Mike Kowalczyk -
Ironman 70.3 Wisconsin 2023

Quick facts

1180/783/74All/Gender/AG

M50-54Age group

543Bib number

USANationality


46:12	3:20:44	3:01:58	7:29:13

Compare Mike Kowalczyk with other athletes!

543 Kowalczyk

55 de la Torre ×

255 Martin ×

247 Kaye ×

1239 Holzheu ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:12	00:46:12	02:25 min/100m	+03:44 (62.) ●	+04:07 (628.) ●	+03:46 (943.) ●
Transition		00:59:45	00:13:33	-	+05:37 (81.) ●	+05:49 (819.) ●	+05:54 (1274.) ●
Bike	6.6 km	01:13:58	00:14:13	27.85 km/h	+00:07 (49.) ●	+00:07 (484.) ●	-00:16 (603.) ●
Bike	25.9 km	01:55:01	00:41:03	28.21 km/h	+02:59 (69.) ●	+03:32 (690.) ●	+02:28 (966.) ●
Bike	26 km	01:55:15	00:00:14	25.71 km/h	±00:00 (57.) ●	±00:00 (469.) ●	±00:00 (614.) ●
Bike	45.6 km	02:38:20	00:43:05	27.3 km/h	+04:15 (72.) ●	+04:23 (718.) ●	+03:10 (1009.) ●
Bike	56.1 km	03:02:33	00:24:13	26.02 km/h	+02:33 (72.) ●	+02:41 (682.) ●	+01:56 (968.) ●
Bike	76 km	03:49:24	00:46:51	25.49 km/h	+06:09 (76.) ●	+05:56 (741.) ●	+04:36 (1064.) ●
Bike	76.3 km	03:49:58	00:00:34	31.76 km/h	+00:07 (79.) ●	+00:07 (784.) ●	+00:06 (1155.) ●
Bike	89.1 km	04:20:29	00:30:31	25.17 km/h	+03:37 (71.) ●	+03:12 (698.) ●	+02:24 (997.) ●
Bike	89.1 km	04:20:29	03:20:44	26.63 km/h	+19:47 (68.) ●	+19:58 (699.) ●	+14:24 (992.) ●
Transition		04:27:15	00:06:46	-	+00:33 (54.) ●	+00:36 (558.) ●	+00:40 (861.) ●
Run	2.7 km	04:46:56	00:19:41	07:17 min/km	+04:21 (78.) ●	+05:00 (810.) ●	+04:37 (1239.) ●
Run	7.9 km	05:30:06	00:43:10	08:18 min/km	+11:35 (80.) ●	+13:05 (827.) ●	+12:21 (1272.) ●
Run	9.9 km	05:49:04	00:18:58	09:29 min/km	+05:51 (81.) ●	+06:28 (835.) ●	+06:10 (1295.) ●
Run	12.7 km	06:13:10	00:24:06	08:36 min/km	+05:19 (71.) ●	+06:17 (782.) ●	+05:52 (1206.) ●
Run	17.9 km	06:58:22	00:45:12	08:41 min/km	+10:51 (77.) ●	+12:10 (790.) ●	+11:33 (1227.) ●
Run	20.6 km	07:22:41	00:24:19	09:00 min/km	+05:05 (71.) ●	+05:52 (757.) ●	+05:36 (1180.) ●
Run	21.4 km	07:29:13	00:06:32	08:10 min/km	+01:24 (74.) ●	+01:45 (800.) ●	+01:40 (1246.) ●
Run	21.4 km	07:29:13	03:01:58	08:30 min/km	+44:26 (78.) ●	+50:37 (813.) ●	+47:49 (1253.) ●
Total	112.4 km	07:29:13	07:29:13	15.01 km/h	+01:14:07 (74.) ●	+01:21:07 (783.) ●	+01:12:33 (1180.) ●

Ovr	Gen	Div	Name	#	AG
1078	732	69	John Thormodsgard	591	M50-54	USA	00:47:14	03:03:12	02:52:27	07:06:44
1104	745	70	Robert Phelan	453	M50-54	USA	00:58:58	03:28:32	02:32:33	07:13:26
1115	752	71	Ted Wedul	1250	M50-54	USA	00:42:26	03:22:52	02:51:37	07:14:38
1141	761	72	John de la Torre	55	M50-54	USA	01:00:03	03:20:54	02:37:51	07:21:07
1150	767	73	Brett Martin	255	M50-54	USA	00:46:05	03:26:40	02:51:37	07:22:56
1180	783	74	Mike Kowalczyk	543	M50-54	USA	00:46:12	03:20:44	03:01:58	07:29:13
1187	786	75	Brian Kaye	247	M50-54	USA	01:03:47	03:11:58	02:54:24	07:29:51
1188	787	76	Christian Holzheu	1239	M50-54	USA	00:51:47	03:20:57	03:02:17	07:30:16
1241	811	77	Jason Huddleston	760	M50-54	USA	00:43:18	03:35:08	03:00:01	07:43:54
1265	824	78	Arun Israel	307	M50-54	USA	00:54:28	03:43:34	02:58:54	07:51:30