Cassandra Prechel -
Ironman 70.3 Wisconsin 2023

  Quick facts

1140/336/53All/Gender/AG

F40-44Age group

625Bib number

USANationality

50:413:48:222:22:54 7:20:56

  Compare Cassandra Prechel with other athletes!

625 Prechel
1046 Monhart × 
105 Massopust × 
890 Horstmann × 
834 Warner × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:50:41 00:50:4102:40 min/100m+06:28 (55.) +07:29 (356.) +08:15 (1147.)
Transition 01:01:55 00:11:14 - +03:32 (67.) +03:32 (391.) +03:35 (1209.)
Bike6.6 km 01:19:57 00:18:0221.96 km/h+03:00 (70.) +02:50 (404.) +03:33 (1295.)
Bike25.9 km 02:07:38 00:47:4124.29 km/h+06:36 (66.) +07:07 (398.) +09:06 (1286.)
Bike26 km 02:07:54 00:00:1622.5 km/h+00:01 (49.) +00:01 (303.) +00:02 (1101.)
Bike45.6 km 02:56:48 00:48:5424.05 km/h+06:44 (66.) +06:43 (385.) +08:59 (1268.)
Bike56.1 km 03:24:15 00:27:2722.95 km/h+04:02 (66.) +03:47 (362.) +05:10 (1205.)
Bike76 km 04:14:14 00:49:5923.89 km/h+05:35 (59.) +05:24 (356.) +07:44 (1187.)
Bike76.3 km 04:14:49 00:00:3530.86 km/h+00:05 (59.) +00:05 (344.) +00:07 (1181.)
Bike89.1 km 04:50:17 00:35:2821.65 km/h+05:49 (64.) +05:55 (391.) +07:21 (1272.)
Bike89.1 km 04:50:17 03:48:2223.41 km/h+31:52 (65.) +31:52 (385.) +42:02 (1260.)
Transition 04:58:02 00:07:45 - +01:36 (57.) +01:26 (316.) +01:39 (1018.)
Run2.7 km 05:13:36 00:15:3405:45 min/km-00:32 (36.) -00:20 (205.) +00:30 (824.)
Run7.9 km 05:46:44 00:33:0806:22 min/km+00:25 (40.) +00:39 (253.) +02:19 (924.)
Run9.9 km 06:00:13 00:13:2906:44 min/km-00:02 (35.) -00:01 (222.) +00:41 (831.)
Run12.7 km 06:19:32 00:19:1906:53 min/km±00:00 (36.) +00:08 (224.) +01:05 (850.)
Run17.9 km 06:55:06 00:35:3406:50 min/km-00:11 (35.) +00:26 (230.) +01:55 (846.)
Run20.6 km 07:15:28 00:20:2207:32 min/km+00:31 (40.) +01:02 (262.) +01:39 (887.)
Run21.4 km 07:20:56 00:05:2806:50 min/km+00:19 (44.) +00:24 (286.) +00:36 (971.)
Run21.4 km 07:20:56 02:22:5406:40 min/km+00:30 (38.) +02:18 (242.) +08:45 (881.)
Total 112.4 km 07:20:56 07:20:5615.29 km/h+43:58 (53.) +46:37 (336.) +01:04:16 (1140.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance