Shanshan Conway -
Ironman 70.3 Wisconsin 2023

Quick facts

759/187/34All/Gender/AG

F40-44Age group

577Bib number

USANationality


47:38	3:06:40	2:17:49	6:23:04

Compare Shanshan Conway with other athletes!

577 Conway

412 Hagen ×

87 Swenson ×

261 Lamsvelt-Bruin ×

1364 Zittergruen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:38	00:47:38	02:30 min/100m	+03:25 (52.) ●	+04:26 (312.) ●	+05:12 (1025.) ●
Transition		00:54:10	00:06:32	-	-01:10 (24.) ●	-01:10 (148.) ●	-01:07 (491.) ●
Bike	6.6 km	01:08:17	00:14:07	28.05 km/h	-00:55 (19.) ●	-01:05 (91.) ●	-00:22 (559.) ●
Bike	25.9 km	01:46:43	00:38:26	30.13 km/h	-02:39 (25.) ●	-02:08 (137.) ●	-00:09 (696.) ●
Bike	26 km	01:46:56	00:00:13	27.69 km/h	-00:02 (9.) ●	-00:02 (20.) ●	-00:01 (187.) ●
Bike	45.6 km	02:28:15	00:41:19	28.46 km/h	-00:51 (31.) ●	-00:52 (185.) ●	+01:24 (837.) ●
Bike	56.1 km	02:50:53	00:22:38	27.84 km/h	-00:47 (29.) ●	-01:02 (176.) ●	+00:21 (771.) ●
Bike	76 km	03:33:12	00:42:19	28.22 km/h	-02:05 (25.) ●	-02:16 (147.) ●	+00:04 (727.) ●
Bike	76.3 km	03:33:38	00:00:26	41.54 km/h	-00:04 (10.) ●	-00:04 (58.) ●	-00:02 (393.) ●
Bike	89.1 km	04:00:50	00:27:12	28.24 km/h	-02:27 (25.) ●	-02:21 (120.) ●	-00:55 (608.) ●
Bike	89.1 km	04:00:50	03:06:40	28.64 km/h	-09:50 (26.) ●	-09:50 (140.) ●	+00:20 (718.) ●
Transition		04:05:15	00:04:25	-	-01:44 (15.) ●	-01:54 (83.) ●	-01:41 (367.) ●
Run	2.7 km	04:20:29	00:15:14	05:38 min/km	-00:52 (30.) ●	-00:40 (185.) ●	+00:10 (770.) ●
Run	7.9 km	04:51:13	00:30:44	05:54 min/km	-01:59 (31.) ●	-01:45 (179.) ●	-00:05 (731.) ●
Run	9.9 km	05:04:19	00:13:06	06:33 min/km	-00:25 (34.) ●	-00:24 (190.) ●	+00:18 (759.) ●
Run	12.7 km	05:23:30	00:19:11	06:51 min/km	-00:08 (35.) ●	±00:00 (217.) ●	+00:57 (837.) ●
Run	17.9 km	05:58:53	00:35:23	06:48 min/km	-00:22 (34.) ●	+00:15 (224.) ●	+01:44 (829.) ●
Run	20.6 km	06:18:08	00:19:15	07:07 min/km	-00:36 (35.) ●	-00:05 (218.) ●	+00:32 (779.) ●
Run	21.4 km	06:23:04	00:04:56	06:10 min/km	-00:13 (30.) ●	-00:08 (199.) ●	+00:04 (749.) ●
Run	21.4 km	06:23:04	02:17:49	06:26 min/km	-04:35 (33.) ●	-02:47 (199.) ●	+03:40 (776.) ●
Total	112.4 km	06:23:04	06:23:04	17.61 km/h	-13:54 (34.) ●	-11:15 (187.) ●	+06:24 (759.) ●

Ovr	Gen	Div	Name	#	AG
717	168	29	Amy Papillon	198	F40-44	USA	00:37:17	03:07:45	02:22:38	06:18:42
721	170	30	Stacey Munson	1122	F40-44	USA	00:37:42	03:24:05	02:04:02	06:19:03
728	174	31	Anna Federspiel	1056	F40-44	USA	00:42:12	03:12:21	02:15:31	06:20:13
743	180	32	Larken Hagen	412	F40-44	USA	00:36:10	03:17:25	02:11:55	06:21:34
748	183	33	Melany Swenson	87	F40-44	USA	00:45:22	03:20:22	02:01:44	06:21:44
759	187	34	Shanshan Conway	577	F40-44	USA	00:47:38	03:06:40	02:17:49	06:23:04
810	207	35	Barbara-Ellen Lamsvelt-Bruin	261	F40-44	NLD	00:46:35	03:06:01	02:21:32	06:29:52
854	225	36	Lisa Zittergruen	1364	F40-44	USA	00:38:48	03:25:19	02:11:26	06:35:04
865	230	37	Kelly Callan	626	F40-44	USA	00:45:38	03:08:18	02:30:22	06:36:28
881	237	38	Michelle Richards	289	F40-44	USA	00:40:49	03:15:28	02:31:35	06:38:30