.) ●	-00:14 (614.) ●
Bike	25.9 km	01:55:39	00:39:43	29.16 km/h	+01:01 (27.) ●	+02:12 (630.) ●	+01:08 (845.) ●
Bike	26 km	01:55:52	00:00:13	27.69 km/h	-00:01 (1.) ●	-00:01 (120.) ●	-00:01 (132.) ●
Bike	45.6 km	02:36:17	00:40:25	29.1 km/h	+00:01 (21.) ●	+01:43 (573.) ●	+00:30 (744.) ●
Bike	56.1 km	02:58:58	00:22:41	27.77 km/h	-00:01 (20.) ●	+01:09 (578.) ●	+00:24 (779.) ●
Bike	76 km	03:43:12	00:44:14	26.99 km/h	+01:16 (25.) ●	+03:19 (649.) ●	+01:59 (884.) ●
Bike	76.3 km	03:43:37	00:00:25	43.2 km/h	-00:03 (6.) ●	-00:02 (242.) ●	-00:03 (279.) ●
Bike	89.1 km	04:12:44	00:29:07	26.38 km/h	+00:51 (24.) ●	+01:48 (616.) ●	+01:00 (844.) ●
Bike	89.1 km	04:12:44	03:11:03	27.98 km/h	+02:44 (21.) ●	+10:17 (600.) ●	+04:43 (794.) ●
Transition		04:25:54	00:13:10	-	+05:41 (36.) ●	+07:00 (835.) ●	+07:04 (1299.) ●
Run	2.7 km	04:49:14	00:23:20	08:38 min/km	+06:29 (36.) ●	+08:39 (841.) ●	+08:16 (1305.) ●
Run	7.9 km	05:36:02	00:46:48	09:00 min/km	+12:24 (37.) ●	+16:43 (842.) ●	+15:59 (1302.) ●
Run	9.9 km	05:53:28	00:17:26	08:43 min/km	+02:50 (30.) ●	+04:56 (796.) ●	+04:38 (1227.) ●
Run	12.7 km	06:17:35	00:24:07	08:36 min/km	+03:19 (30.) ●	+06:18 (783.) ●	+05:53 (1207.) ●
Run	17.9 km	07:16:01	00:58:26	11:14 min/km	+19:49 (37.) ●	+25:24 (849.) ●	+24:47 (1317.) ●
Run	20.6 km	07:47:41	00:31:40	11:43 min/km	+09:59 (37.) ●	+13:13 (846.) ●	+12:57 (1314.) ●
Run	21.4 km	07:55:41	00:08:00	10:00 min/km	+02:18 (37.) ●	+03:13 (846.) ●	+03:08 (1312.) ●
Run	21.4 km	07:55:41	03:29:47	09:48 min/km	+57:08 (37.) ●	+01:18:26 (847.) ●	+01:15:38 (1314.) ●
Total	112.4 km	07:55:41	07:55:41	14.18 km/h	+01:15:57 (33.) ●	+01:47:35 (826.) ●	+01:39:01 (1268.) ●

Ovr	Gen	Div	Name	#	AG
1127	754	28	Chris Smith	751	M60-64	USA	00:44:32	03:35:35	02:38:32	07:18:06
1169	778	29	David Sliwicki	184	M60-64	USA	00:48:36	03:24:08	02:53:28	07:26:18
1170	779	30	Mark Boud	782	M60-64	USA	00:47:49	03:20:09	03:00:55	07:26:19
1193	789	31	Marc Wolfman	507	M60-64	USA	00:53:33	03:23:08	02:58:37	07:31:02
1214	799	32	Scott Benson	778	M60-64	USA	00:46:37	03:16:49	03:11:02	07:36:36
1268	826	33	Robert Shrago	541	M60-64	USA	00:48:06	03:11:03	03:29:47	07:55:41
1275	829	34	Louis Mesker	915	M60-64	USA	00:40:11	03:52:17	03:04:51	07:59:26
1277	831	35	Chris White	863	M60-64	USA	00:57:11	03:33:49	03:09:37	07:59:50
1281	833	36	John Kenney	701	M60-64	USA	00:59:48	03:45:29	02:49:23	08:01:49
1294	840	37	Warren Arnold	390	M60-64	USA	00:51:07	03:32:36	03:23:40	08:09:29