Sam Ames -
Ironman 70.3 Wisconsin 2023

Quick facts

419/325/29All/Gender/AG

M18-24Age group

691Bib number

USANationality


42:06	2:58:17	1:58:36	5:48:37

Compare Sam Ames with other athletes!

691 Ames

303 Murrell ×

1185 Updegrove ×

506 Klingler ×

1123 Johnson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:06	00:42:06	02:12 min/100m	+01:36 (45.) ●	+00:01 (457.) ●	-00:20 (685.) ●
Transition		00:47:40	00:05:34	-	-02:02 (16.) ●	-02:10 (174.) ●	-02:05 (282.) ●
Bike	6.6 km	01:01:45	00:14:05	28.12 km/h	-00:02 (33.) ●	-00:01 (443.) ●	-00:24 (550.) ●
Bike	25.9 km	01:38:09	00:36:24	31.81 km/h	-01:15 (27.) ●	-01:07 (371.) ●	-02:11 (445.) ●
Bike	26 km	01:38:22	00:00:13	27.69 km/h	-00:01 (18.) ●	-00:01 (259.) ●	-00:01 (306.) ●
Bike	45.6 km	02:16:29	00:38:07	30.85 km/h	-00:32 (36.) ●	-00:35 (427.) ●	-01:48 (523.) ●
Bike	56.1 km	02:37:39	00:21:10	29.76 km/h	-00:12 (36.) ●	-00:22 (438.) ●	-01:07 (562.) ●
Bike	76 km	03:19:09	00:41:30	28.77 km/h	+00:40 (40.) ●	+00:35 (513.) ●	-00:45 (649.) ●
Bike	76.3 km	03:19:36	00:00:27	40 km/h	-00:01 (32.) ●	±00:00 (449.) ●	-00:01 (563.) ●
Bike	89.1 km	03:45:57	00:26:21	29.15 km/h	-00:58 (32.) ●	-00:58 (392.) ●	-01:46 (484.) ●
Bike	89.1 km	03:45:57	02:58:17	29.99 km/h	-02:21 (35.) ●	-02:29 (432.) ●	-08:03 (535.) ●
Transition		03:50:01	00:04:04	-	-01:55 (16.) ●	-02:06 (169.) ●	-02:02 (269.) ●
Run	2.7 km	04:03:16	00:13:15	04:54 min/km	-00:28 (28.) ●	-01:26 (262.) ●	-01:49 (336.) ●
Run	7.9 km	04:30:46	00:27:30	05:17 min/km	-00:59 (33.) ●	-02:35 (309.) ●	-03:19 (407.) ●
Run	9.9 km	04:42:16	00:11:30	05:45 min/km	-00:17 (35.) ●	-01:00 (361.) ●	-01:18 (488.) ●
Run	12.7 km	04:58:08	00:15:52	05:40 min/km	-00:42 (32.) ●	-01:57 (297.) ●	-02:22 (391.) ●
Run	17.9 km	05:28:10	00:30:02	05:46 min/km	-01:02 (33.) ●	-03:00 (330.) ●	-03:37 (445.) ●
Run	20.6 km	05:44:12	00:16:02	05:56 min/km	-00:58 (30.) ●	-02:25 (291.) ●	-02:41 (387.) ●
Run	21.4 km	05:48:37	00:04:25	05:31 min/km	+00:06 (48.) ●	-00:22 (371.) ●	-00:27 (495.) ●
Run	21.4 km	05:48:37	01:58:36	05:32 min/km	-04:20 (32.) ●	-12:45 (310.) ●	-15:33 (409.) ●
Total	112.4 km	05:48:37	05:48:37	19.35 km/h	-09:02 (29.) ●	-19:29 (325.) ●	-28:03 (419.) ●

Ovr	Gen	Div	Name	#	AG
304	244	24	Benjamin Veenendall	1202	M18-24	USA	00:34:31	02:56:12	01:54:55	05:36:48
318	255	25	Abel Kiser	1209	M18-24	USA	00:57:39	02:48:18	01:38:06	05:38:15
388	302	26	Jack Poppitz	1411	M18-24	USA	00:29:56	03:12:26	01:55:44	05:45:50
397	308	27	Brandon Murrell	303	M18-24	USA	00:39:21	02:53:55	02:01:38	05:46:40
402	313	28	Aidan Updegrove	1185	M18-24	USA	00:28:56	03:02:02	01:54:27	05:47:06
419	325	29	Sam Ames	691	M18-24	USA	00:42:06	02:58:17	01:58:36	05:48:37
427	332	30	Dylan Klingler	506	M18-24	USA	00:44:05	02:47:49	02:08:44	05:49:49
441	341	31	Maxwell Johnson	1123	M18-24	USA	00:50:54	02:55:14	01:49:31	05:50:46
444	344	32	Bryan Reynosa	879	M18-24	USA	00:39:51	02:45:34	02:13:50	05:50:55
450	348	33	Charlie Debbink	1225	M18-24	USA	00:38:13	03:12:21	01:47:01	05:51:19