Glenda Adams -
Ironman 70.3 Wisconsin 2023

Quick facts

269/42/1All/Gender/AG

F55-59Age group

64Bib number

USANationality


38:52	2:49:58	1:55:52	5:32:11

Compare Glenda Adams with other athletes!

64 Adams

750 Smith ×

114 Seely ×

157 Norton ×

1340 Demet ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:52	00:38:52	02:02 min/100m	-06:58 (5.) ●	-04:20 (120.) ●	-03:34 (443.) ●
Transition		00:43:27	00:04:35	-	-04:01 (1.) ●	-03:07 (24.) ●	-03:04 (104.) ●
Bike	6.6 km	00:56:25	00:12:58	30.54 km/h	-02:16 (1.) ●	-02:14 (18.) ●	-01:31 (182.) ●
Bike	25.9 km	01:32:17	00:35:52	32.29 km/h	-04:55 (3.) ●	-04:42 (49.) ●	-02:43 (375.) ●
Bike	26 km	01:32:31	00:00:14	25.71 km/h	-00:01 (13.) ●	-00:01 (179.) ●	±00:00 (805.) ●
Bike	45.6 km	02:09:23	00:36:52	31.9 km/h	-05:34 (2.) ●	-05:19 (44.) ●	-03:03 (366.) ●
Bike	56.1 km	02:29:23	00:20:00	31.5 km/h	-04:03 (2.) ●	-03:40 (52.) ●	-02:17 (378.) ●
Bike	76 km	03:07:55	00:38:32	30.99 km/h	-06:27 (1.) ●	-06:03 (49.) ●	-03:43 (368.) ●
Bike	76.3 km	03:08:22	00:00:27	40 km/h	-00:03 (13.) ●	-00:03 (113.) ●	-00:01 (619.) ●
Bike	89.1 km	03:33:25	00:25:03	30.66 km/h	-04:40 (1.) ●	-04:30 (30.) ●	-03:04 (281.) ●
Bike	89.1 km	03:33:25	02:49:58	31.45 km/h	-27:59 (1.) ●	-26:32 (37.) ●	-16:22 (339.) ●
Transition		03:36:19	00:02:54	-	-03:54 (1.) ●	-03:25 (17.) ●	-03:12 (80.) ●
Run	2.7 km	03:49:30	00:13:11	04:52 min/km	-03:50 (1.) ●	-02:43 (61.) ●	-01:53 (326.) ●
Run	7.9 km	04:16:02	00:26:32	05:06 min/km	-07:58 (2.) ●	-05:57 (65.) ●	-04:17 (325.) ●
Run	9.9 km	04:26:18	00:10:16	05:08 min/km	-04:06 (2.) ●	-03:14 (51.) ●	-02:32 (260.) ●
Run	12.7 km	04:41:18	00:15:00	05:21 min/km	-05:43 (2.) ●	-04:11 (59.) ●	-03:14 (286.) ●
Run	17.9 km	05:09:28	00:28:10	05:25 min/km	-09:14 (2.) ●	-06:58 (65.) ●	-05:29 (321.) ●
Run	20.6 km	05:26:43	00:17:15	06:23 min/km	-03:21 (4.) ●	-02:05 (133.) ●	-01:28 (552.) ●
Run	21.4 km	05:32:11	00:05:28	06:50 min/km	-00:03 (15.) ●	+00:24 (289.) ●	+00:36 (976.) ●
Run	21.4 km	05:32:11	01:55:52	05:24 min/km	-34:15 (2.) ●	-24:44 (68.) ●	-18:17 (354.) ●
Total	112.4 km	05:32:11	05:32:11	20.3 km/h	-01:17:07 (1.) ●	-01:02:08 (42.) ●	-44:29 (269.) ●

Ovr	Gen	Div	Name	#	AG
269	42	1	Glenda Adams	64	F55-59	USA	00:38:52	02:49:58	01:55:52	05:32:11
445	83	2	Laurie Smith	750	F55-59	USA	00:37:42	02:56:01	02:04:04	05:50:58
456	86	3	Therese Seely	114	F55-59	USA	00:37:49	02:56:55	02:04:55	05:52:01
516	103	4	Nell Norton	157	F55-59	USA	00:41:34	02:55:20	02:06:55	05:56:39
553	114	5	Catherine Demet	1340	F55-59	USA	00:35:12	03:01:39	02:12:56	06:01:07
565	116	6	Sheila Engert	1150	F55-59	USA	00:49:20	03:06:36	01:54:06	06:02:21
625	133	7	Karen Shulman	209	F55-59	USA	00:40:23	03:01:20	02:09:26	06:08:24
633	137	8	Jennifer Conroyd	929	F55-59	USA	00:33:56	03:13:04	02:08:21	06:09:05
711	164	9	Traci Heiner	634	F55-59	USA	00:46:31	03:08:06	02:07:56	06:18:19
718	169	10	Laurie Krause	181	F55-59	USA	00:40:22	03:02:27	02:20:47	06:18:43