Leah Polack -
Ironman 70.3 Wisconsin 2023

Quick facts

891/242/31All/Gender/AG

F45-49Age group

640Bib number

USANationality


40:33	3:21:36	2:24:44	6:39:33

Compare Leah Polack with other athletes!

640 Polack

911 Wenta ×

605 Krueger ×

1220 Thomas ×

1269 Gaspar ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:33	00:40:33	02:08 min/100m	-04:02 (15.) ●	-02:39 (161.) ●	-01:53 (567.) ●
Transition		00:47:23	00:06:50	-	-01:16 (17.) ●	-00:52 (168.) ●	-00:49 (557.) ●
Bike	6.6 km	01:03:31	00:16:08	24.55 km/h	+00:57 (46.) ●	+00:56 (351.) ●	+01:39 (1188.) ●
Bike	25.9 km	01:44:46	00:41:15	28.07 km/h	+00:42 (37.) ●	+00:41 (255.) ●	+02:40 (987.) ●
Bike	26 km	01:45:01	00:00:15	24 km/h	±00:00 (36.) ●	±00:00 (240.) ●	+00:01 (952.) ●
Bike	45.6 km	02:27:51	00:42:50	27.46 km/h	+01:01 (36.) ●	+00:39 (253.) ●	+02:55 (992.) ●
Bike	56.1 km	02:52:32	00:24:41	25.52 km/h	+00:57 (38.) ●	+01:01 (283.) ●	+02:24 (1028.) ●
Bike	76 km	03:38:46	00:46:14	25.83 km/h	+01:56 (37.) ●	+01:39 (276.) ●	+03:59 (1030.) ●
Bike	76.3 km	03:39:15	00:00:29	37.24 km/h	-00:01 (29.) ●	-00:01 (183.) ●	+00:01 (796.) ●
Bike	89.1 km	04:08:59	00:29:44	25.83 km/h	+00:32 (35.) ●	+00:11 (242.) ●	+01:37 (922.) ●
Bike	89.1 km	04:08:59	03:21:36	26.52 km/h	+06:04 (38.) ●	+05:06 (268.) ●	+15:16 (1006.) ●
Transition		04:14:49	00:05:50	-	-01:06 (22.) ●	-00:29 (191.) ●	-00:16 (693.) ●
Run	2.7 km	04:30:15	00:15:26	05:42 min/km	-00:40 (25.) ●	-00:28 (197.) ●	+00:22 (803.) ●
Run	7.9 km	05:03:15	00:33:00	06:20 min/km	+00:23 (31.) ●	+00:31 (246.) ●	+02:11 (914.) ●
Run	9.9 km	05:16:45	00:13:30	06:45 min/km	-00:15 (32.) ●	±00:00 (225.) ●	+00:42 (839.) ●
Run	12.7 km	05:37:23	00:20:38	07:22 min/km	+01:12 (35.) ●	+01:27 (289.) ●	+02:24 (987.) ●
Run	17.9 km	06:13:30	00:36:07	06:56 min/km	+01:01 (32.) ●	+00:59 (244.) ●	+02:28 (880.) ●
Run	20.6 km	06:33:58	00:20:28	07:34 min/km	+01:19 (37.) ●	+01:08 (268.) ●	+01:45 (902.) ●
Run	21.4 km	06:39:33	00:05:35	06:58 min/km	+00:35 (42.) ●	+00:31 (297.) ●	+00:43 (1013.) ●
Run	21.4 km	06:39:33	02:24:44	06:45 min/km	+03:35 (31.) ●	+04:08 (250.) ●	+10:35 (900.) ●
Total	112.4 km	06:39:33	06:39:33	16.88 km/h	+03:15 (31.) ●	+05:14 (242.) ●	+22:53 (891.) ●

Ovr	Gen	Div	Name	#	AG
800	201	26	Amy Becker	623	F45-49	USA	00:42:24	03:16:38	02:14:08	06:29:06
808	206	27	Crystal Toll	1264	F45-49	USA	00:34:59	03:18:39	02:22:10	06:29:36
828	214	28	Carolina Diaz-Silva	866	F45-49	USA	00:44:22	03:06:12	02:25:13	06:32:56
834	216	29	Marlene Wenta	911	F45-49	USA	00:46:59	03:20:51	02:08:03	06:33:44
871	235	30	Angie Krueger	605	F45-49	USA	00:47:53	03:09:29	02:24:49	06:37:15
891	242	31	Leah Polack	640	F45-49	USA	00:40:33	03:21:36	02:24:44	06:39:33
894	243	32	Alyssa Thomas	1220	F45-49	USA	00:43:31	03:31:50	02:09:59	06:39:41
923	253	33	Nicole Gaspar	1269	F45-49	USA	00:44:18	03:10:07	02:30:35	06:43:26
942	258	34	Julie Justison	606	F45-49	USA	00:47:09	03:19:33	02:22:01	06:45:09
996	277	35	Amy Miles	332	F45-49	USA	00:47:23	03:07:57	02:40:04	06:53:10