Aaron Armstrong -
Ironman 70.3 Wisconsin 2023
Quick facts
1276/830/130All/Gender/AG
M30-34Age group
744Bib number
USANationality
58:13 | 3:51:33 | 2:55:54 | 7:59:49 |
Compare Aaron Armstrong with other athletes!
744 Armstrong
173 Cao ×
1371 Eisler ×
1404 Grew ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:58:13 | 00:58:13 | 03:03 min/100m | +16:06 (130.) ● | +16:08 (825.) ● | +15:47 (1277.) ● |
Transition | 01:06:39 | 00:08:26 | - | +00:59 (94.) ● | +00:42 (563.) ● | +00:47 (890.) ● | |
Bike | 6.6 km | 01:24:11 | 00:17:32 | 22.59 km/h | +03:29 (130.) ● | +03:26 (841.) ● | +03:03 (1290.) ● |
Bike | 25.9 km | 02:11:17 | 00:47:06 | 24.59 km/h | +09:38 (130.) ● | +09:35 (838.) ● | +08:31 (1276.) ● |
Bike | 26 km | 02:11:33 | 00:00:16 | 22.5 km/h | +00:02 (128.) ● | +00:02 (815.) ● | +00:02 (1233.) ● |
Bike | 45.6 km | 03:00:15 | 00:48:42 | 24.15 km/h | +09:50 (128.) ● | +10:00 (836.) ● | +08:47 (1265.) ● |
Bike | 56.1 km | 03:30:30 | 00:30:15 | 20.83 km/h | +08:33 (128.) ● | +08:43 (836.) ● | +07:58 (1278.) ● |
Bike | 76 km | 04:22:56 | 00:52:26 | 22.77 km/h | +11:21 (129.) ● | +11:31 (827.) ● | +10:11 (1254.) ● |
Bike | 76.3 km | 04:23:27 | 00:00:31 | 34.84 km/h | +00:04 (113.) ● | +00:04 (714.) ● | +00:03 (1012.) ● |
Bike | 89.1 km | 04:58:12 | 00:34:45 | 22.1 km/h | +07:16 (128.) ● | +07:26 (830.) ● | +06:38 (1255.) ● |
Bike | 89.1 km | 04:58:12 | 03:51:33 | 23.09 km/h | +50:13 (129.) ● | +50:47 (834.) ● | +45:13 (1271.) ● |
Transition | 05:03:55 | 00:05:43 | - | -00:18 (66.) ● | -00:27 (431.) ● | -00:23 (663.) ● | |
Run | 2.7 km | 05:22:28 | 00:18:33 | 06:52 min/km | +04:07 (128.) ● | +03:52 (782.) ● | +03:29 (1175.) ● |
Run | 7.9 km | 06:02:34 | 00:40:06 | 07:42 min/km | +10:26 (129.) ● | +10:01 (801.) ● | +09:17 (1220.) ● |
Run | 9.9 km | 06:19:43 | 00:17:09 | 08:34 min/km | +04:50 (124.) ● | +04:39 (787.) ● | +04:21 (1212.) ● |
Run | 12.7 km | 06:44:27 | 00:24:44 | 08:50 min/km | +07:05 (126.) ● | +06:55 (803.) ● | +06:30 (1241.) ● |
Run | 17.9 km | 07:28:29 | 00:44:02 | 08:28 min/km | +11:08 (121.) ● | +11:00 (771.) ● | +10:23 (1192.) ● |
Run | 20.6 km | 07:53:50 | 00:25:21 | 09:23 min/km | +07:13 (122.) ● | +06:54 (783.) ● | +06:38 (1225.) ● |
Run | 21.4 km | 07:59:49 | 00:05:59 | 07:28 min/km | +01:19 (118.) ● | +01:12 (734.) ● | +01:07 (1126.) ● |
Run | 21.4 km | 07:59:49 | 02:55:54 | 08:13 min/km | +46:08 (125.) ● | +44:33 (790.) ● | +41:45 (1214.) ● |
Total | 112.4 km | 07:59:49 | 07:59:49 | 14.06 km/h | +01:53:08 (130.) ● | +01:51:43 (830.) ● | +01:43:09 (1276.) ● |