Cindy Plamann -
Ironman 70.3 Wisconsin 2023

Quick facts

1282/399/8All/Gender/AG

F60-64Age group

746Bib number

USANationality


1:08:14	3:53:27	2:46:59	8:01:50

Compare Cindy Plamann with other athletes!

746 Plamann

229 Baumberger ×

926 Bischoff ×

811 Silva ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:08:14	01:08:14	03:35 min/100m	+18:12 (9.) ●	+25:02 (418.) ●	+25:48 (1316.) ●
Transition		01:15:28	00:07:14	-	-00:38 (3.) ●	-00:28 (198.) ●	-00:25 (652.) ●
Bike	6.6 km	01:31:48	00:16:20	24.24 km/h	+00:41 (8.) ●	+01:08 (371.) ●	+01:51 (1227.) ●
Bike	25.9 km	02:20:20	00:48:32	23.86 km/h	+07:13 (9.) ●	+07:58 (406.) ●	+09:57 (1297.) ●
Bike	26 km	02:20:36	00:00:16	22.5 km/h	+00:01 (8.) ●	+00:01 (323.) ●	+00:02 (1135.) ●
Bike	45.6 km	03:10:12	00:49:36	23.71 km/h	+06:17 (9.) ●	+07:25 (391.) ●	+09:41 (1278.) ●
Bike	56.1 km	03:40:14	00:30:02	20.98 km/h	+04:46 (8.) ●	+06:22 (391.) ●	+07:45 (1274.) ●
Bike	76 km	04:34:01	00:53:47	22.2 km/h	+06:23 (8.) ●	+09:12 (396.) ●	+11:32 (1272.) ●
Bike	76.3 km	04:34:40	00:00:39	27.69 km/h	+00:05 (8.) ●	+00:09 (397.) ●	+00:11 (1285.) ●
Bike	89.1 km	05:08:55	00:34:15	22.42 km/h	+03:24 (8.) ●	+04:42 (371.) ●	+06:08 (1231.) ●
Bike	89.1 km	05:08:55	03:53:27	22.9 km/h	+28:50 (8.) ●	+36:57 (401.) ●	+47:07 (1284.) ●
Transition		05:14:51	00:05:56	-	-01:17 (4.) ●	-00:23 (198.) ●	-00:10 (712.) ●
Run	2.7 km	05:32:47	00:17:56	06:38 min/km	+00:36 (8.) ●	+02:02 (328.) ●	+02:52 (1129.) ●
Run	7.9 km	06:10:49	00:38:02	07:18 min/km	+02:25 (7.) ●	+05:33 (343.) ●	+07:13 (1150.) ●
Run	9.9 km	06:26:40	00:15:51	07:55 min/km	+01:18 (8.) ●	+02:21 (327.) ●	+03:03 (1105.) ●
Run	12.7 km	06:49:41	00:23:01	08:13 min/km	+02:11 (8.) ●	+03:50 (350.) ●	+04:47 (1141.) ●
Run	17.9 km	07:31:38	00:41:57	08:04 min/km	+03:32 (8.) ●	+06:49 (345.) ●	+08:18 (1125.) ●
Run	20.6 km	07:55:48	00:24:10	08:57 min/km	+02:45 (9.) ●	+04:50 (375.) ●	+05:27 (1173.) ●
Run	21.4 km	08:01:50	00:06:02	07:32 min/km	+00:09 (7.) ●	+00:58 (352.) ●	+01:10 (1133.) ●
Run	21.4 km	08:01:50	02:46:59	07:48 min/km	+12:56 (8.) ●	+26:23 (351.) ●	+32:50 (1146.) ●
Total	112.4 km	08:01:50	08:01:50	14 km/h	+58:03 (8.) ●	+01:27:31 (399.) ●	+01:45:10 (1282.) ●

Ovr	Gen	Div	Name	#	AG
617	131	1	Marian Bergdolt	224	F60-64	USA	00:42:02	02:58:23	02:16:56	06:07:48
704	161	2	Suzy Shain	195	F60-64	USA	00:48:28	02:58:45	02:15:31	06:16:58
926	255	3	Linda Hlavacka	370	F60-64	USA	00:45:35	03:16:05	02:30:09	06:43:43
1005	281	4	Kim Henrichsen	858	F60-64	USA	00:54:00	03:17:59	02:22:20	06:54:33
1007	283	5	Christine Jameson	476	F60-64	USA	00:43:32	03:18:37	02:36:30	06:54:49
1080	309	6	Jana Baumberger	229	F60-64	USA	00:51:05	03:33:57	02:29:18	07:07:22
1131	331	7	Monica Bischoff	926	F60-64	USA	00:52:43	03:24:18	02:44:27	07:18:31
1282	399	8	Cindy Plamann	746	F60-64	USA	01:08:14	03:53:27	02:46:59	08:01:50
1290	402	9	Laura Silva	811	F60-64	USA	00:44:41	03:59:54	03:04:15	08:08:20