Traci Heiner -
Ironman 70.3 Wisconsin 2023

Quick facts

711/164/9All/Gender/AG

F55-59Age group

634Bib number

USANationality


46:31	3:08:06	2:07:56	6:18:19

Compare Traci Heiner with other athletes!

634 Heiner

209 Shulman ×

929 Conroyd ×

181 Krause ×

336 Stone ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:31	00:46:31	02:26 min/100m	+00:41 (17.) ●	+03:19 (288.) ●	+04:05 (956.) ●
Transition		00:55:14	00:08:43	-	+00:07 (17.) ●	+01:01 (295.) ●	+01:04 (928.) ●
Bike	6.6 km	01:10:29	00:15:15	25.97 km/h	+00:01 (16.) ●	+00:03 (238.) ●	+00:46 (970.) ●
Bike	25.9 km	01:49:47	00:39:18	29.47 km/h	-01:29 (17.) ●	-01:16 (170.) ●	+00:43 (796.) ●
Bike	26 km	01:50:02	00:00:15	24 km/h	±00:00 (21.) ●	±00:00 (247.) ●	+00:01 (965.) ●
Bike	45.6 km	02:30:46	00:40:44	28.87 km/h	-01:42 (14.) ●	-01:27 (158.) ●	+00:49 (776.) ●
Bike	56.1 km	02:53:00	00:22:14	28.34 km/h	-01:49 (8.) ●	-01:26 (149.) ●	-00:03 (714.) ●
Bike	76 km	03:34:53	00:41:53	28.51 km/h	-03:06 (9.) ●	-02:42 (135.) ●	-00:22 (689.) ●
Bike	76.3 km	03:35:20	00:00:27	40 km/h	-00:03 (10.) ●	-00:03 (94.) ●	-00:01 (546.) ●
Bike	89.1 km	04:03:20	00:28:00	27.43 km/h	-01:43 (9.) ●	-01:33 (148.) ●	-00:07 (716.) ●
Bike	89.1 km	04:03:20	03:08:06	28.42 km/h	-09:51 (10.) ●	-08:24 (149.) ●	+01:46 (737.) ●
Transition		04:10:23	00:07:03	-	+00:15 (16.) ●	+00:44 (282.) ●	+00:57 (922.) ●
Run	2.7 km	04:25:38	00:15:15	05:38 min/km	-01:46 (9.) ●	-00:39 (187.) ●	+00:11 (775.) ●
Run	7.9 km	04:55:28	00:29:50	05:44 min/km	-04:40 (8.) ●	-02:39 (154.) ●	-00:59 (651.) ●
Run	9.9 km	05:07:23	00:11:55	05:57 min/km	-02:27 (5.) ●	-01:35 (126.) ●	-00:53 (572.) ●
Run	12.7 km	05:24:32	00:17:09	06:07 min/km	-03:34 (5.) ●	-02:02 (123.) ●	-01:05 (574.) ●
Run	17.9 km	05:56:15	00:31:43	06:05 min/km	-05:41 (9.) ●	-03:25 (141.) ●	-01:56 (581.) ●
Run	20.6 km	06:13:33	00:17:18	06:24 min/km	-03:18 (5.) ●	-02:02 (135.) ●	-01:25 (557.) ●
Run	21.4 km	06:18:19	00:04:46	05:57 min/km	-00:45 (5.) ●	-00:18 (164.) ●	-00:06 (671.) ●
Run	21.4 km	06:18:19	02:07:56	05:58 min/km	-22:11 (7.) ●	-12:40 (139.) ●	-06:13 (598.) ●
Total	112.4 km	06:18:19	06:18:19	17.83 km/h	-30:59 (9.) ●	-16:00 (164.) ●	+01:39 (711.) ●

Ovr	Gen	Div	Name	#	AG
269	42	1	Glenda Adams	64	F55-59	USA	00:38:52	02:49:58	01:55:52	05:32:11
445	83	2	Laurie Smith	750	F55-59	USA	00:37:42	02:56:01	02:04:04	05:50:58
456	86	3	Therese Seely	114	F55-59	USA	00:37:49	02:56:55	02:04:55	05:52:01
516	103	4	Nell Norton	157	F55-59	USA	00:41:34	02:55:20	02:06:55	05:56:39
553	114	5	Catherine Demet	1340	F55-59	USA	00:35:12	03:01:39	02:12:56	06:01:07
565	116	6	Sheila Engert	1150	F55-59	USA	00:49:20	03:06:36	01:54:06	06:02:21
625	133	7	Karen Shulman	209	F55-59	USA	00:40:23	03:01:20	02:09:26	06:08:24
633	137	8	Jennifer Conroyd	929	F55-59	USA	00:33:56	03:13:04	02:08:21	06:09:05
711	164	9	Traci Heiner	634	F55-59	USA	00:46:31	03:08:06	02:07:56	06:18:19
718	169	10	Laurie Krause	181	F55-59	USA	00:40:22	03:02:27	02:20:47	06:18:43